8387 mex frittata clean eating Recipes

fresh pasta dough, egg, beaten, refined flour , for dusting, onions, peeled,washed and chopped, olive oil, red chili pepper flakes, fresh cream, processed cheese, grated, salt, chicken breasts, cleaned,washed and cut into half-inch sized cubes, onion, peeled,washed and chopped, mushrooms, cleaned,washed and chopped, garlic, cleaned,washed and chopped, salt, red chili pepper flakes, mixed herbs, parmesan cheese, red chili pepper flakes

chicken breasts, cut into chunks and sauted, green pepper, cleaned and sliced into strips, red pepper, cleaned and sliced into strips, onion, cleaned and sliced into strips, zucchini, sliced (optional), garlic clove, minced, parsley, chopped, stewed tomatoes with juice, olive oil, arabic seven spice, salt and pepper (or to taste)

beef stew meat , cleaned of fat, grizzle, and cut into 1 1/2 inch cubes, tiny new potatoes, cleaned and left whole, carrot, peeled and chopped into 1 1/2 inch pieces, onions, chopped into 1 1/2 inch pieces, celery heart, cleaned and chopped into 1 1/2 inch pieces, frozen green peas, flour, original essence, olive oil, cream of mushroom soup, onion soup mix, tomato juice, water, worcestershire sauce, horseradish (not sauce), garlic cloves, minced

english cucumbers, thinly sliced, orange bell pepper, cleaned and cut into bite size cubes, yellow bell pepper, cleaned and cut into bite size cubes, red bell pepper, cleaned and cut into bite size cubes, celery ribs, very thinly sliced, strawberries, thinly sliced, kraft balsamic vinaigrette, feta or cheddar cheese

fresh pumpkin, cleaned, skinned, & cubed, fresh turnips, cleaned, skinned, & cubed, brown onion, cleaned & cubed, carrots, sliced, garlic, minced, chicken broth (usually 2 large cans swanson s low sodium, enough to cover), olive oil, butter

garlic cloves, peeled, anchovies (about 1 oz), fresh parsley, chopped divided, crushed red pepper flakes, dried oregano, extra virgin olive oil, divided, mussels, cleaned, littleneck clams, cleaned, dry white wine, vegetable stock or 1 1/2 cups fish stock or 1 1/2 cups chicken stock or 1 1/2 cups clam juice, tomato sauce, saffron, white fish fillet, cut into bite sized dice (grouper, swordfish, halibut, snapper), sea scallops, shrimp, peeled and deveined, calamari, cleaned and sliced crosswise into rings

onion, cleaned and sliced thin, then roughly chopped, warm water , to have on hand during cooking (about 3 cups), scallions, cleaned and chopped into 2-inch pieces, garlic, crushed and chopped, shiitake mushrooms, cleaned and sliced 1/4-inch thick, grated fresh ginger, lemon, baby bok choy, sushi-grade atlantic salmon, sea salt and ground black pepper

unsalted butter, softened, olive oil, shiitake mushrooms, cleaned , tough ends of stems removed, diced (we use buttons, personal preference) or 1 lb button mushrooms (we use buttons, personal preference) or 1 lb cremini mushroom (we use buttons, personal preference), coarse salt, fresh ground black pepper, madeira wine or 1/4 cup sherry wine, whole wheat bread, bacon, cooked, arugula, cleaned and trimmed

potatoes, cleaned and cut into 1-inch cubes, fresh garlic cloves, lightly chopped, olive oil, seasoning salt, black pepper, chili powder, cumin, cayenne pepper, fresh cilantro leaves, cleaned and chopped, green onion, cleaned and chopped, lime juice, dijon mustard, sugar or 1 tsp substitute

pasta, your favorite (i like shells or penne), italian sausage, diced tomatoes, fresh spinach, cleaned and sliced thinly (you can omit the spinach and use 1/2 cup. fresh basil), chopped garlic, fresh ground pepper

