68 mediterranean vegetable zucchini Recipes

  • Mediterranean Vegetables in a Creamy White Wine Sauce
    olive oil, green bell pepper, diced and
    8 More
    olive oil, green bell pepper, diced, red bell pepper, diced, white onion, diced, garlic clove, crushed, zucchini, sliced, mushrooms, quartered, dry white wine, chicken stock cube, heavy cream
    30 min, 10 ingredients
  • Mediterranean Yellow Rice and Vegetables
    vegetable broth, chicken broth, pineapple juice and
    16 More
    vegetable broth, chicken broth, pineapple juice, instant brown rice, raisins, ground turmeric, ground cumin, vegetable oil, onion, chopped, zucchini, chopped, chopped fresh mushrooms, red bell pepper, chopped, yellow bell pepper, chopped, honey, vegetable oil, lemon juice, minced fresh ginger root, ground black pepper, fresh pineapple - peeled, cored and chopped
    40 min, 19 ingredients
  • Mediterranean-Style Vegetables
    zucchini, sliced, yellow squash, sliced and
    8 More
    zucchini, sliced, yellow squash, sliced, bell peppers, sliced (i use a mixture of red, yellow, and green), broccoli florets, vegetable broth, garlic cloves, minced, dried basil, dried oregano, pepper, tomatoes, chopped
    20 min, 10 ingredients
  • Mediterranean Veggie Wraps
    vegetable oil (becel), onion, chopped and
    14 More
    vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto
    45 min, 16 ingredients
  • Grilled Mediterranean Vegetables
    couscous and
    7 More
    couscous, zucchini and/or yellow squash (about 2 1/2 lb total), sliced 1/4 inch thick, eggplant (about 1 lb), sliced, tomatoes (preferably on the vine), scallions, trimmed, olive oil, kosher salt and black pepper, spiced chili oil or store-bought harissa (north african chili sauce)
    25 min, 8 ingredients
  • Marvelous Mediterranean Vegetables
    portobello mushrooms, sliced and
    10 More
    portobello mushrooms, sliced, sweet red, orange and yellow peppers. sliced, zucchini, sliced, fresh asparagus spears, cut into 2-inch lengths, onion, sliced and separated into rings, grape tomatoes, fresh sugar snap peas, fresh broccoli florets, pitted greek olives, greek vinaigrette, crumbled feta cheese
    25 min, 11 ingredients
  • Grilled Mediterranean Vegetable Sandwiches
    mayonnaise, garlic cloves, minced, lemon juice and
    9 More
    mayonnaise, garlic cloves, minced, lemon juice, zucchini , thinly sliced lengthwise, portabella mushrooms, sliced 1/4 in. thick, eggplant (14 oz.), sliced 1/4 in. thick, olive oil, kosher salt, a 1-lb. ciabatta loaf, split horizontally, feta cheese, crumbled (1/2 cup), tomatoes, sliced, baby arugula
    12 ingredients
  • Hunts(R) Chicken with Mediterranean Vegetables
    olive oil, boneless skinless chicken breasts, garlic salt and
    4 More
    olive oil, boneless skinless chicken breasts, garlic salt, ground black pepper, chopped zucchini and/or yellow squash, chopped yellow onion, diced tomatoes with rosemary & oregano, undrained
    30 min, 7 ingredients
  • Parma-Wrapped Chicken with Mediterranean Vegetables
    baby red potatoes, cut in half and
    11 More
    baby red potatoes, cut in half, zucchini , halved lengthwise and cut into 1 inch slices, red onion, cut into 1/2-inch thick wedges, red bell peppers , cut into 1 inch pieces, tomatoes, minced garlic, dried thyme leaves, crushed red pepper flakes, salt and freshly ground pepper to taste, olive oil, skinless, boneless chicken breast halves, sliced prosciutto di parma
    1 hour 10 min, 12 ingredients
  • Healthy Couscous With Roasted Mediterranean Vegetables (Ww)
    olive oil, garlic cloves, crushed, red onion and
    6 More
    olive oil, garlic cloves, crushed, red onion, yellow bell pepper, zucchini, cavenders all purpose greek seasoning (more or less to your taste ), chicken broth (i use 1 stock cube and boiling water), couscous, aluminum foil
    40 min, 9 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan
    10 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Slow Cooker Mediterranean Vegetable Stew Slow Cooker Mediterranean Vegetable Stew
    butternut squash, peeled, seeded and cubed and
    15 More
    butternut squash, peeled, seeded and cubed, cubed eggplants, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, carrot, sliced thin, vegetable broth, raisins, garlic clove, ground cumin, ground turmeric, crushed red pepper flakes, ground cinnamon, paprika
    9 hour 5 min, 16 ingredients
  • Rack of Lamb With Mediterranean Vegetables Rack of Lamb With Mediterranean Vegetables
    coriander seeds, fennel seeds, dried thyme, salt and
    10 More
    coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb, well trimmed (about 1 1/2 lb), nonstick vegetable cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil
    1 hour 10 min, 14 ingredients
  • Baked Mediterranean Vegetables Baked Mediterranean Vegetables
    eggplant, cubed, red bell pepper, cubed, zucchini, sliced and
    8 More
    eggplant, cubed, red bell pepper, cubed, zucchini, sliced, red onion, cut into wedges, garlic cloves, sliced, bay leaves, basil, rosemary, salt and pepper to taste, tb olive oil, marinated artichoke hearts, drained (reserving liquid)
    45 min, 11 ingredients
  • Pan-Seared Polenta with Mediterranean Vegetables Pan-Seared Polenta with Mediterranean Vegetables
    cubed peeled eggplant (about 1 small), salt and
    13 More
    cubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese
    41 min, 15 ingredients
  • Roasted Mediterranean Vegetables with Grapefruit Gremolata Roasted Mediterranean Vegetables with Grapefruit Gremolata
    japanese eggplants , halved lengthwise, cut crosswise int... and
    9 More
    japanese eggplants , halved lengthwise, cut crosswise into 1-inch pieces, zucchini, cut into 1-inch-thick rounds, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, red onion, peeled , root end left intact, cut into 1/2-inch-thick wedges, marinated artichoke hearts, drained , liquid reserved, balsamic vinegar, chopped fresh parsley, grated grapefruit peel, minced garlic
    10 ingredients
  • Mediterranean Beef and Vegetable Casserole Mediterranean Beef and Vegetable Casserole
    ground beef or 1 lb ground turkey, if you wish, egg and
    13 More
    ground beef or 1 lb ground turkey, if you wish, egg, packaged seasoned bread crumbs, salt, dried thyme leaves, crumbled or 1/4 tsp ground thyme, ground red pepper (cayenne), olive oil, onion, sliced thin and rings separated, whole tomatoes, zucchini, cut into 1/4-inch thick rounds (about 1 zucchini), minced fresh garlic, salt, thyme leaves, crumbled finely or 1/4 tsp ground thyme, whole white potatoes, well drained, minced fresh parsley (optional)
    45 min, 15 ingredients




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