34 middle eastern chickpeas Recipes

  • Middle Eastern Chickpea Dip
    sour cream, chickpeas, drained, middle eastern seasoning and
    1 More
    sour cream, chickpeas, drained, middle eastern seasoning, crushed garlic
    5 min, 4 ingredients
  • Middle Eastern Chickpea Stew
    olive oil, onion, chopped, red bell pepper, chopped and
    10 More
    olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, dried oregano, tomatoes, seeded and chopped, fresh cilantro, chopped, fresh parsley, chopped, tomato paste, vegetable broth, potatoes, peeled and cut into 1-inch pieces, chickpeas, rinsed and drained
    13 ingredients
  • Middle Eastern Chickpea Miniburgers
    red potato, olive oil, divided, minced garlic and
    7 More
    red potato, olive oil, divided, minced garlic, chickpeas (garbanzo beans), rinsed, drained, and divided, chopped fresh parsley, salt, grated lemon rind, smoked paprika, freshly ground black pepper, egg whites, lightly beaten
    10 ingredients
  • Middle Eastern Dip
    chickpeas, drained with1/3 cup liquid reserved and
    5 More
    chickpeas, drained with1/3 cup liquid reserved, garlic cloves, minced, fresh lemon juice (juice of 2-3 lemons), olive oil, salt, ground cumin
    10 min, 6 ingredients
  • Middle Eastern Bean Tabbouleh
    black beans, rinsed and drained (or use chickpeas, white ... and
    9 More
    black beans, rinsed and drained (or use chickpeas, white beans, etc.), tomatoes, seeded and chopped, red bell pepper, seeded and chopped (or green ), italian parsley, chopped (packed), lemon , juice of, salt, cayenne pepper (or to taste), extra virgin olive oil, mint leaf, cut in thin strips (packed), cilantro, chopped (optional)
    20 min, 10 ingredients
  • Middle Eastern Rice with Black Beans and Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    1 hour , 16 ingredients
  • Middle Eastern Rice With Black Beans And Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    20 min, 16 ingredients
  • Middle Eastern Slow-Cooked Stew With Lamb, Chickpeas, and Figs
    olive oil, boneless leg of lamb, trimmed and cubed and
    17 More
    olive oil, boneless leg of lamb, trimmed and cubed, onions, sliced and separated into rings, water, divided, garlic cloves, minced, ground cumin, ground coriander, ground ginger, saffron thread, crushed, ground allspice, cayenne pepper, cinnamon stick (3-inches), beef broth, chickpeas, drained, baby carrots, golden raisin, dried fig, halved, chopped fresh mint, salt
    21 min, 19 ingredients
  • Middle Eastern Chicken
    skinless boneless chicken breasts, fresh lemon juice and
    7 More
    skinless boneless chicken breasts, fresh lemon juice, cumin, dried coriander, cinnamon, garlic cloves, slivered, chickpeas, drained and rinsed, diced cut tomatoes, chopped fresh cilantro
    35 min, 9 ingredients
  • Middle Eastern Tuna Salad
    nonfat plain yogurt, tahini, lemon juice and
    6 More
    nonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Middle Eastern Rice Salad
    olive oil and
    9 More
    olive oil, vidalia or other sweet onion, thinly sliced (about 3/4 cup), chickpeas, rinsed and drained, ground cumin, salt, freshly ground black pepper, cooked brown rice, chopped pitted dates, chopped fresh mint, chopped fresh parsley
    20 min, 10 ingredients
  • Middle Eastern Chickpea Mini Burgers Middle Eastern Chickpea Mini Burgers
    red potatoes, olive oil, divided, minced garlic and
    7 More
    red potatoes, olive oil, divided, minced garlic, chickpeas, rinsed, drained, and divided (garbanzo beans), chopped fresh parsley, salt, grated lemon rind, smoked paprika, fresh ground black pepper, egg whites, lightly beaten
    25 min, 10 ingredients
  • Indian Spinach-and-Chickpea Fritters Indian Spinach-and-Chickpea Fritters
    chickpea flour (available at middle eastern, indian or he... and
    11 More
    chickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving
    35 min, 12 ingredients
  • Middle Eastern Slow-Cooked Stew with Lamb, Chickpeas, and Figs Middle Eastern Slow-Cooked Stew with Lamb, Chickpeas, and Figs
    olive oil, boneless leg of lamb, trimmed and cubed and
    17 More
    olive oil, boneless leg of lamb, trimmed and cubed, onion, sliced and separated into rings, water, divided, garlic cloves, minced, ground cumin, ground coriander, ground ginger, saffron threads, crushed, ground allspice, ground red pepper, cinnamon stick, less-sodium beef broth, chickpeas (garbanzo beans), drained, baby carrots, golden raisins, dried figs, halved, chopped fresh mint, salt
    20 ingredients
  • Middle Eastern Pilaff Middle Eastern Pilaff
    onion, carrots, zucchini, garlic cloves, sunflower oil and
    11 More
    onion, carrots, zucchini, garlic cloves, sunflower oil, bulgur wheat, ground cinnamon, coriander, cumin, salt, vegetable stock, chickpeas, raisins, cashew nuts, fresh mint, to garnish, fresh coriander, to garnish
    30 min, 16 ingredients
  • Middle Eastern Tuna Salad Middle Eastern Tuna Salad
    nonfat plain yogurt, tahini, fresh lemon juice and
    6 More
    nonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper
    5 min, 9 ingredients
  • Middle Eastern Salad Plate Middle Eastern Salad Plate
    cucumbers, tomatoes, snipped fresh parsley and
    11 More
    cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini (see note below ), garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper
    30 min, 14 ingredients
  • Middle Eastern Summer Salad Middle Eastern Summer Salad
    cucumbers, tomatoes, snipped fresh parsley and
    11 More
    cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper
    45 min, 14 ingredients




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