110405 michael symon breasts yogurt salad Recipes

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

potatoes (kiwi sized), plain fat-free yogurt, salad dressing (or mayo), dijon mustard, spicy mustard, pickle (or 1/4 cup relish), sliced green olives (with pimentos )

honey mustard salad dressing mix, cider vinegar, vegetable oil, orange juice, skinless, boneless chicken breast halves, mixed salad greens, sliced fresh strawberries, fresh blueberries, fresh raspberries, sugar snap peas, toasted pecans

raspberry vinegar, balsamic vinegar, water, italian salad dressing mix, olive oil, boneless skinless chicken breast halves (about 1 1/4 lb), mixed salad greens, tomatoes, chopped (roma , 2/3 cup)

skinless, boneless chicken breast halves, mixed salad greens, wheat germ, chili powder, paprika, garlic powder, cayenne pepper, egg white, celery sticks, fat-free blue cheese salad dressing

condensed tomato soup, vegetable oil, vinegar, soy sauce, ground ginger, garlic powder, skinless, boneless chicken breasts, mixed salad greens, mandarin orange segments, drained, green onions, sliced

flour tortilla, cut in half , then cut crosswise into 1/8 inch strips, rice vinegar, creamy peanut butter, chopped peanuts, sugar, vegetable oil, sesame oil, soy sauce, chopped gingerroot, garlic clove, finely chopped, boneless skinless chicken breast halves (1-1/4 lb), mixed salad greens, shredded red cabbage, shredded carrot, chopped fresh cilantro

boneless skinless chicken breast halves, mixed salad greens, strawberry, sliced, pears, sliced, kiwi, peeled and sliced, onion, diced, pecan halves, toasted, pear juice, vegetable oil, fresh basil, chopped, dijon mustard (or other spicy mustard), sesame oil, pepper, salt, raspberry vinegar

boneless skinless chicken breasts, italian salad dressing, fresh lemon juice, worcestershire sauce, dried oregano leaves, crushed, torn romaine lettuce, red onion, sliced, feta cheese, crumbles, ripe sliced ripe olives, crouton

asparagus, oranges, olive oil (using 1tsp/2t/1t in recipe), minced chives, salt and pepper (for asparagus, dressing and chicken, see recipe directions for amounts needed for each), boneless skinless chicken breasts, mixed salad greens

chicken breasts, caesar salad dressing (bottled & divided ), french bread (cubed ), olive oil flavored cooking spray, romaine lettuce (torn), cucumber (sliced ), tomatoes (cut into 8 wedges), parmesan cheese (grated ), fresh ground pepper , to taste

cooked skinless chicken breasts, mixed salad greens (a pillow pack, which is about 300g), capers, drained, red onion, sweet, pecans (do not break them up), grape tomatoes, red-ripe (about 1/2lb or 250 g), mozzarella cheese , bite-sized cubes cut from a block (or use the better-quality mozzarella balls, drained), coarse black pepper, extra virgin olive oil, lemon juice, maple syrup (4 tsp), heavy cream, salt, extra virgin olive oil, cider vinegar or 2 tbsp wine vinegar, brown sugar, fresh basil, very finely chopped, salt , preferably flaky sea

dijon-lemon vinaigrette, minced shallots, dijon mustard, extra-virgin olive oil, grated lemon rind, freshly ground black pepper, goat cheese, softened, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh or 1/8 tsp dried rosemary, freshly ground black pepper, fat-free flour tortillas, chopped roasted skinless , boneless chicken breasts (about 2 breasts), gourmet salad greens

boneless skinless chicken breast halves, italian salad dressing, olive oil, garlic clove, minced, dried rosemary, crushed, dried oregano, black pepper, rotini pasta , cooked according to package and drained, creamy parmesan peppercorn salad dressing, water, parmesan cheese, shredded, salad greens, pre-made bag mix, red pepper, chopped

apricot preserves, white wine vinegar, dijon-style mustard, ground ginger powder, pork tenderloin (or chicken breast), mixed salad greens, apricot halves, drained and sliced, dried cranberries or 1/2-3/4 cup dried cherries, crumbled blue cheese, green onions , cut into 1/2-inch pieces, toasted pecan pieces

boneless skinless chicken breast halves, italian salad dressing

vegetable oil, boneless skinless chicken breasts, russian salad dressing (or catalina), apricot jam, onion soup mix, dry (about 1/2 a pack)

chicken breasts, mixed salad greens, sugar, mange-touts peas, blanched and refreshed, white mushroom, thickly sliced, black olives, chevre cheese with peppers (goat s milk), french bread, toasted, olive oil (for brushing ), hard boiled egg, finely chopped, toasted sunflower seeds, fresh cream, cider vinegar, mustard powder, garlic, crushed, salt, fresh ground black pepper