46 melt points Recipes

frozen brussels sprouts, eggs, slightly beaten, breadcrumbs, condensed cream of mushroom soup, cheddar cheese, shredded, onions, chopped, butter, melted, pepper

reduced-fat creme-filled chocolate sandwich cookies, divided (oreo s), butter or 1 1/2 tsp margarine, melted, fat-free vanilla pudding , cups (such as hunt s snack pack), vanilla extract

blueberries, sugar, divided, strawberries, hulled and quartered, uncooked old fashioned oats, unpacked brown sugar, light butter, melted

all-purpose flour, granulated sugar, dutch-processed cocoa powder, ground nutmeg, ground cinnamon, ground allspice, instant coffee granules, baking powder, baking soda, salt, low-fat milk, sweet butter, melted, vanilla extract, almond extract, dark brown sugar, dutch-processed cocoa powder, boiling water

low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered

mahi mahi fillets, skinned, water, drops liquid smoke, butter substitute (melted ), lemon pepper seasoning (watkins is best)

shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped

i use a 3 1/2 to 4 lb chuck roast, well marbelized with fat, and if you can find a bone-in roast, that s better yet (but it s almost always boneless chuck that you find at the grocer). i like to quickly rinse the roast in cold water just before i lay it on the cutting board to coat it with seasoned flour. place the following ingredients in a small baggie and shake the closed bag to mix it up, flour, salt, garlic salt, crazy mixed-up salt (if you can tsp get this seasoning, use seasoned salt instead, but jane s is by far the best), pepper, use your hands to generously pat the seasoned flour into the roast, on both sides, flipping the roast a couple times and repeating the process., in a dutch oven or roasting pan large enough to hold the roast, heat 1 tbsp oil over medium high heat - you want your pan and oil to be hot enough to sear the roast well when you put it in the pan. when the oil is just about to the smoking point, put the roast in and cover the pan. let the meat sear until nicely browned on the bottom, then flip the roast. let it sear for a minute or two on the second side, then add, beef stock (i much prefer the boxed stock to the canned broth - it just seems to give the gravy a much richer taste in the end), cover the roasting pan and place it in a pre-heated 300 degree oven. roast for 4 to 5 hours, until the meat is fork tender and falls apart easily. i check the roast each hour, quickly opening the lid, just to make sure the stock has not evaporated. as long as your pan has a good seal on it, this shouldn tsp happen. but if necessary, add more stock to the pan., an hour before the roast is done , prepare the mashed potatoes. peel 6 large red potatoes (these work better - at least for me - because they are much moister than the russets, so the mashed potatoes are creamier); cut into 1/4th, and place them in a large saucepan - rinse the cut potatoes 2 times in cold water, then cover them in fresh cold water and place the pan over medium high heat; boil until tender. this is usually about 30 minutes, but it depends on the size of your cuts, so just cook them until you can easily insert a fork into a potato. drain potatoes well, reserving 1 cup of the water for the gravy. add the following to the hot potatoes, butter, sour cream, milk, salt, crazy mixed up salt (use regular salt or garlic salt if jane s salt is not available), pepper, i use a hand masher , but you can use an electric mixer or however you chose to mash the potatoes into a creamy yet firm texture. add more milk if potatoes are too stiff. place the mashed potatoes in a buttered casserole dish, cover with foil, and place in the oven to keep warm while you make the gravy., prepare the gravy, melt 2 tbsp butter, stir in 1/4 cup flour to make a paste, stir in enough beef stock to thin the paste enough to pour., finished roast from the pan and place it on a plate; cover meat with foil to keep warm., place the roasting pan over a medium flame and bring the liquid to a gentle boil (i usually seem to have about 1 1/2 to 2 cups liquid in the pan when the roast is done - if you have less, just use the beef stock to increase your liquid)., use a whisk to gradually whisk in the butter/flour/stock liquid., add 2 tbsp beef base - i use tone s (i prefer beef base to buillon - has a richer flavor and is really worth having on hand, but if you can tsp find this, try knorr s beef buillon extra large cubes), add the 1 cup of reserved potato water, add 1/2 cup beef stock, taste the gravy and see if you want more seasoning. i usually find i don tsp need to add anything at this point, since i have the seasoning from the flour coating and the stock and the beef base. if you think you need more seasoning, add salt and pepper to your taste. beef base will also give you more saltiness., keep the gravy warm while you uncover the meat and use 2 forks to pull the meat apart into small to medium chunks., you are now ready to assemble...

flour tortillas (6-inch diameter each), fat free butter substitute, melted, divided, cinnamon, sugar

rolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute

semisweet chocolate, melted, eagle brand fat-free sweetened condensed milk, pie crusts or 1 chocolate wafer pie crust, skim milk, fat-free chocolate instant pudding mix, cool whip lite

firm good quality white bread , such as pepperidge farms, melted butter, fresh oyster (from seafood department of market), flour, eggs, beaten, water, dry breadcrumbs, butter, garlic clove, finely chopped, freshly-squeezed lemon juice, worcestershire sauce, drops tabasco sauce, chablis, salt, chopped fresh parsley

light cream cheese, softened, creamy variety reduced-fat peanut butter, powdered sugar, cake flour, sugar, unsweetened cocoa, baking powder, baking soda, table salt, low-fat buttermilk, canola oil, egg, egg white, vanilla extract, semisweet chocolate, melted and cooled, reduced-sugar raspberry jam , seedless variety, unsalted dry roasted peanuts, chopped

graham cracker crumbs, artificial sweetener , i. e. splenda, light butter, melted, light cream cheese, light cream cheese, softened, egg white, reduced-fat sour cream, vanilla extract, unsweetened frozen blueberries, no-sugar-added apricot jam, water

recipe: awesome jalapeno popper dip, kitchen of deep south dish, prep time : 10 min |cook time: 30 min | yield: about 8 to 10 servings, bacon, cooked and crumbled, jalapeno peppers , ribs and seeds removed, chopped, green chilies, undrained, philadelphia cream cheese, mayonnaise, shredded cheddar cheese, grated parmesan cheese, butter, melted, dry bread or panko bread crumbs, combine the bread crumbs with the melted butter and sprinkle all over the top of the dip. return to the oven for another 5 to 10 minutes, or until lightly browned. sprinkle top with the reserved crumbled bacon, if desired. keep this on a hot plate if you can., serve with toast points , tortilla chips, triscuit crackers, or your favorite dipper., variation : substitute baconnaise spread for the mayonnaise., source : http://deepsouthdish.com

tuna in water, drained and flaked, light mayonnaise, dijonnaise mustard, wonder light bread, chopped dill relish, kraft fat free cheese (your choice ), tomato, salt and pepper, as desired

shredded meat from duck confit, minced shallots, chopped parsley, plus extra, for garnish, chopped thyme, brandy, up to 1 cup duck fat, melted and slightly cooled, salt and black pepper, butter (optional), toast points , for serving

osetra caviar, eggs, hard boiled, lemon, cut into wedges, red onion, small diced, chopped chives, creme fraiche, melted butter, blini (mini-crepes), toast points