12 mediterranean slow Recipes

spaghetti sauce, dried oregano, salt, pepper, boneless venison steak, cut to fit crockpot, onions, cut into chunks, whole fresh mushrooms

butternut squash - peeled, seeded, and cubed, cubed eggplant, with peel, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, chopped, carrot, sliced thin, vegetable broth, raisins, garlic, chopped, ground cumin, ground turmeric, crushed red pepper, ground cinnamon, paprika

butternut squash, peeled and cut into 2-inch pieces, bell peppers , cut into 1-inch pieces, boneless skinless chicken breast, each cut into 3 pieces (1 1/4 lb), stewed tomatoes, undrained, picante sauce (salsa, if you prefer), raisins, ground cinnamon, ground cumin, couscous

onion, bell pepper, garlic cloves, stewed tomatoes (1 lrg and 1sm can), tomato paste, red wine or 1 cup white wine, boneless skinless chicken breasts, cut in half, fresh parsley or 2 tbsp dried parsley, lemon juice, nutmeg, salt and pepper, basil, pitted black olives, drained, red pepper flakes (optional)

boneless turkey breast, trimmed, chicken broth, divided, fresh lemon juice, chopped onion, pitted kalamata olives, oil-packed sun dried tomatoes, thinly sliced, greek seasoning (such as mccormick s), salt, fresh ground black pepper, all-purpose flour

garlic cloves, minced, basil, dried, oregano, dried, salt, crushed red pepper flakes, boneless chuck roast , all visible fat removed, spaghetti sauce, spaghetti

boneless beef chuck roast, salt, garlic clove, fine chopped, sun-dried tomato packed in oil, drained and chopped, sliced black olives, beef broth, frozen pearl onions

olive oil, skinless chicken breasts, garlic powder, pepper, dried oregano, tomatoes with onion and garlic, artichoke hearts, drained and quartered, black olives, drained, couscous , prepared according to directions

butternut squash, peeled, seeded and cubed, cubed eggplants, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, carrot, sliced thin, vegetable broth, raisins, garlic clove, ground cumin, ground turmeric, crushed red pepper flakes, ground cinnamon, paprika

boneless skinless chicken breast halves (about 2 lb), cream of chicken soup, white wine, coarsely chopped kalamata olives or 1/4 cup other oil-cured olives, drained capers, garlic cloves, minced, artichoke hearts, drained and chopped, jarred sun-dried tomato, drained and coarsely chopped, fresh basil leaf (optional)