132 mexican corn free Recipes

frozen corn, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, ground cumin, chili powder, oregano, ground turkey, ripe avocado, peeled, fat free sour cream (i used regular sour cream), minced fresh cilantro, lime juice, garlic clove, minced, salt, hamburger buns, shreddred lettuce, mexican cheese (optional), sliced tomato (optional), sliced red onion (optional)

fresh or frozen corn, thawed, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, salt, ground cumin, chili powder, dried oregano, extra-lean ground turkey, ripe avocado, peeled, fat-free sour cream, minced fresh cilantro, lime juice, garlic clove, minced, salt, whole wheat hamburger buns, split, shredded lettuce and reduced-fat mexican cheese blend, optional, sliced tomato and red onion, optional

prechopped white onion, prechopped bell pepper, enchilada sauce (such as old el paso), chopped skinless, boneless rotisserie chicken breast (about 8 oz), preshredded , reduced-fat mexican blend cheese, divided, ground cumin, corn tortillas, fat-free sour cream, chopped fresh cilantro

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

tomatoes, diced, red onions, diced, fresh cilantro, chopped, fresh jalapeno peppers, minced, fresh lime juice, olive oil, corn tortillas, refried beans , fat free (spicy), eggs, reduced-fat mexican cheese blend, avocado, sliced, low-fat sour cream, salt and pepper

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

canola oil, vertically sliced onion, garlic cloves, minced, water, cumin seeds, salt, mexican oregano, fire-roasted diced tomatoes, no-salt-added tomato sauce, jalapeno peppers (about 4 inches long), style fat-free cream cheese, softened, salt, goat cheese, softened, garlic clove, minced, corn tortillas , warmed according to package directions

salsa, shredded cooked chicken breast, shredded reduced-fat mexican cheese blend, plain fat-free yogurt, yellow squash, diced, canned diced jalapeno peppers, corn tortillas, minced cilantro

yellow cornmeal, cold water , with, chicken bouillon cubes (i used 2 cubes, you could probably use stock instead), lean ground beef, onion, chopped, green pepper, chopped, canola oil, chili powder, garlic cloves, chopped, salt, pepper, tomato paste, mexican-style tomatoes (ro-tel brand works), whole no-sugar-added kernel corn (with juice), dark no-sugar-added kidney beans, shredded fat-free cheddar cheese

boneless skinless chicken breasts, diced, fat-free chicken broth, mexican-style tomatoes, corn, black beans, tomato sauce, garlic cloves, minced, butter buds, worcestershire sauce, taco seasoning mix