35 mediterranean vegetables feta cheese Recipes

  • Mediterranean Vegetable Pasta
    uncooked angel hair pasta, chopped zucchini and
    10 More
    uncooked angel hair pasta, chopped zucchini, chopped fresh mushrooms, chopped green pepper, chopped onion, olive oil, garlic clove, minced, canned italian diced tomatoes, pitted ripe olives, halved, pepper, crumbled reduced-fat feta cheese, shredded parmesan cheese
    25 min, 12 ingredients
  • Mediterranean Vegetable Pitas
    olive oil, balsamic vinegar, grated lemon peel and
    11 More
    olive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese
    20 min, 14 ingredients
  • Mediterranean Vegetable Sandwiches
    red onion, very thinly sliced and
    12 More
    red onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved
    30 min, 13 ingredients
  • Mediterranean Fettuccine
    vegetable broth and
    12 More
    vegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese
    30 min, 13 ingredients
  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Mediterranean Couscous Salad
    vegetable broth, whole wheat couscous and
    10 More
    vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)
    30 min, 12 ingredients
  • Marvelous Mediterranean Vegetables
    portobello mushrooms, sliced and
    10 More
    portobello mushrooms, sliced, sweet red, orange and yellow peppers. sliced, zucchini, sliced, fresh asparagus spears, cut into 2-inch lengths, onion, sliced and separated into rings, grape tomatoes, fresh sugar snap peas, fresh broccoli florets, pitted greek olives, greek vinaigrette, crumbled feta cheese
    25 min, 11 ingredients
  • Grilled Mediterranean Vegetable Sandwiches
    mayonnaise, garlic cloves, minced, lemon juice and
    9 More
    mayonnaise, garlic cloves, minced, lemon juice, zucchini , thinly sliced lengthwise, portabella mushrooms, sliced 1/4 in. thick, eggplant (14 oz.), sliced 1/4 in. thick, olive oil, kosher salt, a 1-lb. ciabatta loaf, split horizontally, feta cheese, crumbled (1/2 cup), tomatoes, sliced, baby arugula
    12 ingredients
  • Spinach Salad With Grilled Mediterranean Vegetable...
    orange bell pepper, seeded and quartered and
    9 More
    orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves
    10 min, 10 ingredients
  • Mediterranean Lentils and Rice
    onion, ground cumin, ground cinnamon, cayenne, lentils and
    7 More
    onion, ground cumin, ground cinnamon, cayenne, lentils, vegetable broth, tomatoes, crushed canned, vegetable broth, uncooked rice, water, dried currants, crumbled feta cheese
    12 ingredients
  • Mediterranean Chicken and Vegetables
    steamed vegetables, red bell pepper, sliced or chopped and
    3 More
    steamed vegetables, red bell pepper, sliced or chopped, acini de pepe, feta cheese crumbles, boneless, skinless chicken breast
    5 ingredients
  • Mediterranean Baked Brown Rice
    olive oil, shallots, minced (about 1/2 cup) and
    17 More
    olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)
    26 min, 19 ingredients
  • Mediterranean Vegetable-Cheese Pie
    olive-oil cooking spray and
    12 More
    olive-oil cooking spray, potatoes, peeled and sliced in 1/8-inch rounds, diced onion, baby spinach, kalamata olives, pitted and chopped, whole eggs, egg whites, nonfat ricotta or fat-free cottage cheese, feta, crumbled, chopped fresh basil or dill, or 3 tsp dried basil or dill, divided into 2 equal portions, roma tomatoes, sliced into 1/4-inch rounds, grated asiago or parmesan, grated lowfat mozzarella
    13 ingredients
  • Mediterranean Vegetable Medley Mediterranean Vegetable Medley
    water, fresh green beans, trimmed, butter, olive oil and
    6 More
    water, fresh green beans, trimmed, butter, olive oil, pitted kalamata olive, cut in half, tomatoes, cut in half, chopped fresh oregano leaves, salt, pepper, crumbled feta cheese
    30 min, 10 ingredients
  • Mediterranean Vegetable Salad with Ham Mediterranean Vegetable Salad with Ham
    fresh lemon juice (about 3 lemons), extravirgin olive oil and
    11 More
    fresh lemon juice (about 3 lemons), extravirgin olive oil, dried oregano, greek seasoning blend, freshly ground black pepper, halved cherry tomatoes, red bell pepper strips, green bell pepper strips, chopped simple baked ham (about 5 oz), crumbled feta cheese, sliced ripe olives, english cucumber , halved lengthwise and sliced (about 2 1/2 cups), pitas, cut in half
    13 ingredients
  • Sebastians Nice N' Easy Mediterranean Vegetable Salad Sebastians Nice N' Easy Mediterranean Vegetable Salad
    diced radish, diced cucumber, diced tomato and
    5 More
    diced radish, diced cucumber, diced tomato, scallion, sliced (use both green and white parts of scallion, reserve some green for garnish), fresh mint , rough chop. (fresh parsley or cilantro or dill can be substituted for a change in flavor), lemons , juice of, olive oil, crumbled feta cheese
    10 min, 8 ingredients
  • Spinach Salad with Grilled Mediterranean Vegetables (Danny Boome) Spinach Salad with Grilled Mediterranean Vegetables (Danny Boome)
    orange bell pepper, seeded and quartered and
    9 More
    orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves
    20 min, 10 ingredients
  • Mediterranean Vegetable Pie Mediterranean Vegetable Pie
    potatoes (thinly sliced ), fresh spinach, black olives and
    7 More
    potatoes (thinly sliced ), fresh spinach, black olives, ricotta cheese (non-fat or skim), feta, crumbled, fresh basil (chopped ), roma tomatoes, parmesan cheese, shredded, lowfat mozzarella cheese, shredded, onion, diced (optional)
    50 min, 10 ingredients




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