35 mediterranean vegetables feta cheese Recipes
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uncooked angel hair pasta, chopped zucchini and10 Moreuncooked angel hair pasta, chopped zucchini, chopped fresh mushrooms, chopped green pepper, chopped onion, olive oil, garlic clove, minced, canned italian diced tomatoes, pitted ripe olives, halved, pepper, crumbled reduced-fat feta cheese, shredded parmesan cheese25 min, 12 ingredients
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olive oil, balsamic vinegar, grated lemon peel and11 Moreolive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese20 min, 14 ingredients
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red onion, very thinly sliced and12 Morered onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved30 min, 13 ingredients
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vegetable broth and12 Morevegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese30 min, 13 ingredients
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vegetable broth, uncooked bulgur, olive oil, lemon juice and9 Morevegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted15 min, 13 ingredients
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vegetable broth, whole wheat couscous and10 Morevegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)30 min, 12 ingredients
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portobello mushrooms, sliced and10 Moreportobello mushrooms, sliced, sweet red, orange and yellow peppers. sliced, zucchini, sliced, fresh asparagus spears, cut into 2-inch lengths, onion, sliced and separated into rings, grape tomatoes, fresh sugar snap peas, fresh broccoli florets, pitted greek olives, greek vinaigrette, crumbled feta cheese25 min, 11 ingredients
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mayonnaise, garlic cloves, minced, lemon juice and9 Moremayonnaise, garlic cloves, minced, lemon juice, zucchini , thinly sliced lengthwise, portabella mushrooms, sliced 1/4 in. thick, eggplant (14 oz.), sliced 1/4 in. thick, olive oil, kosher salt, a 1-lb. ciabatta loaf, split horizontally, feta cheese, crumbled (1/2 cup), tomatoes, sliced, baby arugula12 ingredients
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orange bell pepper, seeded and quartered and9 Moreorange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves10 min, 10 ingredients
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olive oil, shallots, minced (about 1/2 cup) and17 Moreolive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)26 min, 19 ingredients
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olive-oil cooking spray and12 Moreolive-oil cooking spray, potatoes, peeled and sliced in 1/8-inch rounds, diced onion, baby spinach, kalamata olives, pitted and chopped, whole eggs, egg whites, nonfat ricotta or fat-free cottage cheese, feta, crumbled, chopped fresh basil or dill, or 3 tsp dried basil or dill, divided into 2 equal portions, roma tomatoes, sliced into 1/4-inch rounds, grated asiago or parmesan, grated lowfat mozzarella13 ingredients
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Mediterranean Vegetable Medleywater, fresh green beans, trimmed, butter, olive oil and6 Morewater, fresh green beans, trimmed, butter, olive oil, pitted kalamata olive, cut in half, tomatoes, cut in half, chopped fresh oregano leaves, salt, pepper, crumbled feta cheese30 min, 10 ingredients
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Mediterranean Vegetable Salad with Hamfresh lemon juice (about 3 lemons), extravirgin olive oil and11 Morefresh lemon juice (about 3 lemons), extravirgin olive oil, dried oregano, greek seasoning blend, freshly ground black pepper, halved cherry tomatoes, red bell pepper strips, green bell pepper strips, chopped simple baked ham (about 5 oz), crumbled feta cheese, sliced ripe olives, english cucumber , halved lengthwise and sliced (about 2 1/2 cups), pitas, cut in half13 ingredients
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Sebastians Nice N' Easy Mediterranean Vegetable Saladdiced radish, diced cucumber, diced tomato and5 Morediced radish, diced cucumber, diced tomato, scallion, sliced (use both green and white parts of scallion, reserve some green for garnish), fresh mint , rough chop. (fresh parsley or cilantro or dill can be substituted for a change in flavor), lemons , juice of, olive oil, crumbled feta cheese10 min, 8 ingredients
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Spinach Salad with Grilled Mediterranean Vegetables (Danny Boome)orange bell pepper, seeded and quartered and9 Moreorange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves20 min, 10 ingredients
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Mediterranean Vegetable Piepotatoes (thinly sliced ), fresh spinach, black olives and7 Morepotatoes (thinly sliced ), fresh spinach, black olives, ricotta cheese (non-fat or skim), feta, crumbled, fresh basil (chopped ), roma tomatoes, parmesan cheese, shredded, lowfat mozzarella cheese, shredded, onion, diced (optional)50 min, 10 ingredients
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