20 minute asparagus rice Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

boneless skinless chicken breasts, dried onion flakes, butter or 1/4 cup margarine, flour, salt, half-and-half cream, onion salt, minute rice, pepper, chicken broth, cut-up asparagus, drained, shredded cheddar cheese

chicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)

onion, cut in half and sliced medium thick, asparagus , cut into 1 inch lengths discard bottom fourth (about 2 cups), chicken broth, minced fresh ginger, garlic cloves, pressed, boneless skinless chicken breast , cut into 1 inch pieces, soy sauce, rice vinegar, chili flakes, salt, white pepper

cooked minute rice, chopped tomatoes, asparagus spears cut in 1 in. pieces, cooked and cooled ., miracle whip light dressing, dijon mustard, parsley, chopped, grated peel & juice from 1 lemon

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

minute rice, uncooked, chicken broth, divided (low sodium ), ritz crackers, finely crushed, boneless skinless chicken breasts (1 lb.), vegetable oil, philadelphia cream cheese with garlic and herbs, spread, asparagus spears, trimmed and steamed, parmesan cheese

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

onion, chopped, garlic chopped (or 1 tbsp jar chopped garlic), tomatoes, stemmed and halved, mixed mushrooms, thinly sliced, variety your preference ), young zucchini quartered and cut in 1 inch lengths, leek, washed very well and thinly sliced, arborio rice, dry white wine, simmering chicken stock, asparagus, cut into 1/2 pieces, steamed for 3 minutes, fresh peas, blanched for 10 minutes, you can use frozen peas, thawed and drained well ), butter, grated pecorino romano cheese, parsley, chopped, thyme, finely chopped, salt and pepper

sushi rice, grain white rice (such as calrose), cold water, dried kelp (konbu), wiped lightly with dry cloth, rice vinegar, sugar, salt, dashi (japanese stock), sugar, mirin (sweet japanese rice wine), carrot, peeled , cut into matchstick-size strips, canned sliced bamboo shoots , cut into matchstick-size strips, dried shiitake mushrooms , soaked in hot water 30 minutes, drained, stems trimmed, caps thinly sliced, reduced-sodium soy sauce, egg, salt, nonstick vegetable oil spray, asparagus spears, trimmed , cut into 1 3/4-inch pieces, butter lettuce leaves, cooked large shrimp, peeled, shredded red pickled ginger (beni shoga)

dashi, sugar, mirin (sweet japanese rice wine), carrot, peeled , cut into matchstick-size strips, canned sliced bamboo shoots , cut into matchstick-size strips, dried shiitake mushrooms , soaked in hot water 30 minutes, drained, stems trimmed, caps thinly sliced, reduced-sodium soy sauce, egg, salt, nonstick vegetable oil spray, asparagus spears, trimmed , cut into 1 3/4-inch pieces, sushi rice, butter lettuce leaves, cooked large shrimp, peeled, shredded red pickled ginger (beni shoga)

shallot, minced, garlic, minced, minute rice whole grain brown rice, low-sodium vegetable broth, asparagus, cut into 1 pieces, kraft philadelphia herb & garlic cream cheese (98% fat free), grated lemon zest, lemon juice, black pepper

garlic cloves, thai sweet chili sauce, ginger, fresh grated, dill pickles, sliced, lime , juice and zest, rice vinegar, soy sauce or 1 tbsp fish sauce, sesame oil, peanut butter, sugar or 1 1/2 tsp honey, cabbage, finely shredded, fresh asparagus (tough ends discarded and cut into 1/2 inch pieces blanched or microwaved for 1 minute), frozen green pea, scallion, sliced, carrot, grated, celery, diced, red bell pepper (sliced very thin or diced ), fresh cilantro (choose 1 or a mix) or 1/2-1 cup fresh basil (choose 1 or a mix) or 1/2-1 cup fresh mint (choose 1 or a mix), fresh herb (optional), dry roasted peanuts (optional), sesame seeds (optional), cucumber, diced (optional)

extra virgin olive oil, chickpeas, drained, garlic cloves, minced, yellow onion, chopped, asparagus , cut into 1-inch segments, pre- cooked brown rice, almonds, toasted, fine grain sea salt, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, extra virgin olive oil, water, fine grain sea salt

extra-virgin olive oil, divided, shrimp, peeled and deveined , shells reserved separately, olive oil, onion, halved, carrot, coarsely chopped, celery stalk, coarsely chopped, garlic , smashed, bay leaf, whole black peppercorns, water, salt, unsalted butter, divided, extra-virgin olive oil, divided, arborio or carnaroli rice, chopped shallots, minced garlic, white wine, chopped fresh chives, chopped fresh marjoram leaves, chopped fresh thyme leaves, a pinch freshly ground black pepper, divided, essence , recipe follows, grated parmesan, divided, asparagus, trimmed , blanched 1 minute, drained and cut on the diagonal into 1-inch pieces, eggs, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

brown minute rice, water, rice vinegar, sugar, salt, sheets nori, assorted filllings - eg. cucumber , asparagus, raw shredded beets/carrots, 1-2 oz extra firm tofu or fish (sashimi grade if raw!)

shoulder steak, trimmed , frozen 30 minutes to 1 hour, baking soda, garlic, crushed plus 2 tbsp chopped, egg white, salt, sesame seeds, sugar, peanut oil plus 4 cups, for deep-frying, cornstarch, soy sauce, shao hsing (chinese rice wine) or dry sherry, chinese dark vinegar (available in asian groceries) or balsamic vinegar, sesame oil, chinese sesame paste (available in asian groceries), pencil-thin asparagus tips (4 inches), red bell pepper, very thinly sliced (about 1/3 cup), dried red chili peppers, scallions, chopped, chopped ginger

chicken stock, turmeric, saffron , steeped in hot chicken stock for 15 minutes, hungarian paprika, olive oil , plus 1/2 cup, garlic, chopped, diced white onion, diced tomato, diced pork loin, diced chicken breast, boneless and skinless, diced beef fillet, diced sea bass, converted rice, roughly chopped curly parsley, red bell pepper , ribs, and seeds removed, cut in to 1/3 by 1/3 by 2-inch long batons, serranos, whole, white sesame seeds, tarragon, herbes de provence, salt and freshly ground black pepper, sauvignon blanc, peas, halved artichoke hearts, chopped baby clams, green spanish olives, pitted, shrimp, medium size, peeled, deveined, baby squid, cleaned but left whole, green asparagus, trimmed