61134 mediterranean salad simple yet awesome Recipes

hard-boiled eggs, mayonnaise (i use light mayo on mine, don tsp care for salad dressing, use more mayo if needed), mustard (i use regular yellow ), relish, pepper (optional), lettuce (optional), whole wheat bread (any type will do)

olive oil, balsamic vinegar, dijon mustard, garlic clove, minced, salt, pepper, chickpeas, rinsed (or white kidney beans), red pepper , julienned, green pepper , julienned, stuffed green olive, capers (optional)

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

spinach leaves, head lettuce, pitted kalamata olive, crumbled feta cheese, your favorite salad dressing

uncooked rotini pasta (or penne, bowtie, or other chunky pasta), italian salad dressing, cucumbers, chopped, tomatoes, chopped (or 1 pint cherry tomatoes), green onion, chopped, grated parmesan cheese

vegetable oil, lemon juice, brown sugar, baby capers, drained and rinsed, dijon mustard, unsweetened mayonnaise (such as hellmans), seedless cucumber , quartered lengthwise and sliced, green pepper, chopped (capsicum), tomatoes, halved, kalamata olives, pitted and halved, radishes, halved, red onion, chopped, feta, crumbled (or more )

romaine lettuce, sliced cucumber, tomatoes, halved, crumbled feta cheese, cooked cooled and shelled edamame, sesame dressing, oregano, crumbled, black pepper, garlic powder

boneless skinless chicken breasts, pounded, lemon , juice of, olive oil, ground cumin, salt , to taste, pepper , to taste, heads romaine lettuce, shredded, tomatoes, halved, cucumber, diced, red onion, chopped, carrots, shredded, pita chips, plain, extra virgin olive oil, lemon , zest of, and reserve, lemon juice, dijon mustard, honey, fresh dill, chopped, salt , to taste, pepper , to taste

olive oil, fennel bulbs, trimmed and sliced reasonably thickly verically, salt & freshly ground black pepper, to taste, balsamic vinegar, salad leaves , bitter ones are good, red onion, sliced very thinly, parmesan cheese , shavings

tomatoes, celery ribs, cucumber, capsicum, feta, olive , sliced black spanish, red onion, garlic salt, greek salad dressing

elbow macaroni or 1 (16 oz) package salad macaroni, mayonnaise (more or less , to taste), green onions, thinly sliced, sliced black olives, drained, baby shrimp, drained and rinsed, mustard (more or less , to taste)

olive oil, fresh squeezed lemon juice, onion powder, salt, thyme, oregano, lettuce, tomatoes, cucumber, shredded cheddar cheese

mixed baby lettuces and spring greens, gorgonzola, fruit (berries, canned mandarin oranges, apples, pears), english walnuts, toasted, light raspberry walnut salad dressing

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled

ground beef, kraft freshtake italian parmesan cheese (if you do not have a freshtake, use 1/2 cup italian seasoned breadcrumbs & 1/2 cup shredded parmesan), diced tomatoes (hunt s tomatoes, green pepper, onion, & celery), italian salad dressing mix (good seasons zesty italian), ketchup, mustard, worcestershire sauce

fresh figs, divided, eggplant (about 1 lb.), red onion, red bell pepper (or mix of red and green), dry sherry, water, orange juice concentrate, soy sauce, garlic cloves, finely chopped, olive oil, lemon juice, orange juice concentrate, thyme leaves, mixed salad greens, feta cheese, crumbled, pistachios, chopped and toasted

chicken breasts, boneless, skinless, red onion, halved, sliced, zucchini, chopped, kraft salad dressing (extra virgin olive oil sun dried tomato), grape tomatoes or 1/2 cup cherry tomatoes, halved, pitted black olives, kraft mozzarella cheese, cubed

black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves