70 microwave low calorie Recipes
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- fat granola
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- fat bran muffin
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- fat hollandaise sauce
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cream cheese , softened in the microwave on low for 40 se... and14 Morecream cheese , softened in the microwave on low for 40 seconds, sugar, flour, salt, baking powder, cinnamon, butter, brown sugar, eggs, beaten, orange extract, orange juice, grated orange zest, grated carrots, raisins, chopped walnuts1 hour , 15 ingredients
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fish fillets (about 150g each i like to use basa catfish ... and7 Morefish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)12 min, 8 ingredients
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Zesty Cowboy Stew (Crock Pot)lean ground beef, low-sodium tomato sauce, water and10 Morelean ground beef, low-sodium tomato sauce, water, bottled barbecue sauce, tomato, chopped, frozen green beans , thawed in the microwave with a little water, frozen corn, thawed, potatoes, cut into bite size pieces, carrots, cut in pieces, dried onion flakes, garlic powder, adobo seasoning (optional), salt & pepper8 hour 10 min, 13 ingredients
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Healthy Carrot and Oatmeal Pancakeseggs and12 Moreeggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda35 min, 13 ingredients
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Spicy Thai Sesame Noodle Vegetable Saladspaghetti (or other pasta), low sodium soy sauce and8 Morespaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds30 min, 10 ingredients
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Easy, Low Fat, Microwave Macaroni Cheeseskim milk, water (to cook pasta), salt, macaroni and5 Moreskim milk, water (to cook pasta), salt, macaroni, all-purpose flour, chicken stock powder, skim milk, salt and pepper, cheddar cheese (grated )25 min, 9 ingredients
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Loaded Waffle Iron Instant Twice- Baked Potatoesred potatoes, cooked and mashed with skins on (i cook min... and6 Morered potatoes, cooked and mashed with skins on (i cook mine in the microwave, approximately 4 minutes on high, make sure to stab them with a fork or), butter (optional) or 1 tbsp margarine (optional), plain low-fat yogurt, fresh chives, shredded colby or 1 tbsp colby-monterey jack cheese, bacon, crumbles (optional), smoked paprika (to taste)11 min, 7 ingredients
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