4026 mile high pound Recipes

  • Banana Bread - Low Fat, High Fiber
    white flour, whole wheat flour and
    8 More
    white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas
    1 hour 15 min, 10 ingredients
  • Meatballs & Marinara
    olive oil, onions, minced (about 3 cups) and
    21 More
    olive oil, onions, minced (about 3 cups), garlic cloves, minced, dried oregano, red pepper flakes, tomato paste, dry red wine, water, crushed tomatoes, parmesan cheese, grated, chopped fresh basil, salt, sugar, high-quality white bread , torn into pieces, milk, sweet italian sausage, casings removed, parmesan cheese, grated, minced fresh parsley, eggs, lightly beaten, garlic cloves, minced, salt, ground chuck (80% lean), cooked spaghetti
    2 hour 30 min, 23 ingredients
  • Piled High Lemon Meringue Pie
    plain flour, baking powder, butter, chilled, cold water and
    9 More
    plain flour, baking powder, butter, chilled, cold water, plain flour, cornflour, caster sugar, lemon juice, water, butter, egg yolks, egg whites, caster sugar
    1 hour 5 min, 13 ingredients
  • ' Utah ' Scones (Deep-Fried)
    active dry yeast (2 packages), water (warm ), sugar, honey and
    7 More
    active dry yeast (2 packages), water (warm ), sugar, honey, brown sugar, boiling water, smart balance butter spread, salt, eggs, whole wheat flour, oil , with high smoke point to deep-fry in (peanut , etc.)
    4 hour , 11 ingredients
  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • Gratin of Yukon Gold Potatoes
    unsalted butter and
    8 More
    unsalted butter, yukon gold potatoes , yellow finn or 1 lb any medium-starch potato, grated gruyere cheese , a high quality brand, olive oil, fresh thyme leave (or, 1 tsp dried thyme leaves), salt, fresh ground pepper, more if desired, low sodium chicken broth, fresh fresh thyme sprig, for garnish . (4 or 5) (optional)
    1 hour , 9 ingredients
  • Lime Shortbread Cookies With White Chocolate and Almonds
    all-purpose flour, powdered sugar, salt and
    5 More
    all-purpose flour, powdered sugar, salt, unsalted butter, cut into 1/2-inch cubes, lime peel, finely grated, divided, vanilla extract, white chocolate (high quality), almonds, toasted and chopped
    1 hour 15 min, 8 ingredients
  • Mayonnaise
    egg yolks, salt, garlic, minced, green onion, chopped fine and
    3 More
    egg yolks, salt, garlic, minced, green onion, chopped fine, drops tabasco sauce, lemon , juice of, vegetable oil (high-grade)
    7 ingredients
  • Sky High Biscuits
    flour, whole wheat flour, baking powder, sugar, salt and
    4 More
    flour, whole wheat flour, baking powder, sugar, salt, cream of tartar, butter, beaten egg, milk
    25 min, 9 ingredients
  • Mango Iced Tea
    cold water, high quality black tea bags, mango nectar and
    3 More
    cold water, high quality black tea bags, mango nectar, sugar, fresh mint leaves, sliced mango
    15 min, 6 ingredients
  • Help for High Blood Pressure
    honey, ginger juice, cumin
    5 min, 3 ingredients
  • Shrimp,papaya & Avocado Salad
    parsley (fresh-chopped ), cumin, lemon juice, olive oil and
    7 More
    parsley (fresh-chopped ), cumin, lemon juice, olive oil, ground pepper, red onion (chopped ), shrimp (cooked over medium. high heat in water for 3 min.), papaya (peeled,seeded and sliced thin), avocado (large, peeled, pitted and thinly sliced ), salt and pepper, salad greens
    13 min, 11 ingredients
  • Blue Cheese & Hazelnut-Stuffed Mushrooms
    mushroom, butter, chopped onion, minced garlic and
    10 More
    mushroom, butter, chopped onion, minced garlic, minced fresh thyme, dry sherry, salt, cream, tabasco sauce, worcestershire sauce, toasted hazelnuts, finely chopped, crumbled blue cheese, grated parmesan cheese (high quality), dry unseasoned breadcrumbs
    25 min, 14 ingredients
  • Perfect Deep-Fry Batter Perfect Deep-Fry Batter
    eggs, self-rising flour, water , to thin and
    1 More
    eggs, self-rising flour, water , to thin, highly seasoned flour (for dredging, use anything you like; for shrimp, my usual mix is salt, pepper, granulated garlic, an)
    13 min, 4 ingredients
  • Lemon and White Chocolate Mousse Parfaits With Strawberries Lemon and White Chocolate Mousse Parfaits With Strawberries
    egg yolks, sugar, fresh lemon juice and
    5 More
    egg yolks, sugar, fresh lemon juice, lemon peel, finely grated, salt, heavy whipping cream, chilled (plus 2 2/3 cups), white chocolate , high-quality bar (such as lindt or perugina), strawberries, sliced hulled (about 2 lb)
    20 min, 8 ingredients
  • Pork Chops With Savory Blueberry Sauce Pork Chops With Savory Blueberry Sauce
    boneless pork chops, oil , suitable for high heat frying and
    7 More
    boneless pork chops, oil , suitable for high heat frying, shallots, thinly sliced, red wine (i tried a wine from cotes du rhone), water, blueberries (fresh or frozen ), lemon , zest and juice, butter, fresh parsley, coarsely chopped
    35 min, 9 ingredients
  • Low-fat, high-taste Strawberry Shortcake Low-fat, high-taste Strawberry Shortcake
    angel food cake (store-bought will do) and
    3 More
    angel food cake (store-bought will do), fat-free whipped topping, strawberry glaze, fresh strawberries
    20 min, 4 ingredients
  • Low-Fat Creamy Green Chile Soup (High Fiber) Low-Fat Creamy Green Chile Soup (High Fiber)
    onion, chopped, celery, chopped, garlic, minced and
    10 More
    onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese
    20 min, 13 ingredients




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