5 mika fat Recipes

  • Mika's Low Fat Macaroni and Cheese
    elbow macaroni, cooked (about 8 oz. dry ) and
    12 More
    elbow macaroni, cooked (about 8 oz. dry ), egg, lightly beaten, fat free sour cream, low fat cottage cheese, reduced-fat sharp cheddar cheese, shredded, skim milk, onions, grated, ground pepper, salt, low-fat margarine, melted, breadcrumbs, low-fat margarine, paprika
    1 hour , 13 ingredients
  • Mika's Buffalo Alfredo Lasagna
    boneless chicken breasts, cut into bite size pieces or 1 ... and
    14 More
    boneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley
    1 hour 10 min, 15 ingredients
  • Jim and Mika's Grilled Colorado Breakfast
    corn tortillas, fat-free refried beans, divided, eggs and
    4 More
    corn tortillas, fat-free refried beans, divided, eggs, green chili, chopped, light cheddar cheese, shredded, salsa, fat free sour cream
    20 min, 7 ingredients
  • Mika's Cauliflower  Salad (Low Fat & Low Carb) Mika's Cauliflower Salad (Low Fat & Low Carb)
    cauliflower , broken into flowerettes, green onion, sliced and
    4 More
    cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed
    30 min, 6 ingredients




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