67174 mexican bulgur salad citrus Recipes

  • Mexican Low Fat Citrus Salad Dressing
    grated orange rind, orange juice and
    7 More
    grated orange rind, orange juice, white wine vinegar or 2 tbsp distilled white vinegar, fresh basil, minced or 2 tsp dried basil, jalapeno pepper, seeded and minced, honey, dijon mustard, cumin, ground, garlic cloves, pressed
    20 min, 9 ingredients
  • Bulgur, Garbanzo Bean, and Cucumber Salad
    whole grain quick-cooking bulgur (11 to 12 oz) and
    8 More
    whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil
    35 min, 9 ingredients
  • Bulgur Wheat Salad - Turkish Style
    cooking onion, chopped and sauteed and
    10 More
    cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt
    50 min, 11 ingredients
  • Oriental Bulgur Rice Salad
    bulgur, boiling water, cooked long-grain rice and
    18 More
    bulgur, boiling water, cooked long-grain rice, sliced celery, corasely grated carrot, sliced green pepper, dried cranberries, minced fresh parsley, rice vinegar, olive oil, chopped onion, water, sesame oil, honey, garlic, minced, salt, ground mustard, chinese five spice powder, pepper, torn mixed salsg greens (baby greens are nice), sliced almonds, toasted
    40 min, 21 ingredients
  • Citrus Scallop Salad
    spring mix salad greens, refrigerated citrus salad and
    6 More
    spring mix salad greens, refrigerated citrus salad, red pears, thinly sliced, king arthur unbleached all-purpose flour, sea scallops, butter, olive oil, balsamic vinaigrette
    8 ingredients
  • Mexican Burgers
    chopped onion, chili powder, bulgur (or 1 cup cooked rice) and
    5 More
    chopped onion, chili powder, bulgur (or 1 cup cooked rice), water, lime juice, egg white, extra lean ground beef
    30 min, 8 ingredients
  • Whole-Wheat Wrap and Bulgur Wheat Salad Whole-Wheat Wrap and Bulgur Wheat Salad
    bulgur wheat, frozen shelled edamame, thawed and
    9 More
    bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella
    11 ingredients
  • Citrus Rice Salad With Parmesan Citrus Rice Salad With Parmesan
    any rice, salt & freshly ground black pepper and
    9 More
    any rice, salt & freshly ground black pepper, extra virgin olive oil (or up to 1/4 cup), citrus juice (or more to taste, including lemon, lime, orange, tangerine, grapefruit or a combination), citrus zest, grated, sugar or 1 tbsp honey, citrus fruit (chopped , or whole segments if small), red onions or 1/2 large mild white onion, minced, fresh mint (chopped ), parmesan cheese (grated, (or more ), almonds (optional) or pecans, chopped (optional)
    30 min, 11 ingredients
  • Citrus Rice Salad With Parmesan Citrus Rice Salad With Parmesan
    any rice, kosher salt, freshly ground black pepper and
    9 More
    any rice, kosher salt, freshly ground black pepper, extra virging olive oil, freshly squeezed citrus juice, or more to taste (lemon, lime, orange, tangerine, grapefruit, or a combination), grated citrus zest, sugar or honey, chopped citrus flesh of your choice (or whole segments, if small), red or mild white onion, minced, chopped fresh mint, more grated parmesan cheese, chopped almonds or pecans, optional
    15 min, 12 ingredients
  • Bulgur and Black-Eyed Pea Salad with Tomatoes, Onions, and Pomegranate Dressing Bulgur and Black-Eyed Pea Salad with Tomatoes, Onions, and Pomegranate Dressing
    pomegranate molasses, extra-virgin olive oil and
    11 More
    pomegranate molasses, extra-virgin olive oil, garlic cloves, olive oil, chopped onion, grain bulgur (about 10 oz), warm water, red jalapeno chiles, thinly sliced into rounds, canned black-eyed peas, rinsed, drained (from 15 1/2-oz can), chopped fresh basil (preferably purple basil), green onions, chopped, chopped seeded diced plum tomatoes (about 3/4 lb), walnuts, toasted, chopped
    13 ingredients
  • Bulgur, Cucumber, Dill and Mint Salad Bulgur, Cucumber, Dill and Mint Salad
    fresh lemon juice, extra-virgin olive oil, minced garlic and
    8 More
    fresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint
    11 ingredients
  • Bulgur, Cucumber, Dill and Mint Salad Bulgur, Cucumber, Dill and Mint Salad
    fresh lemon juice, extra virgin olive oil, garlic, minced and
    8 More
    fresh lemon juice, extra virgin olive oil, garlic, minced, salt, bulgur (also called cracked wheat), cucumbers, peeled, seeded, chopped (about 4 lb), fresh parsley, chopped, green onions, chopped, red bell peppers, chopped, fresh dill, chopped, fresh mint, chopped
    12 hour 30 min, 11 ingredients
  • Bulgur and Sweet-Pepper Salad Bulgur and Sweet-Pepper Salad
    vegetable stock, bulgur, garlic cloves, minced and
    6 More
    vegetable stock, bulgur, garlic cloves, minced, tomatoes, chopped, sweet red peppers , julienned, apple cider vinegar (be conservative), olive oil, dried thyme (be generous), snipped chives
    25 min, 9 ingredients
  • Bulgur, Pomegranate and Walnut Salad Bulgur, Pomegranate and Walnut Salad
    walnut halves (2 1/2 oz) and
    13 More
    walnut halves (2 1/2 oz), drained sun-dried tomato packed in oil, chopped , plus, sun-dried tomato olive oil , from the jar, bulgur (6 oz), canned chick-peas, rinsed, aleppo chili pepper flakes or 1/2 tsp pure dried ancho chile powder, boiling water, grape tomatoes, halved (1 1/2 pints), pomegranate seeds, coarsely chopped fresh dill, coarsely chopped fresh mint, fresh lemon juice, salt & freshly ground black pepper, pomegranate molasses , dissolved in 2 tsp cold water
    1 hour , 14 ingredients
  • Gan Eden Salad Gan Eden Salad
    bulgur wheat or 1 cup bulgur, onion, chopped and
    10 More
    bulgur wheat or 1 cup bulgur, onion, chopped, fresh mushrooms, chopped, pecans, chopped, raisins, dried fig, chopped, lemon zest, lemon , juice of, olive oil, thyme leaves, cinnamon, salt and pepper
    20 min, 12 ingredients
  • Bulgur Wheat and Kale Salad (Guy Fieri) Bulgur Wheat and Kale Salad (Guy Fieri)
    low-sodium chicken stock, bulgur wheat and
    10 More
    low-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives
    30 min, 12 ingredients
  • Bulgur Chicken Salad Bulgur Chicken Salad
    water, uncooked bulgur and
    9 More
    water, uncooked bulgur, frozen diced cooked chicken, thawed, chopped green onions (about 8), lemon juice, olive oil, salt, pineapple tidbits in juice, undrained, red bell pepper, finely chopped, chopped fresh parsley (optional), hot sauce (optional)
    11 ingredients
  • Bulgur-Bean Salad Bulgur-Bean Salad
    water, uncooked bulgur, olive oil, chopped spinach and
    10 More
    water, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced
    14 ingredients




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