8387 mex frittata clean eating Recipes

big flavorful juicy yellow lemons, big red chillies, cleaned, garlic clove, cleaned, ginger, cleaned, honey, olive oil, lightly crushed mustard powder, vinegar, turmeric powder, salt to taste

wild ramps, drizzle of olive oil, salt and freshly ground black pepper, egg, dijon mustard, lemon, juiced, chopped garlic, hot sauce , to taste, vegetable oil, softshell crabs, cleaned, flour, essence creole seasoning , recipe follows, wild sorrel, cleaned, watercress, cleaned, spears of fresh white asparagus , cooked until tender and chilled, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, head escarole, cleaned, baby artichokes, cleaned and halved, tomatoes, halved, shallots, halved, whole rainbow trout, cleaned, head removed , and butterflied, flour, essence , recipe follows, salt and freshly ground black pepper, butter, aged balsamic vinegar, very fine grated lemon zest, minced fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

kielbasa, chopped yellow onions (2 large onions), chopped leeks, well cleaned (2 leeks, white parts only), good olive oil, potatoes (red or white ), kosher salt, freshly ground black pepper, dozen littleneck clams , scrubbed, dozen steamer clams , scrubbed, mussels, cleaned and debearded, shrimp, in the shell, lobsters, good dry white wine

avocado, peeled and pitted, chopped garlic, salt and freshly ground black pepper, green onions, roughly chopped, essence , recipe follows, lemon, juiced, olive oil, head bibb lettuce, cleaned and torn into bite-sized pieces, head radicchio, cleaned and torn into bite-sized pieces, frisee, cleaned, pont litre eveque cheese, sliced, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

shrimp, cleaned and peeled, scampi, cleaned and peeled, mussels , bearded and scrubbed, clams , bearded and scrubbed, razor clams , bearded and scrubbed, mussels , bearded and scrubbed, calamari, cleaned and gutted, lobster, extra-virgin olive oil, lemons , zested and juiced, 2 cut in wedges, for garnish, hot chili flakes, italian flat-leaf parsley, finely chopped to yield 1/2 cup

shrimp, peeled and cleaned, scampi, peeled and cleaned, mussels , bearded and scrubbed, clams , scrubbed, razor clams , scrubbed, mussels , bearded and scrubbed, calamari, cleaned, lobster, extra-virgin olive oil, lemons , zested and juiced, hot chile flakes, italian parsley, finely chopped to yield 1/2 cup, salt and pepper, crab meat, lemon wedges, for garnish

shrimp, peeled and cleaned, scampi, peeled and cleaned, mussels , bearded and scrubbed, clams , scrubbed, razor clams , scrubbed, mussels , bearded and scrubbed, calamari, cleaned, lobster, extra-virgin olive oil, lemons , zested and juiced, hot chile flakes, italian parsley, finely chopped to yield 1/2 cup, salt and pepper, crab meat, lemon wedges, for garnish

clams, cleaned, mussels , de-bearded and cleaned, calamari, cleaned, tiger shrimp, peeled and deveined, extra-virgin olive oil, chopped garlic, italian parsley leaves, divided, sea salt, crushed red pepper, pinot grigio wine, tomato sauce, dried spaghetti

butter, softened, essence , recipe follows, chicken, giblets removed and rinsed well, cedar stake, see below for details, olive oil , for browning sausage, plus extra for roasting, hot italian sausage links (still attached, if possible), pearl onions, peeled, stemmed shiitake mushrooms, cleaned, whole crimini mushrooms, cleaned, oyster mushrooms, cleaned, baby carrots, tops trimmed, peeled, red baby beets, tops removed, whole head garlic, separated into cloves and peeled, rosemary, thyme, salt and freshly ground black pepper, red wine, beet juice, heavy cream, dijon mustard, chopped thyme leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

skinned, boneless chicken breasts, soy sauce, hoisin sauce, honey, sugar, garlic, minced, stalks lemongrass, minced, soybean oil, sesame seed oil, fresh black pepper, rice paper wrappers, rice noodles , soaked in warm water until softened and drained, head romaine lettuce, cut into 3/4-inch lengths, cucumber, peeled, seeded and cut into thin strips, pickled daikon, chopped, carrots, peeled and sliced thinly, bean sprouts, basil, cleaned and leaves picked, mint , cleaned and leaves picked, parsley, cleaned and leaves picked, dipping sauce , recipe follows

squab breasts , about 6 oz each, salt and freshly ground pepper, olive oil, olive oil, shiitake mushrooms, cleaned and chopped, portobello mushroom, cleaned and chopped, oyster mushrooms, cleaned and chopped, white wine vinegar, shallot, chopped, olive oil, honey, white truffle oil, aged sherry vinegar, dijon mustard, honey, extra virgin olive oil, salt and freshly ground pepper

sesame oil, chopped garlic, sized shrimp, peeled, deveined and cleaned, frozen or fresh squid cleaned and sliced into tubes, mussels, watercress, rinsed and cleaned , 1/2-inch of stems snipped off, soy sauce, red onion, tomatoes concasse or cut into strips, bean sprouts , mung or soy, chervil, chives cut into 1-inch sticks, champagne vinegar, salt and pepper, feta cheese for garnish

fresh lime, roasts) beef shoulder (tender major), silver skin removed, salt and freshly ground black pepper, shallots, finely minced, garlic, finely minced, fresh thyme, leaves minced, fresh parsley, leaves finely chopped, fresh sage leaves, finely chopped, olive oil, dried lentils, olive oil (to saute white onion), white onion, chopped, unsalted butter, shiitake mushrooms, cleaned with a brush and trimmed, crimini mushrooms, cleaned with a brush and trimmed, portobello mushrooms (about 5 oz), cleaned with a brush, gills removed, trimmed and sliced, fresh sage leaves, finely minced, chopped fresh thyme leaves , about 4 large sprigs, demi-glace (brown sauce), ripe tomato , seeds removed and diced, springs of fresh parsley, chopped

sea salt, red potatoes, cleaned and julienne, carrots, cleaned and julienne, parsnips, cleaned and juilenne, unsalted butter, brown sugar, heavy cream, freshly ground pepper, chopped italian parsley, for garnish

evol, whole leek chopped white and lt green parts only, shallots thinly sliced, celery sliced, white button mushrooms stems removed, cleaned and sliced, shitake mushrooms stems removed, cleaned and sliced, crimini mushrooms stems removed, cleaned and sliced, thyme chopped, kosher salt, low-sodium chicken or vegetable broth, fresh ground pepper, parsley minced, chives snipped

mustard greens, cleaned, fresh spinach, cleaned, watercress, cleaned, cabbage, shredded, water, shortening, ham hock, rinsed, chopped onion, chopped green onion tops, chopped fresh parsley, bay leaves, dried whole thyme, all-purpose flour, divided, salt, pepper, hot sauce

country ham, kale, cleaned, watercress, cleaned, cabbage, cleaned, stalks celery, chopped, hot red pepper, chopped, water, salt, pepper, red pepper, mustard seed, celery seed, cheesecloth