19 middle soup Recipes
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vegetable stock (or chicken) and9 Morevegetable stock (or chicken), olive oil or 1 -2 tbsp butter, onion, diced, red lentils , thoroughly rinsed, rice, arabic seven spice (available at middle eastern grocery stores), cumin, salt and pepper, aleppo pepper (also available at middle eastern grocery stores) (optional) or 1/4 tsp cayenne pepper (optional), fresh lemon juice (about 2 lemons)45 min, 10 ingredients
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chicken broth, onions, finely chopped, celery, chopped and7 Morechicken broth, onions, finely chopped, celery, chopped, carrot, chopped, garlic cloves, minced, raw rice or 1 cup cooked rice, cumin, cayenne pepper, cooked chicken, diced, tomatoes, chopped or 1 (16 oz) can diced tomatoes with juice35 min, 10 ingredients
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olive oil or 2 tbsp coconut oil, onions, chopped and9 Moreolive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped1 hour 15 min, 11 ingredients
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Wills Dill Carrot Soupfirst operation, butter (see note ) (1 stick) and13 Morefirst operation, butter (see note ) (1 stick), md yellow onions, carrots, dill weed, oregeno leaf crumbles, sweet basil, middle operation, dill weed, ga real cream (see note ), salt (see note ), water, final operation, water cold, flour1 hour , 15 ingredients
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Hungarian Goulash (Gulyas) Soupbeef, diced (shank, shin or shoulder) and16 Morebeef, diced (shank, shin or shoulder), middle size red onions, chopped, carrots, sliced, turnip, sliced, bell pepper, sliced, tomato, sliced, potatoes, diced, ground paprika, cumin, ground pepper, chili powder, water (or as much soup or stew you want), vegetable stock cube (optional), egg, salt, flour (or till becomes hard paste), water3 hour 20 min, 17 ingredients
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Mushroom in the Middle Meatloafground pork breakfast sausage, ground beef, eggs, beaten and7 Moreground pork breakfast sausage, ground beef, eggs, beaten, seasoned bread crumbs, chopped onion, chopped green bell pepper, salt, ground black pepper, garlic powder, condensed cream of mushroom soup1 hour , 10 ingredients
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Crazy Middle Eastern/Indian-Ish Meatballs & Veggie Bakeground beef, white bread, milk, egg and15 Moreground beef, white bread, milk, egg, liptons onion & mushroom soup mix, cumin, garam masala, garlic powder, onion powder, potatoes, peeled and chopped into 1-inch cubes, corn, frozen (i used a fire roasted), carrot, frozen, green beans, frozen, cauliflower floret, frozen, olive oil, curry powder, onion flakes, garlic flakes, salt1 hour 30 min, 19 ingredients
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Middle Eastern Garbanzo Soupolive oil (divided ), onion, diced, carrot, diced and20 Moreolive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar50 min, 23 ingredients
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Middle East Cucumber Grape Soupwhole milk yogurt, cold water or whey, grated cucumber and6 Morewhole milk yogurt, cold water or whey, grated cucumber, white seedless grapes, halved, chopped dill, chopped walnuts, garlic cloves, pressed, freshly grated pepper, very thinly slices of cucumber for garnish30 min, 9 ingredients
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Middle Eastern Style Three-Lentil Soup With Potatoes (Vegan)vegetable stock (or broth), kosher salt, black pepper and11 Morevegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice1 hour 10 min, 14 ingredients
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Louisiana Seafood Gumboolive oil, for sauteing, sized onions, coarsely chopped and12 Moreolive oil, for sauteing, sized onions, coarsely chopped, celery , cut crosswise into 1/3 (use the middle 1/3 only) and coarsely chopped, garlic, finely chopped, green bell pepper, coarsely chopped, baked okra, sliced 1/4-inch thick and baked for about 10 minutes in baking pan, roux , recipe follows, tomatoes, roughly chopped, stock , recipe follows, shrimp heads reserved for stock, crabs, cleaned,and chopped into chunks, lemon slices, chopped green onions, suggestion : with rice or as a soup1 hour 30 min, 14 ingredients
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Non-Fat Middle Eastern Greens and Lentil Soupdark lentils, salt, water or 2 quarts vegetable stock and6 Moredark lentils, salt, water or 2 quarts vegetable stock, russet potato, sliced paper thin, chopped onion, swiss chard or 1 1/2 lbs kale or 1 1/2 lbs spinach or 1 1/2 lbs beet leaves, fresh cilantro, chopped, garlic cloves, minced, lemon juice1 hour , 9 ingredients
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