227 milk free soy free Recipes

eggs, sugar, olive oil (vegetable oil or butter, melted then cooled), milk (cow s, plain-flavored rice,soy, hemp or almond ), vanilla, brown rice flour, sorghum flour, xanthan gum, baking powder, salt

active dry yeast, sugar, divided (4.5 tsp or 2 tbsp), water , 110 degrees f (1 1/2 cups or 2 cups), gluten-free flour, blend (2 1/4 cups or 3 cups), potato starch (1/2 cup or 3/4 cup), powdered milk (1/3 cup or 1/2 cup), xanthan gum (2 tsp. or 3 tsp.), guar gum, salt (1 tsp. or 1 1/4 tsp.), soy lecithin (1/2 tsp. or 1 tsp.), egg (2 or 2), butter (1 1/2 tsp. or 2 tsp.) or 1 tbsp canola oil (1 1/2 tsp. or 2 tsp.), cider vinegar (1/2 tsp. or 1 tsp.)

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

uncooked elbow macaroni, soy milk, crumbled soft tofu, canola oil, nutritional yeast flakes , optional, reduced-sodium soy sauce, ground turmeric, garlic salt, paprika, margarine

vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen

brown rice flour, soy flour, sugar, brown sugar, tapioca flour, buckwheat flour, baking cocoa, baking powder, salt, eggs, buttermilk, fat-free milk, butter, melted, vanilla extract, semisweet chocolate chips, divided

ripe bananas (mashed ), gluten-free flour (i used bob s mill all purpose baking flour), vegan sugar, baking powder, baking soda, salt, apple sauce, soy milk, egg replacer for 2 eggs, add-ins of your choice (ex. chocolate chips, raisins, walnuts, dates, etc.)

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion

whole wheat flour, sea salt, baking powder, cinnamon, ground flax seeds, agave nectar, pure vanilla extract, soy milk or any dairy free milks, fresh strawberries , cut into slices, soy butter and maple syrup for serving

mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt

banana, mashed, brown rice syrup, soy milk, vegetable oil, flour, salt, baking powder, baking soda, sugar-free dark chocolate chips or carob chips

refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice

gluten-free flour blend (try our, baking powder, baking soda, xanthan gum, ground cinnamon, ground nutmeg, ginger, butter or nondairy margarine, light brown sugar, warm milk of choice, eggs, pumpkin puree, fresh cranberries, chopped, lightly toasted pecans, chopped , optional, high-protein gluten-free flour blend, bean flour (your choice), chickpea flour or soy flour, white or brown rice flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, combine flours together. refrigerate and store in tightly covered container until used.

all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated

white bean flour, brown rice flour, rice baby cereal (president s choice (used for ni) or earth s best organics are both gluten and dairy free), gf baking powder (or combine 2 tsp cream of tartar and 1/2 tsp baking soda), instant yeast, warm water, tapioca flour, unsweetened rice milk, sugar, egg whites, fine salt

gluten-free flour (6.6 oz or about 1.5 cups), cornmeal, sugar, baking powder, salt, eggs, milk (for non-dairy, use almond, rice, or soy), vegetable oil

graham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract