14095 meets west fruit Recipes

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

gelatin (can use a smidge less for a softer set), splenda granular or 2 tbsp white sugar, boiling fruit juice (apple juice is a great neutral flavor), cold fruit juice (any but real pineapple & kiwi), mixed fruit , in fruit juice (or canned fruit of your choice), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the gelatin from gel) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)

fruit juice (apple, orange,etc.), cornstarch, sugar, crushed fruit or 1 tsp fruit, rind, fruit flavoring

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)

sliced mixed fruit or 5 cups diced mixed fruit, such as peaches,nectarines,apricots and pitted cherries, sugar (for the fruit), sugar (for the cream), fresh orange juice, curacao or 1/4 cup orange liqueur, whipping cream, well chilled, pure vanilla extract

flour, sugar, divided, baking powder, salt, milk, butter, melted, fresh fruit or 2 -3 cups frozen fruit, thawed

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

tea, mixed dried fruit, self raising flour (or plain flour and 1 tsp baking powder), mixed spice, salt, egg, light brown sugar

chopped cherries, dried fruits (1/2 lb prunes and 1/2 raisins are perfect for this recipe), rum, brown sugar, baking powder, cinnamon, flour, eggs, orange rind or 1/4 lb lemon, rind of, butter

dry red wine or 1 1/2 cups cranberry juice cocktail, pitted prune, dark seedless raisins, diced candied citron peel (scant 1/2 cup), sugar, margarine or 1 cup butter, softened, all-purpose flour, baking powder, baking soda, vanilla extract, salt, ground cinnamon, eggs, lime zest, mixed candied fruit, chopped (scant 1/2 cup), light corn syrup, sugar, hot tap water, lime juice, lime zest, salt

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

diced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons, kiwi kiwi fruit, kiwi kiwi fruit, kiwi fruit, apple apples, apple apples, natural honey, mint

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

fruit (depending on what kind you use, use something that taste good frozen such as strawberries, bananas, ), fruit juice (depending on how many you plan to make , the juice should correspond to the fruit you picked, pineap)

fruit salad , in clear fruit juice, whole milk, fruit yogurt, banana, peeled and sliced

fruit cocktail, pineapple tidbits, mandarin oranges, instant lemon pudding (4 servings), cool whip, fruit juice (from the canned fruit)

celery, sun-dried tomatoes packed in oil, garlic, shrimp (seafood or fruits de mer) or 500 g scallops (seafood or fruits de mer) or 500 g fish (seafood or fruits de mer), sieved tomatoes or 500 g tomato paste, fish bouillon cube, french bread