366638 mini black bean cakes green cream Recipes
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black beans, drained, corn, drained, roma tomatoes, diced and12 Moreblack beans, drained, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onion, diced pineapple, chopped cilantro leaf, jalapeno, seeded and minced, sherry wine vinegar, lime , juice of, honey, salt, black pepper, ground cumin1 hour , 15 ingredients
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chopped seeded tomato, chopped fresh cilantro, olive oil and18 Morechopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)15 min, 21 ingredients
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vegetable broth , i use water with veggie boullion and10 Morevegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)40 min, 11 ingredients
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olive oil, yellow onion, diced, carrot, diced and15 Moreolive oil, yellow onion, diced, carrot, diced, green bell pepper, diced, beef bouillon cubes, boiling water, canned black beans, not drained, cooking sherry, distilled white vinegar, worcestershire sauce, sugar, granulated garlic, salt, black pepper, ground, chili powder, smoked sausage, small dice, cornstarch, water30 min, 18 ingredients
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dried black beans , soaked in water overnight and16 Moredried black beans , soaked in water overnight, smoked ham hocks, water, bay leaf, olive oil, red bell pepper, chopped, chopped onion, minced garlic, ground cumin, chili powder, crushed red pepper flakes, chicken broth or stock, chopped cilantro, brown sugar , optional, sour cream, shredded authentic mexican cheese, quick tip: omit the soaking and cooking step for the dried beans. add 2 cups water to two 15 or 16 oz. cans of drained black beans to the broth mixture. proceed as recipe directs.45 min, 17 ingredients
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brown sugar, grated lime rind and12 Morebrown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes14 ingredients
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Layered Corn, Black Bean and Chorizo Chowderblack beans (drained not rinsed ) and31 Moreblack beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips2 hour , 32 ingredients
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Black Bean & Corn Salsa With Blue Chipscelery, diced, onion, diced, green pepper, diced and9 Morecelery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar45 min, 12 ingredients
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Black Bean Soup With Chipotle Chilesolive oil, red onions, chopped, red bell pepper, chopped and12 Moreolive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, canned chipotle chile, canned, water, fresh lime juice, salt, ground black pepper, plain nonfat yogurt, plum tomato, chopped, fresh cilantro, chopped7 hour 30 min, 15 ingredients
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Black Bean Taco Pasta Casseroleground beef, taco seasoning, tomato sauce, black beans and4 Moreground beef, taco seasoning, tomato sauce, black beans, black olives, shell macaroni, cooked and drained, green chilies, chopped, cheddar cheese, shredded50 min, 8 ingredients
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Black Bean Soup With Chipotle and Toasted Cumin Seed Crèmolive oil, red onions, chopped, red bell pepper, chopped and9 Moreolive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, chipotle chile , chopped from a can (this gives it a solid kick, dial back if you are wary), water (i just used very hot tap ), fresh lime juice, coarse kosher salt, ground black pepper3 hour 15 min, 12 ingredients
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Crock Pot Cajun Roast and Black Beansblack beans, dry , cooked just until slightly tender and14 Moreblack beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour6 hour 20 min, 15 ingredients
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Black Bean & Black-Eyed Pea Saladfresh lime juice (about 4 limes), olive oil, brown sugar and10 Morefresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce15 min, 13 ingredients
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Black Bean Soupolive oil, sweet onion, diced, celery, diced and11 Moreolive oil, sweet onion, diced, celery, diced, carrot, diced, green bell pepper, diced, garlic, minced, black beans, strained, chicken broth, apple cider vinegar, chili powder, cayenne pepper, cumin, black pepper, hickory liquid smoke22 min, 14 ingredients
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Caterer's Black Bean Saladblack beans, drained and rinsed, green pepper, diced and14 Moreblack beans, drained and rinsed, green pepper, diced, roma tomatoes, diced, celery rib, diced, red onion, diced, frozen corn, thawed, fresh jalapeno, chopped (or to taste), olive oil (to taste), rice vinegar (to taste), parsley flakes, dried, garlic salt, black pepper, cumin, cayenne pepper, avocado, chopped, fresh cilantro, chopped15 min, 16 ingredients
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Black Bean, Tropical Fruit and Queso Blanco Salsawell-rinsed, canned black beans, diced red bell pepper and17 Morewell-rinsed, canned black beans, diced red bell pepper, chopped scallions, white and light green parts only, scotch bonnet chile, stemmed, seeded, and minced, crumbled queso blanco, diced mango, coarsely chopped orange sections, spanish sherry vinegar, kosher salt and freshly ground black pepper, fresh orange juice, diced ripe avocado, minced shallot, garlic, minced, coarsely chopped italian parsley, toasted and ground cumin seeds, freshly ground black pepper, kosher salt, spanish sherry vinegar, extra-virgin olive oil20 min, 19 ingredients
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Black Bean Pineapple Salsafresh pineapple chopped and10 Morefresh pineapple chopped, canned black beans rinsed and drained, fresh lime juice, chopped fresh cilantro, red onion chopped, red bell pepper seeded and chopped, green bell pepper seeded and chopped, garlic finely chopped, fresh jalapeno seeded and finely chopped, salt, freshly ground black pepper11 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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