20 minute flax Recipes

flax seed meal, baking powder, stevia powder, cinnamon, egg, oil

whole wheat flour, sugar, baking cocoa, egg, skim milk, vanilla, flax seed, smart balance oil

dry yeast (packet), milk (warm or you can also use warm water), whole wheat flour, unbleached flour, flax seed (actually any whole grain what ever you like , sesame seed, sunflower seeds, or walnuts etc.), salt, sugar or 2 tbsp honey, vinegar

butter, flax seed meal, baking powder, egg, artificial sweetener (i prefer splenda )

bananas, ripe, rolled oats, applesauce, vanilla extract, ground flax seeds (the program keeps putting in the word seeds. i didn tsp put that in), dried cherries

rolled oats, salt, almonds (or other nuts, chopped), ground cinnamon, ground flax seeds (optional), oil (coconut works really well), honey, vanilla extract

rolled oats, buckwheat groats (kasha), unsweetened applesauce, chicken stock, olive oil, honey, smooth natural-style peanut butter, boiling water, egg, rye flour, barley flour, quinoa flour, ground sunflower seeds, soy flour, psyllium , fibre husks, teff flour, guar gum, ground flax seeds, wheat germ, minute tapioca, whole flax seed, bacon bits

rolled oats, boiling water, chicken stock, olive oil, honey, peanut butter, egg, rye flour, barley flour, quinoa flour, sunflower seed flour, soy flour, teff flour, guar gum, corn-free baking powder, ground flax seeds, wheat germ, dry quick tapioca (minute tapioca), whole flax seed, bacon bits

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

oatmeal , 5 minute, uncooked, water, flax seed, grounded, fruit (any kind ), cinnamon, milk

low-fat milk (microwave on high for 1 minute), canola oil, white sugar, salt, spelt flour, light or white, xanthan gum (optional), hemp seeds (aka hemp hearts), chia seeds, sunflower seeds, hulled raw unsalted, pumpkin , hulled roasted unsalted, sesame seeds, raw unsalted, flax seeds, instant yeast (bread machine yeast should work too)

flax seed , soaked in 1 cup water for 1 hour, ground flax seed, raisins , soaked in 1 cup water for 15 minutes, honey (or maple syrup), garlic clove, salt, ground sesame seeds, sesame seeds

flax seed meal, jam, baking powder, peanut butter, egg, butter

butter, egg, soy flour or flax seed or almond meal, baking powder

apple, peeled, cored and sliced thin, pam cooking spray, cinnamon, splenda sugar substitute, flax seed meal, baking powder, dry buttermilk, sugar free applesauce, cinnamon, davinci sugar free vanilla syrup (or 1/4 tsp vanilla extract and 2 tbsp splenda), egg, sugar cool whip free

coconut oil, melted, flax seed, ground, almond flour, baking powder, splenda sugar substitute, cocoa, cinnamon, egg

applesauce, brown sugar, ground flax seeds (soak in 9tblsp.water for 10 minutes, substitute for 3eggs), salt, ripe bananas, whole wheat pastry flour, baking soda, vanilla, ground walnuts, dark chocolate chips

splenda sugar substitute, brown sugar, non-hydrogenated margarine, orange juice, white corn syrup, egg, vanilla extract, cinnamon, nutmeg, unsweetened applesauce, whole wheat flour, flax seed, wheat bran, baking soda, baking powder, salt (optional i never add it ), flake 100% whole grain quaker oats (not minute oats), chocolate chips or 1/4 cup raisins