23490 microwave asian broccoli and cauliflower Recipes

frozen broccoli florets, thawed, butter, melted, garlic cloves, minced, onion salt, dried basil, dried thyme, pepper

heads broccoli, finely chopped (or 1 broccoli and 1 cauliflower), mozzarella cheese, finely grated (peter prefers extra old cheddar), bacon, cooked & crumbled, red onion, diced, mayonnaise, sugar, vinegar

head broccoli, sliced fresh mushrooms, grated carrot (size to taste), sliced almonds (raw ), vinegar, sesame oil, honey, tamari, fresh grated ginger, pressed garlic

head broccoli, chopped, peanut butter, water, soy sauce, brown sugar, garlic clove, minced, lemon , juice of

soy sauce, rice vinegar, oriental sesame oil, honey, broccoli, toasted sesame seeds

broccoli slaw mix, baby carrots, chopped small, cucumber, chopped, scallion, sliced thin, fresh cilantro, chopped, vegetable oil (i used corn oil), soy sauce, toasted sesame oil, rice vinegar, peanut butter, sugar (more or less to taste), salt, pepper

fresh broccoli, cut into 2 inch stems, salt, water, onion powder, garlic powder, salt, water, chinese style steam whole chicken, ginger in syrup , mee chun preserved, jalapeno pepper, paper thin slice, hoisin sauce, shao hsing rice wine, sesame oil, hidden valley original ranch dressing, roasted cashew nuts

heads of broccoli, dark raisins, toasted sunflower seeds, soy sauce to taste, oriental sweet cooking rice wine to taste ( aji- mirin ), oriental seseme seed oil to taste, sugar, green curry paste or to your liking

fresh broccoli florets, reduced-sodium soy sauce, balsamic vinegar, garlic cloves, minced, sugar substitute equivalent to 2 tsp sugar, pepper, olive oil, diced pimientos, drained, almonds, toasted

mayonnaise, white vinegar, broccoli, cauliflower, purple onion, pecans, raisins (or more to taste), bacon bits

light mayonnaise, sugar, rice wine vinegar, salt, ground ginger, mixed raw broccoli (3/4 cup each) or 1 (12 oz) package cauliflower florets, coarsely chopped (3/4 cup each), shredded carrots (or 1 1/4 cup carrots and shred yourself), roasted peanuts, chopped (or walnuts)

broccoli slaw mix, dried cranberries, sliced almonds or 1 (4 oz) bag cashews or 1 (4 oz) bag sunflower seeds or 1 (4 oz) bag sesame seeds, green onions, thinly sliced, ramen noodles, uncooked and crushed, rice wine vinegar, white sugar, salt, pepper, vegetable oil, sesame oil

broccoli coleslaw mix, green onions, thinly sliced, minced fresh cilantro, minced fresh basil, chopped fresh mint, peanuts, mayonnaise, fresh lime juice, rice vinegar, sugar or 1 1/2 tbsp splenda substitute, soy sauce, gingerroot, peeled and finely grated

green cabbage, coarsely chopped (can use chinese cabbage), fresh broccoli florets (chopped into very small florets |), carrot, peeled and coarsely shredded, green onions, finely chopped, toasted slivered almonds (or to taste), salt and black pepper, rice vinegar (or use lemon juice), sugar, soy sauce, vegetable oil, sesame oil, fresh minced garlic, minced fresh ginger, black pepper (or to taste)

oil, boneless skinless chicken breast , cut into strips, garlic cloves, minced, broccoli florets, water, catalina dressing, soy sauce, crushed red pepper flakes, cashews

fresh broccoli florets, soy sauce, balsamic vinegar, garlic cloves, minced, sugar, pepper, olive oil, diced pimientos, drained, almonds, toasted

fresh broccoli florets, sliced baby portobello mushrooms, olive oil, sesame oil, butter, garlic cloves, minced, ground chipotle pepper

fresh broccoli and cauliflower mix (4 cups), light mayonnaise (do not use fat free mayo for this recipe), fat free sour cream, splenda sugar substitute, bacon bits (or perhaps try some dried cranberries instead!), low-fat cheddar cheese, shredded, apple, firm and tart, cut up, parsley, salt (and other spices you like with veggies. i sometimes use a little paprika)