311323 mediterranean stuffed peppers capsicums Recipes

potato, peeled and quartered (a waxy potato, like yukon gold), green bell peppers, oil, onions, peeled and finely chopped, ground cumin, ground coriander, ground turmeric, chili powder, salt , to taste, onion, peeled and finely chopped, green cardamom pods, slightly crushed to barely open, garlic cloves, peeled and finely chopped, fresh gingerroot, peeled and finely chopped, cinnamon stick (about 3 inches), ground coriander, ground cumin, ground turmeric, chili powder, coconut milk, salt , to taste

sweet red peppers, tomato sauce, divided, shredded cheddar cheese, instant rice, salt, ground black pepper, dried oregano, crushed red pepper flakes, garlic powder, egg, slightly beaten, onion powder, ground beef

hamburger, frozen pepper and onion stirfry mix, condensed tomato soup, diced tomatoes, instant rice, water, garlic powder, onion powder, salt, pepper, brown sugar, shredded cheese (i prefer colby and monteray jack cheese mix)

red bell peppers, black pepper, divided, low sodium beef broth, divided, cooked long-grain rice, cooled (or brown rice if preferred), ground allspice, salt, ground cinnamon, ground sirloin, water, fresh parsley, chopped (divided ), olive oil, onion, chopped, garlic, minced, crushed tomatoes (canned ), water, sugar, dried oregano, crushed red pepper flakes, plain greek yogurt, lemon wedges

italian tomatoes, zucchini, grated, fresh mint leaves, chopped, pecorino romano cheese, grated, plus more for sprinkling, olive oil, garlic cloves, minced, salt, fresh ground black pepper, chicken broth, orzo pasta (rice-shaped pasta), sweet bell peppers (red or yellow )

bell peppers, olive oil, onions, chopped, grain rice, ground pork, fresh mint, chopped, fresh parsley, chopped, ground cinnamon, tomatoes, sliced potato (optional), lemon , juice of, water

uncooked curly chinese noodles or 2 1/2 oz angel hair pasta, broken into thirds, red bell peppers, cubed firm tofu (about 6 oz), hoisin sauce, low sodium soy sauce, dark sesame oil, garlic cloves, minced, diagonally sliced snow peas, julienne-cut carrot, chopped fresh cilantro

frozen corn or 1 (15 oz) can corn, ground beef or 1 lb ground turkey, black beans, drained and rinsed, cilantro , coarsly chopped, green onions, sliced, onion, diced, cooked brown rice, light sour cream, rotel, diced green chilies, jalapeno, minced, monterey jack cheese, grated, bell peppers, salt, cumin, garlic powder, oregano, black pepper, red pepper flakes

ground beef, green peppers, chopped, garlic cloves, rice, cooked, pasta sauce, four cheese italiano shredded cheese, divided

bell peppers (orange, red, yellow), calrose rice, water, flat leaf parsley, chopped, mint, chopped, tomato paste, onions, olive oil, divided, salt, pepper, pine nuts (optional)

beef flavored rice-a-roni, hamburger, onion, chopped, garlic clove, minced, bell peppers, assorted colors, diced tomatoes with mild green chilies, water, shredded cheddar cheese

boneless skinless chicken breasts, cut in 1-inch cubes, italian dressing (kraft roasted red pepper italian with parmesan recommended), bell peppers, garlic powder, paprika, roma tomato, diced, shredded muenster cheese, cheddar cheese

frozen hash browns (oreida works great for this), red peppers (cut into 1-inch rings, seeds and ribs removed), scallions, diced fine (white and green parts ), onion, diced fine, minced garlic, monterey jack pepper cheese, shredded, egg, beaten, butter, olive oil, cayenne (more or less to taste), fresh parsley, minced, salt, pepper

sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)

bell peppers, corn, cooked white rice (not instant ), chorizo sausage, browned, tomato sauce, diced onion, cumin, paprika, red pepper flakes, butter, flour, milk, goat cheese

bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)