116715 mike douglas chicken parmigiana Recipes
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olive oil, brown onion (finely chopped ) and15 Moreolive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )1 hour 5 min, 17 ingredients
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boneless skinless chicken breasts, pounded thin and12 Moreboneless skinless chicken breasts, pounded thin, salt & freshly ground black pepper, all-purpose flour, seasoned with, salt and pepper, eggs, beaten with, water, and seasoned with, salt and pepper, panko breadcrumbs, vegetable oil or 1 cup pure olive oil, tomato sauce, fresh mozzarella cheese, thinly sliced, freshly grated parmesan cheese, fresh basil or fresh parsley leaves, for garnish15 min, 13 ingredients
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olive oil , plus, olive oil, onion, chopped and22 Moreolive oil , plus, olive oil, onion, chopped, garlic cloves, minced, bay leaves, kalamata olive, pitted, fresh basil leaf, whole canned tomatoes, drained and hand-crushed, sugar, red pepper flakes, kosher salt , and, fresh ground black pepper, boneless skinless chicken breasts (about 1 1/2 lb), all-purpose flour, kosher salt, fresh ground black pepper, eggs , lighty beaten, water, dried plain breadcrumbs, freshly grated parmesan cheese, plus extra, parmesan cheese, for sprinkling, chopped flat leaf parsley, garlic powder, fresh mozzarella balls, thinly sliced, spaghetti , cooked al dente1 hour 10 min, 25 ingredients
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boneless skinless chicken breast halves, tomato paste and10 Moreboneless skinless chicken breast halves, tomato paste, water, garlic cloves, minced, dried parsley flakes, salt, pepper, dried oregano, crushed red pepper flakes (optional), shredded mozzarella cheese, grated parmesan cheese1 hour , 12 ingredients
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chicken breasts , cutlets, salt, fresh ground black pepper and10 Morechicken breasts , cutlets, salt, fresh ground black pepper, extra virgin olive oil, garlic cloves, chopped, crushed hot red pepper flakes, yellow onion, finely chopped, fire-roasted diced tomatoes (muir glen), fresh basil leaves, shredded, parmigiano-reggiano cheese, smoked mozzarella cheese, thinly sliced, mixed salad greens, red wine vinegar45 min, 13 ingredients
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boneless skinless chicken breasts, pounded out thinly and17 Moreboneless skinless chicken breasts, pounded out thinly, flour, italian seasoned breadcrumbs, egg, milk, vegetable oil (for frying ), crushed tomatoes (good quality ie ( tuttorosso, san marzano), diced white onion, garlic cloves, crushed then chopped, fresh basil leaf, mild olive oil, sugar, salt, fresh mozzarella cheese , cut into think slices, good quality parmigiano reggiano cheese (freshly grated ), salt , to taste, pepper , to taste, crushed red pepper flakes , to taste1 hour 5 min, 18 ingredients
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Chicken Parmigiana Casserolevegetable oil, onion, chopped, carrot, peeled and diced and15 Morevegetable oil, onion, chopped, carrot, peeled and diced, garlic cloves, minced, dried oregano, salt and pepper, tomatoes, tomato paste, artichoke hearts, drained and halved, shredded mozzarella cheese, boneless skinless chicken breasts, flour, egg, dry breadcrumbs, freshly grated parmesan cheese, dried oregano, cayenne pepper, salt1 hour 5 min, 18 ingredients
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Chicken Parmigiana - Tyler Florenceextra virgin olive oil, divided, onion, chopped and19 Moreextra virgin olive oil, divided, onion, chopped, kosher salt, fresh ground black pepper, garlic cloves, minced, bay leaves, red pepper flakes, kalamata olive, pitted, fresh basil, whole canned tomatoes , hand-crushed, sugar, boneless skinless chicken breasts (about 1 1/2 lb), all-purpose flour, eggs, lightly beaten, milk, plain dried breadcrumbs, freshly grated parmesan cheese, plus extra for sprinkling, chopped flat leaf parsley, garlic powder, fresh mozzarella cheese, thinly sliced, spaghetti , cooked al dente1 hour , 21 ingredients
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Chicken Parmigiana Sandwich (Ww=6 Points)fat-free italian salad dressing, seasoned bread crumbs and4 Morefat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted40 min, 6 ingredients
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