147089 medium sauce live raw vegan Recipes

almonds, dates, cashews (soaked for at least 1 hour), lemon juice, fresh, raw honey, coconut oil (when liquid, see 2nd step), water, vanilla beans or 1 tsp vanilla, celtic sea salt, frozen berries, dates or 1/4 cup honey

raw organic fresh spinach, organic zucchini (about 1 zucchini), chopped red onion (about 1 medium onion), scallions (about 6) or 1/4 cup green onion (about 6), flat leaf parsley (a handful), celery (1 large stalk ), strong vegetable broth, roasted garlic , bulb, raw cashews, fresh lemon juice , to taste, celtic sea salt

garlic cloves, chopped, fresh ginger, peeled and chopped, tahini (sesame paste), smooth peanut butter, good soy sauce or 1/2 cup braggs liquid aminos, dry sherry, sherry wine vinegar or 1/4 cup rice vinegar, honey or 1/4 cup agave nectar, hot chili oil, dark sesame oil, fresh ground black pepper, ground cayenne pepper, kelp noodles, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )

raw cashews, vegetable broth, divided, yukon gold potatoes, cut into 1/2-inch cubes, onion, finely chopped, coarsely chopped broccoli, dried basil, fine sea salt, freshly ground black pepper

raw cashews, cold water, bittersweet chocolate, cocoa powder

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

flour, nutritional yeast flakes, boiling water, almond milk or 1 cup soymilk or 1 cup rice milk, turmeric, salt, soy sauce, garlic powder, vegan butter or 1/2 cup margarine, cooked pasta

dates, soaked, water, bananas (i use half or even all frozen for a frosty treat), fresh mint leaves, raw carob powder

ginger, olive oil or 1 cup flax seed oil, sesame oil (if not raw use toasted !), lime , juice of, mellow white miso, dates, pitted, tamari or 2 tbsp nama shoyu, water (add more if you like the dressing looser)

portabello mixed mushrooms, tomatoes, olive oil, garlic clove, salt & pepper (to taste), carrots, parsnips, olive oil (to taste), pumpkin seeds, for the garnish, raw pumpkin seeds , soaked 1 hour (or more), cilantro, olive oil, lime juice, garlic clove, minced, himalayan crystal salt, cumin

raw cashews, lemon juice, nutritional yeast, vegan mayonnaise (preferably vegenaise), vegan cream cheese, vegan cheese (preferably vegan gourmet cheddar), apple cider vinegar, pimientos, drained, pepper

raw cashews, vegan maple syrup, ground cinnamon, non-hydrogenated vegan margarine, salt, pam cooking spray or vegan cooking spray

raw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)

raw cashews, dried blueberries, brown rice syrup, coarse sea salt, coconut oil, melted (divided ), vegan cocoa powder, divided (ghiradelli brand recommended), raw agave syrup, divided

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

garlic cloves, fresh basil leaf, parsley, minced, spinach, stemmed, tomatoes, medium ripe, parmesan cheese (vegans use nutritional yeast flakes), salt, pine nuts (almond slivers fine too), black pepper, freshly ground , to taste, red pepper flakes , to taste

whole raw sesame seeds, dates, chopped finely, natural vanilla extract