149414 michael pan chicken yogurt cucumber Recipes

chicken breasts, cucumbers, soy sauce, vinegar, sugar, sesame oil, minced garlic, scallions, chopped

lemon juice, olive oil, salt, pepper, oregano, cumin, garlic cloves, minced, boneless skinless chicken, english cucumber, peeled, seeded and grated, salt, skim milk yogurt, light mayonnaise, parsley, chopped, fresh mint, chopped (or 2 tsp dried mint), garlic cloves, minced

london broil (about 3/4-inch thick ), garlic cloves, minced, fresh lemon juice, greek seasoning, olive oil, plain nonfat yogurt, cucumber, peeled, seeded, and chopped, fresh lemon juice, dried dillweed, pita bread rounds, shredded lettuce, tomato, diced, garnishes: fresh dill , lemon wedges, cucumber slices

plain yogurt (you could use a 6 oz container too, no problem), cucumber (grated fine ), garlic cloves (crushed ), white vinegar, fresh dill (chopped- you could use dry dill, but fresh better), salt & pepper

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

unpeeled medium-size fresh shrimp, dry white wine, grated lemon rind, fresh lemon juice, garlic cloves, minced, dried oregano, salt, divided, pepper, divided, olive oil, divided, onion , cut into thin strips, red bell pepper , cut into thin strips, grape or cherry tomatoes, halved, yogurt-cucumber sauce

chicken breast fillets, tikka masala curry paste, low-fat yogurt, cucumbers, seeded and chopped, fresh mint, chopped, red onion, chopped, pita bread, mesclun

uncooked dried udon noodles, rice vinegar, dark sesame oil, low-sodium soy sauce, honey, sambal oelek or chile paste with garlic, bottled ground fresh ginger, shredded skinless, boneless rotisserie chicken breast, cucumbers , halved lengthwise and sliced, chopped green onions, chopped dry-roasted peanuts

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

cucumber-tomato raita, fresh lemon juice, canola oil, ground coriander, ground turmeric, grated peeled fresh ginger, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cucumber-tomato raita

yogurt, cucumbers, peeled and finely chopped, garlic, peeled and crushed, fresh dill, chopped, mint leaf, chopped, lemon , juice of, salt

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

cucumber salad, plain yogurt, cucumbers, diced, fresh dill, green onions. chopped, salt to taste