529 mexican low Recipes
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extra lean ground beef or 1 lb turkey breast and11 Moreextra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, cilantro, chopped (optional), ground cumin, salt, salsa, whole wheat tortillas, halved (6 in diameter), reduced-fat monterey jack cheese, shredded1 hour , 12 ingredients
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extra lean ground beef or 1 lb turkey breast and11 Moreextra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, chopped cilantro (optional), ground cumin, sea salt, salsa, whole wheat tortillas, halved (6-inch in diameter), monterey jack cheese , shreddded50 min, 12 ingredients
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ground beef (browned and drained ) and10 Moreground beef (browned and drained ), taco seasoning (use low sodium or spicy if you wish), tomato sauce, hot sauce, ricotta cheese, eggs, diced green chilies, sliced black olives, shredded mozzarella cheese (divided ), shredded cheddar cheese, corn tortillas40 min, 11 ingredients
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fat-free refried beans, chili with beans, chili powder and11 Morefat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)30 min, 14 ingredients
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sized pasta, oil, garlic cloves, minced and9 Moresized pasta, oil, garlic cloves, minced, red onion, chopped, green bell pepper, chopped, shredded cooked chicken, corn, drained, chopped green chilies, drained, shredded low-fat monterey jack cheese, chili powder, salsa, scallion50 min, 12 ingredients
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green bell pepper, onion, water and10 Moregreen bell pepper, onion, water, whole wheat bread, crust removed, skim milk, ground turkey, dried parsley flakes, mild taco seasoning mix, chili powder, vegetable oil cooking spray, corn tortillas (to keep heart-healthy, buy tortillas that do not have lard listed on the ingredient list), grated low-fat cheddar cheese, mild chunky salsa55 min, 13 ingredients
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cornmeal, water, salt, onion, chopped, red bell pepper and9 Morecornmeal, water, salt, onion, chopped, red bell pepper, green bell pepper, diced tomatoes (include juice), red kidney beans, frozen mixed vegetables, your choice, chili powder, cumin, cilantro, veggie crumbles (yves, boca, etc.), grated low-fat cheddar cheese or 1 1/2 cups monterey jack cheese1 hour , 14 ingredients
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yellow onion, diced, garlic cloves (diced or pressed ) and15 Moreyellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)1 hour 20 min, 17 ingredients
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Mexican Lasagnaground beef, whole kernel corn, drained, tomato sauce and10 Moreground beef, whole kernel corn, drained, tomato sauce, picante sauce, chili powder, ground cumin, low-fat small-curd cottage cheese, eggs, grated parmesan cheese, dried oregano, garlic salt, corn tortillas, shredded cheddar cheese13 ingredients
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Mexican Roll-Upsjennie-o turkey store extra lean ground turkey or 1/4 lb ... and5 Morejennie-o turkey store extra lean ground turkey or 1/4 lb extra lean ground beef, low-carb whole wheat tortillas, nonfat sour cream, shredded romaine lettuce leaf, seeded chopped tomato, salsa10 min, 6 ingredients
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Mexican Coleslawshredded cabbage, black beans, drained, shredded carrots and7 Moreshredded cabbage, black beans, drained, shredded carrots, diced purple onion, chopped fresh parsley, plain low-fat yogurt, salsa, mayonnaise, red wine vinegar, fresh lime juice10 ingredients
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Mexican Lime Soupolive oil, garlic cloves, sliced and11 Moreolive oil, garlic cloves, sliced, boneless skinless chicken breast halves, cut into 1/2 inch strips, dried oregano, low sodium chicken broth, fresh lime juice, coarsely crushed tortilla chips, avocados, peeled, pitted and diced, tomatoes, chopped, green onions, sliced, chopped fresh cilantro, minced jalapeno, lime slice30 min, 13 ingredients
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Mexican Rice(ATK)ripe tomatoes, cored and quartered (about 12 oz) and10 Moreripe tomatoes, cored and quartered (about 12 oz), onion, preferably white, peeled , trimmed of root end, and quartered, jalapeno chiles , removing the ribs and seeds from 2, grain white rice, canola oil, garlic cloves (medium. minced or pressed through a garlic press about 4 tsp), low sodium chicken broth, tomato paste, salt, fresh cilantro leaves, minced, lime, cut into wedges for serving1 hour , 11 ingredients
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MEXICAN CASSEROLElean hamburger, doritoes crushed and8 Morelean hamburger, doritoes crushed, roltel tomatoes w/green chilies, onion chopped, low sodium taco seasoning, cr. of chicken soup, water, black beans rinsed, corn, sharp cheddar cheese10 ingredients
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