122121 mel tuna chicken quickie Recipes

tuna, pasta, of your choice (i used spirals), frozen peas, butter, milk, chicken broth, flour, sour cream, breadcrumbs, butter, melted

tuna in vegetable oil, tri-colored rotini pasta, chicken broth, chopped celery, chopped carrot, chopped yellow sweet onion (finely), dried dill weed, salt, black pepper, lemon juice

tuna in water, stove top chicken flavor stuffing mix, eggs, water, chopped onion, red pepper flakes, cayenne, lemon pepper seasoning, margarine or butter or vegetable oil cooking spray, to grease the muffin tins, paprika, margarine , to put on top of each tuna cake, shredded cheese

tuna, egg noodles, cream of chicken soup, milk, onion, chopped fine

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces

tuna in water, cream cheese, room temp, garlic cloves, crushed, garlic salt, mayonnaise (the amount depends on how stiff you want to make the dip, more of the tuna water, less stiff.)

chicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )

tuna in water, drained, tuna in vegetable oil, drained, mashed potatoes (instant or fresh ), eggs, parsley flakes, salt and pepper

chicken broth, tuna, drained and flaked, diced celery, chopped onion, garlic clove, minced, frozen cut green beans, whole kernel corn, cooked rice, dried thyme, chopped parsley , to taste

tuna, drained, cream of celery soup, condensed cream of chicken soup, milk, frozen corn, macaroni, cooked, onion, chopped, salt, pepper

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna fillets (about 5 oz each), salt and freshly ground black pepper, olive oil, reduced-sodium vegetable or chicken broth, diced roma tomatoes, minced shallots, freshly chopped tarragon leaves, rice, regular or instant , cooked according to package directions, butter

chicken broth, uncooked regular rice, chunk white tuna, drained, coarsely chopped unpeeled apple, diced celery, chopped green onion, toasted almonds, raisins, mayonnaise, plain yogurt, chutney, curry powder

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water