200455 mini black bean cakes avocado Recipes

avocados, pitted peeled and sliced, black beans, drained and rinsed, tomatoes, diced, salsa, cumin, cilantro (to taste), cheddar cheese, shredded, spinach, tortilla

black beans, corn tortillas, ripe avocados, peeled, pitted, and sliced into thin wedges, nonfat sour cream, salsa, cilantro leaf, rinsed and patted dry (optional), shredded lettuce, shredded cheese, chopped onion, hot sauce

black beans, rinsed and drained, coarsely grated low-fat monterey jack cheese, sliced jalapeno pepper, flour tortillas, olive oil, cubed avocado, fresh lime juice, salt (optional)

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, chicken stock, carrot, peeled & chopped, stalk celery, chopped, fresh ground pepper, dried ancho chile powder, ground cumin, jalapeno chile, stemmed,seeded,and minced, chopped cilantro, salt, olive oil, fresh cilantro stem, sour cream, salsa

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey

onion, finely diced, olive oil, divided, minced garlic, black beans, drained and rinsed, chopped fresh cilantro, egg, lightly beaten, salt , plus more to taste, fresh ground black pepper, ground cumin, ground coriander, hot sauce, all-purpose flour, creole seasoning or 2 tbsp cajun seasoning or 2 tbsp emeril s original essence, cilantro , avocado slices, sour cream or guacamole, optional garnish

bottled salsa, ground cumin, seasoned black beans (such as la costena), rinsed and drained, dry breadcrumbs, divided, sliced green onions, salt, reduced-fat sour cream, sliced green onions, diced peeled avocado, diced plum tomato, fresh lime juice

salsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice

avocado , cut in half lengthwise, peel and pit removed, freshly squeezed lime juice, sour cream, fresh cilantro, coarsely chopped, ground yellow cornmeal, black beans, drained and rinsed, garlic cloves, finely chopped, egg, plain breadcrumbs, fresh cilantro, coarsely chopped, white onion, finely chopped, hot sauce, kosher salt, canola oil, eggs, monterey jack and cheddar cheese blend, shredded

black beans , cooked until tender, with 2 ham hocks and chicken stock, cooking liquid reserved, onion, medium diced, garlic, chopped cilantro, egg, flour, salt and white pepper, hot sauce, all purpose flour, seasoned with 1/2 tbsp essence, recipe follows, olive oil, lime crema , recipe follows, chunky guacamole , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, ripe avocados, lime, juiced, chopped cilantro, red onion, minced, jalapeno pepper, minced, salt and white pepper, hot sauce

avocado, seeded and peeled, lime juice, oat bran, flax seeds, whole, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, jalapeno peppers, chopped, ground cumin, egg, tomato, chopped

avocado, diced, canned corn, diced red onion, diced red bell pepper, jalapeno pepper, diced finely, cooked black beans (i use canned ), olive oil, red wine vinegar, sugar, salt, pepper, garlic powder, cumin, cayenne pepper, fresh cilantro

black beans, drained and rinsed, mexicorn, drained, chopped peeled avocados, chopped seeded cucumber, chopped seeded tomatoes, chopped sliced green onions, little jalapeno pepper, seeded and chopped ( optional, i do not use it), lime juice, dressing, cider vinegar, olive oil ( some good stuff), ground cumin, dried oregano, salt and pepper to taste

black beans, cooked, green chili, cooked, tomato, diced, corn, scallion, chopped, cilantro, chopped, lime , juice of, egg, breadcrumbs, half & half light cream, chipotle chiles, pureed

black beans, rinsed and drained, egg yolks, all-purpose flour, baking powder, minced green onions (including green tops), fresh serrano chilies, rinsed, stemmed, seeded, and minced, ground cumin, rice vinegar, salt, egg whites, crumbled queso fresco (about 4 oz.; see notes ) or shredded jack cheese, salad oil

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream