31 mediterranean whole roasted Recipes
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organic portabella mushrooms and7 Moreorganic portabella mushrooms, organic zucchini sliced into match sticks, organic whole wheat buns, cypress grove chevre goats milk cheese cut in half, mediterranean organic roasted red peppers, organic butter, my chipotle habanero bbq sauce, sea salt20 min, 8 ingredients
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Pan Roasted Mediterranean Chicken With Bacon & Vine Tomatoes
whole chicken breasts, skin on, olive oil margarine and8 Morewhole chicken breasts, skin on, olive oil margarine, olive oil, butter, diced pancetta or 3 1/2 oz bacon, vine-ripe tomatoes, sugar, dry white wine, fresh ground salt, ground pepper35 min, 10 ingredients -
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Rosemary and Lime Roasted Sea Bass with Mediterranean Salsa
tomato, diced and seeded, fennel, finely diced and21 Moretomato, diced and seeded, fennel, finely diced, red bell pepper, finely diced, red onion, finely diced, kalamata olives, sliced, capers, drained, rinsed and squeezed dry, garlic, minced, lemon, pulp and rind, seeded and chopped, fresh parsley leaves, chopped, fresh basil leaves, chopped, red wine vinegar, orange , zest minced, juiced, extra virgin olive oil, salt, freshly ground black pepper, whole sea bass (about 5 lb), scaled and cleaned with head and tail intact, salt and freshly ground pepper, red onion, sliced into thin rings, lime, cut into thin rounds, fresh rosemary, garlic, thinly sliced, dried rosemary branches for roasting (optional), olive oil1 hour 5 min, 23 ingredients -
Chicken Mediterranean Surprise!
vegetable broth, limes , juice of, olive oil (optional) and17 Morevegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro50 min, 20 ingredients -
Zesty Crumb Salmon With Roast Mediterranean Vegetables and Minty
salmon fillets, that have been skinned and de-boned rough... and14 Moresalmon fillets, that have been skinned and de-boned roughly 4 medium sized fillets, whole meal bread , roughly 2 slices from a sliced loaf, pine nuts, parsley, lemon , zest of, yellow bell peppers , deseeded, red bell peppers , deseeded, courgettes, mushrooms, chopped fresh rosemary or 1 tbsp fresh basil or 1 tbsp fresh oregano, extra virgin olive oil, couscous, chopped dried mint, boiling water, salt16 min, 15 ingredients -
Easy Paella For Two
saffron, crushed and steeped in 3 tsp. stock and13 Moresaffron, crushed and steeped in 3 tsp. stock, broth -- either chicken broth , or half chicken, half clam juice, chopped peeled tomato (drained from can, amount to taste), spanish or hungarian paprika, turmeric (for color ), salt and pepper, spanish olive oil, chopped onion, minced garlic cloves, boneless chicken with skin, roasted peeled red pepper , cut into slices (or from jar), paella rice (matiz from whole foods) or other mediterranean rice, mussels (debearded and cleaned), ingredients : you could add shrimp, artichoke hearts, peas, spanish sliced chorizo, but adjust proportions so that rice is not overwhelmed.30 min, 14 ingredients -
Pickled Beet Salad With Avocado & European Greens
orange juice, balsamic vinegar, dijon mustard, dried basil and12 Moreorange juice, balsamic vinegar, dijon mustard, dried basil, salt, pepper, olive oil, goat cheese, softened, roasted red peppers or 2 tbsp sun-dried tomatoes, chopped, honey, french bread , 12 thin slices, dried basil, whole baby beets, roughly chopped, salad greens (european or mediterranean), ripe avocados, pitted and diced, toasted pistachios, chopped15 min, 16 ingredients
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