85 middle eastern red Recipes

olive oil, red wine vinegar, dijon mustard, salt, lentils, rinsed and drained, tomatoes, seeded and chopped, english cucumber, chopped, onion, chopped, garlic clove, crushed, fresh dill or 2 tbsp coriander, chopped, feta (to taste) or 1 cup goat cheese (to taste)

sunflower sprouts, red clover sprouts, fenugreek sprouts, olive, jerusalem artichoke (shredded )

olive oil, simply potatoes diced potatoes with onion, red bell pepper, green onions, cumin, canned chicken broth, sumac, spice mix, fresh cilantro

cumin, cardamom, allspice, coriander, fresh ground pepper, red pepper flakes, crushed, ginger, turmeric, salt, paprika, cinnamon

lamb, sweet potatoes, peeled and cubed, spanish onion, diced, shallot, diced (optional), head celery, chopped, baby carrots, red wine, cinnamon stick, allspice, cumin, bay leaves, black pepper, almonds (optional), dried cherries (optional), oil, water

cucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish

butter beans, green beans, sumac, red onion, finely chopped, roughly chopped fresh flat leaf parsley, lemon juice, olive oil, honey, garlic clove, crushed

boneless beef roast or 4 lbs lamb, but into 1/2-inch cubes, cooking oil, chopped onions, garlic cloves, minced, dry red wine, tomato paste, salt, dried oregano, crushed, dried basil, crushed, dried rosemary, crushed, cold water, cornstarch, pita pocket bread, shredded lettuce, tomato, seeded and diced, cucumber, seeded and diced, carton plain yogurt (i prefer sour cream)

dried white kidney beans , soaked overnight, tomato paste, red pimento sauce, garlic, chopped, onions, chopped, lemon juice, ground cumin, olive oil, salt and pepper to taste, beef broth

olive oil, onion, finely chopped, carrots, finely chopped, stalk of celery, finely chopped, dried lentils, tomato paste, ground cumin, ground red pepper, chicken broth, plain low-fat yogurt

feta cheese, walnuts, toasted and finely ground, garlic cloves, mashed, red pepper paste, extra virgin olive oil, chopped fresh oregano, chopped fresh mint, salt, pepper, bay leaf

olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, dried oregano, tomatoes, seeded and chopped, fresh cilantro, chopped, fresh parsley, chopped, tomato paste, vegetable broth, potatoes, peeled and cut into 1-inch pieces, chickpeas, rinsed and drained

fresh lemon juice (from 1 or 2 lemons), olive oil, tomatoes, seeded and diced, english cucumber (about 1 lb), seeded and diced, coarsely chopped fresh parsley, red onion, diced, coarse salt and ground pepper, store-bought hummus, paprika, feta cheese, black olives , such as kalamata, pitted, pita breads (6-inch)

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini (see note below ), garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper

green lentils, bulgur, raisins, olive oil, water, cinnamon, mint, red bell peppers

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper

onions, quartered, parsley, stems removed, ground lamb, cinnamon, saffron, sea salt or kosher salt, pepper, pita bread, red onion, sliced, green salad greens, hummus, plain yogurt, dried mint (optional)

ground lamb (lean), scallions minced (about 3), red pepper minced (about 1/2 pepper), parsley minced, cilantro minced, aleppo pepper, garlic minced, kosher salt, ground coriander, paprika, ground cumin, evol (for grilling )