189 middle eastern and with olives Recipes

couscous, eggplant, extra virgin olive oil, ground cumin, lemon, garlic, finely chopped, black olives, stoned and roughly chopped, coriander, chopped, pine nuts, toasted

dried lentils, split peas, olive oil, olive oil, chopped onion, chopped garlic, turmeric, ground cumin, fresh celery leaves, fresh lemon juice, chili powder

chickpeas, drained with1/3 cup liquid reserved, garlic cloves, minced, fresh lemon juice (juice of 2-3 lemons), olive oil, salt, ground cumin

tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds

coarse bulgur, fresh mint leaves, onion, chopped, ground cumin, ground allspice, salt, ground black pepper, lean ground lamb, olive oil

ground beef, egg, minced onion, cumin, dried mint, cinnamon, garam masala, lemon , juice of, salt and pepper, olive oil (optional)

garbanzo beans, rinsed and drained, sesame oil, olive oil, lemon juice (fresh ), garlic cloves, peeled, ground cumin, salt, black pepper

olive oil, onion, diced, garlic, cumin, ground, chickpeas, cooked, boiled , without salt, tahini, lemon juice, fresh coriander leaves, paprika, hot, ground, milk

ground beef, garlic cloves, mashed, onion, minced, egg, pine nuts, ground cumin, cinnamon, mint leaf, lemon , juice of, salt and pepper, hummus, pita bread or 6 nan breads, olive oil

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

garlic cloves, gingerroot, olive oil, tomato paste, ground cinnamon, caraway seed, crushed, salt, pepper, monkfish, onion, finely chopped

eggplants, olive oil, parsley, chopped, garlic clove, crushed, lemon , juice of, salt, black pepper

tuna in water (without the water), olive oil, tabasco sauce, spice mix, sweet paprika, hard-boiled egg, olives, tomato, pickle, onion

spring onions, olive oil, grain rice, canned chick-peas, drained, chopped parsley, fresh tomato, chopped & peeled, allspice, salt, pepper, cabbage leaves, garlic cloves, salt, dried mint, lemon juice, olive oil

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

eggplants , cut into 1/4-inch thick round slices, salt, olive oil , for shallow frying, garlic cloves, white vinegar, ground almonds, olive oil, lemon juice, white bread, fresh mint, chopped, salt

extra virgin olive oil, boneless skinless chicken thighs , chopped into bite-sized pieces, onion, thinly sliced, garlic cloves, grated, carrot, shredded, fresh bay leaf, smoked paprika, ground cumin, coriander, ground cinnamon, salt & freshly ground black pepper, dried apricot, chopped, lemon , juice and zest of, kalamata olive, chopped, chicken stock, butter, pine nuts, sliced almonds, couscous, flat leaf parsley, chopped

very fine bulgur, parsley (large stems discarded and then chopped), onion, minced, tomatoes (sliced very small), cucumber (sliced very small), dried mint or 1/4 cup fresh mint, chopped, salt, lemon juice (i prefer fresh ), extra virgin olive oil