57 mediterranean salad chickpea Recipes

  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Mediterranean Chopped Salad
    cucumber, peeled , halved lengthwise, seeded, and cut int... and
    12 More
    cucumber, peeled , halved lengthwise, seeded, and cut into 1/2-inch dice (about 1 1/4 cups), grape tomatoes, quartered (about 1 1/2 cups), table salt, extra virgin olive oil, red wine vinegar, garlic cloves, minced (about 1 tsp) or 1 medium garlic clove, pressed through garlic press (about 1 tsp), chickpeas, drained and rinsed, chopped pitted kalamata olive, minced red onion (about 1/4 cup), roughly chopped fresh parsley, romaine lettuce , heart cut into 1/2-inch pieces (about 3 cups), feta cheese, crumbled (about 1 cup), ground black pepper
    35 min, 13 ingredients
  • Mediterranean Couscous Salad
    water, couscous, salt, lemon juice, garlic clove, minced and
    6 More
    water, couscous, salt, lemon juice, garlic clove, minced, extra-virgin olive oil, chickpeas, drained and rinsed, chopped fresh parsley, scallions, chopped, feta cheese, crumbled, pepper
    11 ingredients
  • Mediterranean Couscous Salad
    vegetable broth, whole wheat couscous and
    10 More
    vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)
    30 min, 12 ingredients
  • Warm Mediterranean Chickpeas Salad
    carrots, big tomato, little onionil, ham, eggs and
    3 More
    carrots, big tomato, little onionil, ham, eggs, semi-cured cheese, cl olive oil, chickpeas
    8 ingredients
  • Mediterranean Chickpea Salad
    goya low sodium chick peas, drained and rinsed and
    8 More
    goya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil
    15 min, 9 ingredients
  • Mediterranean Chickpea Salad
    goya low sodium chick peas, drained and rinsed and
    8 More
    goya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil
    15 min, 9 ingredients
  • Flaxseed Falafel Sandwich
    flaxseed, chickpeas (garbanzo beans) and
    16 More
    flaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt
    18 ingredients
  • Mediterranean Tuna Salad Sandwiches Mediterranean Tuna Salad Sandwiches
    rinsed and drained canned chickpeas (garbanzo beans) and
    9 More
    rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach
    9 min, 10 ingredients
  • Chargrilled Mediterranean Lamb Salad Chargrilled Mediterranean Lamb Salad
    chickpeas, rinsed and drained, olive oil, garlic cloves and
    9 More
    chickpeas, rinsed and drained, olive oil, garlic cloves, lemon , juice of, lamb fillets, eggplant, thinly sliced, red capsicum , seed removed, zucchini, sliced, all purpose greek seasoning , masterfoods, salt & pepper, greek yogurt, ground cinnamon
    23 min, 12 ingredients
  • Mediterranean Chopped Salad with Tuna Mediterranean Chopped Salad with Tuna
    tomatoes chopped, cucumber chopped, evoo, red wine vinegar and
    8 More
    tomatoes chopped, cucumber chopped, evoo, red wine vinegar, garlic, canned tuna in water, drained, chopped fresh parsley, chickpeas canned, drained, kalamata olives, chopped red onion, lettuce romaine hearts torn into bite size pieces, feta cheese crumbled
    15 min, 12 ingredients
  • Mediterranean Chicken-and-Brown Rice Salad Mediterranean Chicken-and-Brown Rice Salad
    olive oil, coarsely chopped onion and
    12 More
    olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced
    14 ingredients
  • Mediterranean-Style Couscous Salad W/ Roasted Veggies Mediterranean-Style Couscous Salad W/ Roasted Veggies
    quick cooking wheat couscous, chicken stock, boiling and
    18 More
    quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt
    30 min, 20 ingredients
  • Mediterranean Bean Salad - Basic & Simple yet    Awesome Mediterranean Bean Salad - Basic & Simple yet Awesome
    white beans, chickpeas, black beans, chopped parsley and
    5 More
    white beans, chickpeas, black beans, chopped parsley, garlic clove, crushed, olive oil, lemon juice, salt, pepper
    20 min, 9 ingredients
  • Italian Antipasto Salad Italian Antipasto Salad
    ready-to-eat mediterranean-style salad and
    12 More
    ready-to-eat mediterranean-style salad, drained canned no-salt-added chickpeas (garbanzo beans), sliced lean deli ham , cut into 1/2-inch-wide strips (about 1/4 lb), quartered artichoke hearts, drained, red bell pepper, cut into rings, balsamic vinegar, water, olive oil, dried oregano, dijon mustard, pepper, grated nonfat parmesan cheese, chopped fresh parsley (optional)
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top