olive oil, unsalted butter, shiitake mushrooms, cleaned, sliced 1/4-inch thick, cremini mushrooms, cleaned, sliced 1/4-inch thick, white mushrooms, cleaned, sliced 1/4-inch thick, garlic cloves, minced, kosher salt , to taste, pepper , to taste, chopped fresh flat leaf parsley, fresh herbs , 2 tsp total combination of thyme, sage, chives, sheet frozen puff pastry , pepperidge farm, thawed for 30-45 minutes, flour , for dusting, egg, beaten well, fontina cheese, grated , about 1 3/4 oz

uncooked fettuccine pasta or 1 lb linguine, garlic cloves, minced, red pepper flakes, olive oil, onion, thinly sliced, greens, cleaned and roughly chopped (i use kale , but you can use mustard greens, collards, or turnip greens), white corn kernels , preferably silver queen (use yellow corn if you have to), tomatoes, peeled, seeded, and coarsely chopped (or 1 14.5 oz can), black-eyed peas, salt, balsamic vinegar, pecan pieces, honey, cayenne pepper, canola oil, salt

sugar (soft light brown ), sultana, cleaned, currants, cleaned, raisins, cleaned (seeded ), mixed peel (candied ), suet (prepared shredded ), ground nutmeg, ground ginger, mixed spice, almonds (blanched ), apple (large cooking ), lemons (juice), sherry wine

boneless skinless chicken breasts, soy sauce, hoisin sauce, honey, sugar, garlic cloves, minced, stalks lemongrass, minced, soybean oil, sesame seed oil, fresh black pepper, rice paper sheets, rice noodles (or more ), head romaine lettuce, cut into 3/4-inch lengths, cucumber, peeled, seeded and cut into thin strips, pickled daikon, chopped, carrots, peeled and sliced thinly, bean sprouts, basil, cleaned and leaves picked, mint, cleaned and leaves picked, parsley, cleaned and leaves picked, garlic cloves, crushed, fresh chili pepper, minced, sugar, fresh lime juice or 4 tbsp lemon juice, white vinegar, fish sauce, coconut juice

extra virgin olive oil, celery stalks with leaves cleaned chopped in to 1/2-iinch pieces, spring onions with green tops white and green part sliced 1/4-inch thick, marjoram, parsley, thyme, garlic clove smashed, balsamic vinegar, dozen cherry tomatoes, cut in half, peperoncino cut in half, whole plum tomatoes lightly crush with your hands, cuttlefish cleaned and sliced 1-inch thick, dry white wine, branzino , sea bass or stripped bass, head and tail on, gutted and scaled, cut in half across the mid section., dozen mussels , scrubbed, razor clams, whole langoustine, head on large shrimp whole, squid cleaned and sliced 1/2-inch thick, salt and pepper, to taste, italian parsley, finely chopped to yield 1/4 cup

balsamic vinegar, lemon juice, chopped fresh thyme, minced garlic, kosher salt and freshly cracked black pepper, extra-virgin olive oil, red onion , julienned, yellow pepper, cleaned , membrane removed and julienned, red pepper, cleaned , membrane removed and julienned, kosher salt and freshly cracked black pepper, four 6-to 8-oz catfish fillets, cleaned and skin removed, sweet paprika, chopped fresh parsley, very finely sliced scallions, lemon, cut into wheels

all-purpose flour, olive oil, eggs, lightly beaten, water , to moisten, salt and freshly ground black pepper, cuttlefish, cleaned and cut into 1/2-inch pieces, scampi, tail on and deveined, anchovies, cleaned, whiting , scaled, cleaned, rinsed, dried and cut into 1/2-inch pieces, whitebait, red onion, cut into 1/2-inch rings, zucchini, cut into individual strips, about 1 by 4 inches, eggplant, cut into individual strips, about 1 by 4 inches, oil, for frying, marinara sauce, hot, garlic aioli, grated parmigiano-reggiano, sliced red onions, freshly chopped parsley leaves

farfalle , cooked according to package directions, basil leaves , clean, flat leaf parsley , picked and cleaned, fresh mint sprigs, cleaned, garlic, minced, extra virgin olive oil, vegetable stock, salt, fresh pepper, lemon juice, chopped toasted walnuts, grated parmesan cheese