98392 mediterranean vegetable stew soft Recipes

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

vegetable oil, chopped onion, extra-firm tofu, drained and cut into 1-inch cubes, water, cubed peeled daikon radish, thick) slices parsnip, cubed peeled rutabaga, thick) slices carrot, low-sodium soy sauce, mirin (sweet rice wine), dried shiitake mushrooms (about 1/3 oz), kombu seaweed, water, cornstarch, dark sesame oil, chopped green onions

soft cracker bread, halved (lavosh) or 1 large flour tortilla, hummus, fresh parsley, chopped, ripe olives, sliced, cucumber, thinly sliced, tomato, seeded and chopped, feta cheese, crumbled

vegetable broth, chicken broth, pineapple juice, instant brown rice, raisins, ground turmeric, ground cumin, vegetable oil, onion, chopped, zucchini, chopped, chopped fresh mushrooms, red bell pepper, chopped, yellow bell pepper, chopped, honey, vegetable oil, lemon juice, minced fresh ginger root, ground black pepper, fresh pineapple - peeled, cored and chopped

organic roasting chickens or 4 lbs chicken pieces or 6 chicken breasts, skin on and bone in, olive oil, dry white wine, salt and black pepper, fresh thyme or fresh rosemary, roasted vegetables

soft-shell crabs , preferably primes, milk, buttermilk, all-purpose flour, salt and freshly ground black pepper, water, butter, unsalted, cut in cubes, vegetable oil, lemon juice, fresh tarragon leaves, snipped, chervil , leaves picked, haricots verts , picked and cut into 1-inch lengths, fava beans, shelled but not peeled, fresh english peas, shelled, asparagus, peeled, butter, shallot, minced, garlic, minced, scallions, white only or use pearl onions, roasted, french breakfast radishes , quartered lengthwise, salt and freshly ground black pepper, summer savory, chopped

cubed beef stew meat, vegetable oil, onion, thinly sliced, tomato paste, low fat, low sodium beef broth, chopped carrots, potatoes, cubed, fresh rosemary, dried thyme, bay leaf, crushed red pepper flakes, button mushrooms, quartered, frozen green peas, thawed

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

frozen meatballs, frozen mixed vegetables (about 2 cups), tomatoes with onion and garlic, diced or 14 1/2 oz stewed, mushroom gravy, water, dried basil, crushed

beef stew meat, all-purpose flour, salt and pepper, to taste, onion, vegetable oil, beef broth, tomato paste, bay leaf, carrot, potato, parsnip, frozen peas (2 cups)

vegetable oil or 2 tbsp olive oil, red onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomatoes, peeled and chopped (tomatoes should be pretty ripe), brown sugar

extra-virgin olive oil plus some to drizzle, bay leaf, fresh or dried, garlic, 2 chopped, 1 whole cracked from skin, onions, sliced, potatoes, peeled and chopped, eggplant, chopped, zucchini, chopped, red bell pepper, seeded and chopped, salt and pepper, fire roasted diced tomatoes, stock , chicken or vegetable, torn or chopped basil (10 to 12 leaves), thick) slices whole-grain crusty bread, grated pecorino

garlic , smashed, crimini mushrooms, halved, extra-virgin olive oil , 2 turns of the pan in a slow stream, zucchini , quartered lengthwise and cut into 1-inch pieces, onion, chopped, salt and freshly ground black pepper, chick peas , garbanzo beans, drained, ground cumin, diced tomatoes , in puree, fresh rosemary leaves, finely chopped, all purpose potatoes , such as russets, about 3 large potatoes, peeled and shredded, onion, grated, all-purpose flour, shredded smoked gouda cheese , the yield of an 8-oz piece, olive or vegetable oil, for frying

white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops

boneless beef top sirloin steaks, cut into 1-inch cubes, flour, vegetable oil, mccormick beef stew seasoning, water, frozen vegetables , for stew or 5 cups assorted cut-up assorted fresh vegetables

coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb, well trimmed (about 1 1/2 lb), nonstick vegetable cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil

olive oil, onion, finely chopped, garlic, minced, celery ribs, chopped, carrot, peeled and sliced, vegetable broth, water, stewed tomatoes, undrained, brown lentils, french chestnuts, salt and ground black pepper to taste

lean stew meat, carrots, sliced, drained, green beans, drained, sweet peas, drained (i prefer leseur), stewed tomatoes, french onion soup, white wine, dry tapioca, brown sugar, bay leaves