210220 min sweet sour meatloaf sauce Recipes

meatloaf mixture (veal, beef, pork), low-sodium crackers , crushed this was about 8 to 10, yellow onion, finely chopped, sea salt, black pepper, eggs , whited lightly beaten, ketchup, brown sugar

meatloaf mix (ground beef, pork, and veal), egg, milk, breadcrumbs, crushed red pepper flakes, basil, oregano, salt, black pepper, ketchup

vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper

vinegar, soy sauce, brown sugar, salt, water, garlic powder, ginger (dry powder or fresh grated ), cornstarch , to thicken

lean ground beef, chopped onion, salt, pepper, butter, onion, chopped, ketchup, brown sugar, lemon juice, soy sauce, water

beef gravy, cubed, salt, chicken stock cube, worcestershire sauce, soy sauce, pineapple juice, vinegar, mustard powder, cornflour, pineapple chunks, drained, water, celery, diced, capsicum, diced, tomatoes, diced

crushed pineapple, sugar, diced tomatoes, undrained, vinegar, chopped onion, soy sauce, ground ginger, cornstarch

peanut oil or 1 tbsp other low flavored oil, garlic, finely chopped, green pepper, seeded ,menbranes removed,cut into 1/2 inch squares, carrot , scrapped,cut into strips 2 inch long by 1/4 inch by 1/4 inch, chicken stock, sugar or 4 tbsp splenda substitute, red wine vinegar, soy sauce, cornstarch , disolved in, water

minced beef, onion, finely chopped, apple, grated, fresh white breadcrumbs, parsley, chopped, chicken stock cube, cold water, salt and pepper, soy sauce, cornflour, olive oil, onion, finely chopped, red peppers, diced, chopped tomatoes, malt vinegar, brown sugar, fresh ground black pepper

garlic cloves, chopped, onions, 1 part sliced and another blended, gingerroot, thinly sliced, chili sauce, tomato sauce, crab, cleaned, egg, oyster sauce, olive oil, black pepper (optional), salt, sugar

fresh shrimp or 1 lb frozen raw shrimp, egg, slightly beaten, cornstarch, dry white wine, soy sauce, salt, vegetable oil, all-purpose flour, water, cornstarch, vegetable oil, baking soda, salt, red wine vinegar, catsup, granulated sugar, red pepper sauce

pineapple chunks, tomato sauce, water, soy sauce, brown sugar, chicken thigh fillet, sliced, light olive oil, cornflour, water, extra

brown sugar, pineapple chunks , in juice (or crushed), bell pepper, diced, maraschino cherries , including juice (optional), lemon juice concentrate, red wine vinegar, ketchup, chicken broth, soy sauce, garlic powder, ginger, cornstarch, worcestershire sauce, chicken breast, butter

whole rockfish or 2 -4 whole similar white fish fillets, gutted & cleaned,head on, soy sauce, sesame oil, chopped fresh ginger, garlic, roughly chopped, chili paste, chopped fresh cilantro, vegetable oil, garlic, chopped, sugar, rice wine vinegar, fish sauce, julienned ginger, julienned red bell pepper, chili paste

heinz chili sauce, grape jelly, crushed pineapple, lemon juice, meatballs (home made or pre cooked or frozen)

cooking spray (1 spritz ), extra lean ground beef, rolled oats, egg whites, onion, finely chopped, garlic clove, minced, dried parsley, dried oregano, canned tomato sauce, splenda sugar substitute (to taste), spicy brown mustard, chili powder, hot pepper sauce

dried apricots, apricot nectar, water, sugar, distilled white vinegar, asian chili sauce, minced ginger