101 middle peppers tomatoes Recipes

olive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped

dried navy beans , picked over and rinsed, boneless lamb shoulder or boneless leg of lamb, trimmed of excess fat and cut into 1 1/2-inch cubes, baharat* (see below ) or 1 (3-inch) cinnamon stick, water, olive oil, onions, chopped, garlic cloves, finely chopped, salt, black pepper, tomato paste, a middle eastern and african ground-spice mixture that typically contains allspice, cinnamon, clove, cumin, maras chile, and black pepper.

vegetable oil, garlic, minced, onion, chopped, zucchini, chopped, crushed tomatoes, hot pepper sauce (such as tabasco), eggs, salt

lean meat, cut into 1/2 inch cubes, basmati rice , soaked in water for 15 minutes, then drained (or long grain rice), chopped onion, garlic cloves, minced, raisins, tomato paste, cinnamon, salt, ground black pepper, ground cardamom, butter, toasted pine nuts, toasted almond

chickpeas (tinned ), maftoul couscous, chicken , of your choice (or a whole portioned), onions , sliced into semi circles, chopped tomato (fresh or tinned ), allspice, sumac, ground fenugreek, ground cumin, coriander powder, cinnamon, salt and pepper, olive oil, water

boneless skinless chicken breasts, onion, thinly sliced, lemon , juice of, extra virgin olive oil (a scant 1/2 cup), ground cinnamon, ground allspice, ground black pepper, salt , to taste, dried thyme, pita bread , oval, garlic sauce (see thum -- (lebanon -- middle east) #373997), tomatoes, thinly sliced, red onion, thinly sliced, gherkins , thinly sliced lengthwise, mint, finely chopped, flat leaf parsley, finely chopped

boneless skinless chicken breasts, pounded thin, sea salt, fresh ground pepper, olive oil, white basmati rice, chicken stock (i use just a little less for what i find perfect rice), middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), kabsa spices (saudi kabsa spice mix), turmeric, salt, canned tomato puree (or basic nomato sauce (tomato free tomato sauce) to be tomato free), tomato paste (none if you are tomato free), salt, fresh ground pepper, olive oil, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), ground cumin, tahini, garlic cloves, crushed, chicken stock , if needed (or water)

chicken, chopped, pork spareribs , cut into thumb lengths, vienna sausages or 4 breakfast sausage, cut into thumb lengths, carrots , cut into finger length, white onions, cut into wedges, cabbage, cut into large pieces, pineapple , cut into 1/2 cm widths, ripe tomatoes, cut into wedges, fresh green chilies , spilt them halfway down the middle,but leave them whole,discarding the stalks, fresh red chilies , hot spilt them halfway down the middle,but leave them whole,discarding the stalks, potatoes, cut into chunks, dried chilies, soaked to soften,then cut, fresh chili peppers , cut into pieces, onions , cut into pieces, ginger, fresh turmeric, mustard seeds, canola oil, white vinegar, tomato ketchup, english mustard (optional), salt, dark soya sauce, water

frozen peas , any brand. can also use good quality dry peas as well, onion, carrots, whole , not baby carrots, tomato paste (durra in the middle east, i use contadina), olive oil, beef stew meat , cubed lamb may be used as well, salt and pepper, to taste, season salt (optional), water , in 2-cup increments, beef bouillon cubes (maggi in the middle east, i use wylers)

veg, aubergine, peppers, dried chillies -fresh chillies, zucchini, tomato middle, tomatoes or fresh, good squeeze of tomato paste, onion, chopped, dried chilies to taste, garlic, olive oil for lightly frying, salt and fresh ground black pepper to taste, yogurt topping, yogurt, garlic

shell pasta (any kind ), rice (middle eastern), brown lentils, diced onion, diced garlic, chopped tomatoes, crushed red chili pepper

stew beef , cut into cubes, head of a cabbage quartered, kilo chinese cabbage krinkley edged, sized potatoes quartered, plantains peeled and sliced in the middle, big can of pork and beans, tomato paste, water, onion sliced, garlic minced, salt and pepper to taste, i like to add a selection of hot peppers .

orzo pasta, tomatoes, seeded and chopped, cucumber, seeded and chopped (about 2 cups), scallions , including green tops, chopped, flat leaf parsley, chopped, fresh mint, chopped, lemon juice (about 2 lemons), salt, black pepper, olive oil

vegetable oil, skinless, boneless chicken breast halves - cut into cubes, sour cream, half-and-half cream, ground cumin, ground nutmeg, ground allspice, ground white pepper, stewed tomatoes

olive oil, onion, finely chopped, garlic cloves, crushed, lean braising steak, cut into small cubes, ground cinnamon, red wine, tomato paste, water, fresh bay leaf, worcestershire sauce, shelled fava beans, fresh, chopped flat leaf parsley, salt & freshly ground black pepper, crusty bread, to serve

beef, diced (shank, shin or shoulder), middle size red onions, chopped, carrots, sliced, turnip, sliced, bell pepper, sliced, tomato, sliced, potatoes, diced, ground paprika, cumin, ground pepper, chili powder, water (or as much soup or stew you want), vegetable stock cube (optional), egg, salt, flour (or till becomes hard paste), water

free range eggs, onion, crushed tomatoes in juice, cayenne pepper, tea spoon black pepper, chilli, sea salt, middle eastern spices, olive oil, parsley

olive oil, for sauteing, sized onions, coarsely chopped, celery , cut crosswise into 1/3 (use the middle 1/3 only) and coarsely chopped, garlic, finely chopped, green bell pepper, coarsely chopped, baked okra, sliced 1/4-inch thick and baked for about 10 minutes in baking pan, roux , recipe follows, tomatoes, roughly chopped, stock , recipe follows, shrimp heads reserved for stock, crabs, cleaned,and chopped into chunks, lemon slices, chopped green onions, suggestion : with rice or as a soup