15925 middle eastern dip foul Recipes

olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin

sour cream, chickpeas, drained, middle eastern seasoning, crushed garlic

chickpeas, drained with1/3 cup liquid reserved, garlic cloves, minced, fresh lemon juice (juice of 2-3 lemons), olive oil, salt, ground cumin

red lentil (mid-eastern type), garlic, kosher salt, cumin, nutmeg, coriander, oil, whole lemon, water

edamame, extra virgin olive oil, salt, ground cumin (i used cumin seeds which were toasted lightly in a dry skillet first), garlic cloves, peeled and chopped, fresh italian parsley (reduced from 1/2 cup), tahini (i tried roasted ), water (i used the cooking liquid from the edamame instead of ), fresh lemon juice (i used meyer lemon), olive oil, sumac, fresh parsley

olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste

ground cumin, ground coriander seed, ground ginger, ground cinnamon, fresh ground black pepper, kosher salt, ground turkey

seeded, finely diced cucumber, salt, diced tomato, diced sweet onion (such as vidalia), chopped fresh parsley, chopped mint , or to taste, olive oil, or more to taste, fresh lemon juice, or more to taste, salt and ground black pepper to taste

coarse bulgur, fresh mint leaves, onion, chopped, ground cumin, ground allspice, salt, ground black pepper, lean ground lamb, olive oil

dried white kidney beans , soaked overnight, tomato paste, red pimento sauce, garlic, chopped, onions, chopped, lemon juice, ground cumin, olive oil, salt and pepper to taste, beef broth

plain yogurt, extra-virgin olive oil, white wine vinegar, chopped fresh oregano, green onion, sliced, ground cumin, salt, paprika, freshly ground black pepper, cayenne pepper , or to taste, skinless, boneless chicken breast halves, spearmint, chopped

ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled

eggplants, about 1 lb total, garlic cloves, coarsely chopped, tahini ( sesame seed paste), lemon, juiced, handful fresh flat-leaf parsley, coarsely chopped, ground cumin, kosher salt and freshly ground black pepper, extra-virgin olive oil, chopped roasted pistachios, for garnish, pita bread, cut into wedges, for dipping

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

garlic, minced, coarse salt, thick greek-style yogurt or labneh (middle eastern thick yogurt), chopped flat-leaf parsley

minced onion, garlic clove, minced, olive oil, dried mint, crumbled, salt, ground allspice, a pinch cinnamon, ground lamb (10% fat), fine fresh bread crumbs, egg, beaten lightly, dried currants, black sesame seeds, white sesame seeds, toasted lightly, plain yogurt, fresh mint leaves, chopped, salt , or to taste

tahini, water, grated lemon rind, lemon juice, water, chopped fresh parsley, garlic cloves, minced, ground cumin, salt

cubed peeled eggplant (about 1 1/4 lb), chopped red bell pepper, chopped red onion, olive oil, garlic clove, chopped, tomato paste, salt, freshly ground black pepper