5182 middle eastern sprout Recipes

  • Middle Eastern Salad
    sunflower sprouts, red clover sprouts, fenugreek sprouts and
    2 More
    sunflower sprouts, red clover sprouts, fenugreek sprouts, olive, jerusalem artichoke (shredded )
    5 min, 5 ingredients
  • Middle Eastern Yogurt Cucumber Salad
    english cucumber (leave peel on ), lemon juice and
    7 More
    english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )
    5 min, 9 ingredients
  • Middle Eastern Red Lentil Soup
    red lentil (mid-eastern type), garlic, kosher salt, cumin and
    5 More
    red lentil (mid-eastern type), garlic, kosher salt, cumin, nutmeg, coriander, oil, whole lemon, water
    40 min, 9 ingredients
  • Sprouted Mung Bean Salad
    sprouted mung beans (try to use organic ) and
    8 More
    sprouted mung beans (try to use organic ), cilantro, leaves only, lemon juice, extra virgin olive oil, muchi curry (or any curry paste or sauce), cayenne pepper, soy sauce, minced garlic, stone ground mustard
    10 min, 9 ingredients
  • Middle Eastern Bean Dip (Foul Mudammas)
    olive oil, onion, chopped, fava beans, rinsed and drained and
    8 More
    olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin
    30 min, 11 ingredients
  • Middle Eastern Rice with Black Beans and Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    1 hour , 16 ingredients
  • Middle Eastern Turkey Dogs
    ground cumin, ground coriander seed, ground ginger and
    4 More
    ground cumin, ground coriander seed, ground ginger, ground cinnamon, fresh ground black pepper, kosher salt, ground turkey
    20 min, 7 ingredients
  • Middle Eastern Tomato Salad
    seeded, finely diced cucumber, salt, diced tomato and
    6 More
    seeded, finely diced cucumber, salt, diced tomato, diced sweet onion (such as vidalia), chopped fresh parsley, chopped mint , or to taste, olive oil, or more to taste, fresh lemon juice, or more to taste, salt and ground black pepper to taste
    25 min, 9 ingredients
  • Middle Eastern Kibbeh
    coarse bulgur, fresh mint leaves, onion, chopped and
    6 More
    coarse bulgur, fresh mint leaves, onion, chopped, ground cumin, ground allspice, salt, ground black pepper, lean ground lamb, olive oil
    32 min, 9 ingredients
  • Middle Eastern White Beans
    dried white kidney beans , soaked overnight, tomato paste and
    8 More
    dried white kidney beans , soaked overnight, tomato paste, red pimento sauce, garlic, chopped, onions, chopped, lemon juice, ground cumin, olive oil, salt and pepper to taste, beef broth
    6 hour , 10 ingredients
  • Middle Eastern Yogurt Chicken
    plain yogurt, extra-virgin olive oil, white wine vinegar and
    9 More
    plain yogurt, extra-virgin olive oil, white wine vinegar, chopped fresh oregano, green onion, sliced, ground cumin, salt, paprika, freshly ground black pepper, cayenne pepper , or to taste, skinless, boneless chicken breast halves, spearmint, chopped
    40 min, 12 ingredients
  • Middle Eastern Pasta With Yogurt and Pine Nuts
    spaghetti or penne pasta, corn oil and
    5 More
    spaghetti or penne pasta, corn oil, ground beef or ground lean lamb, pine nuts or slivered almonds, salt and pepper to taste, garlic, plain yogurt
    18 min, 7 ingredients
  • Middle Eastern Cumin Meatballs
    meatballs, lean ground beef, egg, minced garlic and
    10 More
    meatballs, lean ground beef, egg, minced garlic, bread crumbs, cumin, salt and pepper to taste, vegetable oil, tomato sauce, water, tomato paste, lemon juice, garlic powder, salt and pepper to taste
    35 min, 14 ingredients
  • Middle Eastern Stuffed Zucchini
    ground lamb, basmati rice, tomato puree, divided and
    8 More
    ground lamb, basmati rice, tomato puree, divided, dried mint, salt, black pepper, zucchini or yellow squash, salt, minced garlic, lemon juice, dried mint
    1 hour , 11 ingredients
  • Middle Eastern Sprout Salad Middle Eastern Sprout Salad
    mung bean sprouts, walnut pieces, onion, chopped and
    8 More
    mung bean sprouts, walnut pieces, onion, chopped, tomato, chopped, avocado, diced, cilantro, chopped, lemon juice, freshly squeezed, honey, cumin, chili powder, salt and pepper, to taste
    5 min, 11 ingredients
  • Middle Eastern Lamb and Feta Burgers Middle Eastern Lamb and Feta Burgers
    ground lamb, plain yogurt, dried savory and
    20 More
    ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled
    40 min, 23 ingredients
  • Sprouted Green Gram Vegetable I Love Sprouted Green Gram Vegetable I Love
    sprouted green gram, fresh coconut, grated and
    7 More
    sprouted green gram, fresh coconut, grated, onions, chopped, tomatoes, peeled and chopped, whole red chilies, fenugreek seeds (methi), turmeric powder, salt, divided, oil
    24 hour 20 min, 9 ingredients
  • Sprouted Wheat Pie Crust Sprouted Wheat Pie Crust
    sprouted wheat , whole wheat or 2 cups spelt flour and
    5 More
    sprouted wheat , whole wheat or 2 cups spelt flour, sea salt, cold butter, cold palm shortening (i use spectrum brand), ice water, vinegar
    15 min, 6 ingredients




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