50 mini frittatas cheese Recipes

melted butter, swiss cheese, finely chopped, ham, finely chopped, milk or 1 tbsp half-and-half, chopped onions or 3 tbsp scallions or 3 tbsp chives, salt and pepper, to taste, drops hot sauce, eggs, well beaten

eggs, half-and-half, salt, freshly ground pepper, chopped fresh chives, chopped fresh parsley, chopped fresh oregano, pt. grape tomatoes, halved, shredded italian three-cheese blend

spears fresh asparagus, cut in half, cooking spray (such as pam ), milk, eggs, maple syrup, salt and ground black pepper to taste, onion, diced, shredded swiss cheese

egg, egg whites, nonfat sour cream, carrots, zucchini, lemon , rind of, chives, parmesan cheese

ricotta cheese, grated parmesan cheese, chopped fresh mushrooms, frozen chopped spinach, thawed and squeezed dry, egg, dried oregano, salt, pepper, pepperoni

cubed fully cooked lean ham, shredded cheddar cheese, eggs, egg whites, minced chives, vadalia onions, minced, low fat milk, salt, pepper

fully cooked lean ham, cubed, cheddar cheese, shredded, eggs, egg whites, minced chives, nonfat milk, salt, pepper

cubed fully cooked ham, shredded fat-free cheddar cheese, eggs, egg whites, minced chives, fat-free milk, salt, pepper

eggs (use free-range if you can), half-and-half or 1/4 cup milk, salt and pepper, shredded parmesan cheese, diced mushroom, diced asparagus, cooked bacon- crumbled

eggs, sour cream, chives, chopped finely, yellow zucchini, grated coarsely (150g), green zucchini, grated coarsely (150g), parmesan cheese, finely grated (25g), fresh chives, chopped for garnish

oil, onion (finely chopped ), carrot (grated ), courgette (zucchini, grated), drained canned corn, edam cheese (grated ), wholemeal flour, baking powder, salt, eggs (lightly beaten ), oil (i use either rice bran or canola ), sunflower seeds

deli sliced swiss cheese, finely chopped, canadian bacon, finely chopped, snipped or chopped chives, a few grinds black pepper, eggs , or 1 pint egg beaters, melted butter

olive oil, butter unsalted, whole onion, medium medium dice, pepper ground, thyme, fresh, cremini mushrooms, goat cheese, whole eggs, whole milk, kosher salt

butternut pumpkin, fresh baby spinach leaves, eggs, milk, parmesan cheese, sour cream, fresh chives

chopped peeled baking potato (about 2 medium), canola oil, salt, diced extralean ham, shredded mild cheddar cheese, egg whites, lightly beaten, eggs, lightly beaten

eggs, milk, fresh parsley, chopped, cheddar cheese, parmesan cheese, cooked bacon, chopped

oil, asparagus, fresh peas or 1 cup frozen peas, eggs, self raising flour , sifted, fresh mint, roughly chopped, tasty cheese, grated, feta cheese, crumbled, salt, black pepper

frozen broccoli florets, thawed and chopped, onion, chopped, chopped sun-dried tomatoes, eggs, low-fat milk, garlic clove, minced, honey dijon mustard , dressing divided, salt, pepper, mozzarella cheese , part skimmed, shredded, mixed salad greens