205 mediterranean pasta Recipes

artichoke hearts, olive oil, skinless, boneless chicken breast, cut into bite-size pieces, garlic cloves, thinly sliced, chicken broth, dry white wine, dried oregano, crushed, roasted red peppers, drained and cut into strips, pitted kalamata olives, whole wheat macaroni, reduced fat feta cheese

uncooked dried rosamarina pasta (orzo), butter, green bell peppers or 2 cups orange bell peppers, coarsely chopped, onion, coarsely chopped, tomatoes, coarsely chopped, cucumber, coarsely chopped, chopped fresh parsley, pitted ripe black olives, drained and halved, quartered artichoke hearts, drained, lemon juice, salt, belgian endive , if desired, chopped fresh parsley , if desired

tortellini , cooked al dente, cooked artichoke heart, fresh lemon juice, oil-cured olives (pitted ), parsley, ripe roma tomatoes or 1 lb plum tomato, chopped coarse, radicchio , torn, balsamic vinegar, extra virgin olive oil, fresh basil leaf , torn not bruised

fettuccine, turkey cutlets, greek seasoning, divided, all-purpose flour, olive oil, divided, chopped red onion, diced tomatoes with balsamic vinegar, basil, and olive oil, undrained, sliced pitted black olives, drained, crumbled feta cheese, garnish: chopped fresh parsley

olive oil, onion, minced, garlic cloves, minced, lean ground beef, tomatoes, pureed, water, tomato paste, red wine vinegar, worcestershire sauce, maggi seasoning sauce (a liquid soy-yeast extract blend lacking this, use regular dark soy sauce), salt, pepper, dried red chilies (my kids won tsp let me add this, but it s good) (optional), dried oregano, crumbled (mediterranean), dried thyme, crumbled, dried basil, crumbled, bay leaves, allspice berries, cinnamon sticks (each stick measuring about 3 inches in length, 2 sticks broken in half, don tsp use 1 of the halves), cooked spaghetti (or pasta of your choice), butter, cold, grated mizithra cheese (or parmesan, but myzithra is authentic), more grated cheese, for the table

penne rigate, italian sausages, minced garlic, cut tomatoes with basil, whole artichoke hearts in brine, drained and cut into quarters, frozen chopped spinach, thawed and water drained, white kidney beans, salt & fresh ground pepper, to taste

garlic and herb marinade (diana marinade, and herb flavour), extra virgin olive oil, cracked black pepper, lemon zest, hot pepper flakes, cooked penne, red onion, sliced, roasted red pepper, sliced, marinated artichoke hearts, chopped (optional), sun-dried tomato, chopped, black olives, chopped, pine nuts, toasted, asiago cheese, shredded

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled

boneless skinless chicken breast, cubed (or chicken thighs if you prefer), spaghetti squash , cut in half lengthwise (get a big 1), artichoke hearts, cut in half (i used jarred artichokes that were in olive oil for more flavor), walnuts, olive oil, vegetable broth or 4 -5 tbsp chicken broth, garlic cloves, minced, fresh parsley, fresh basil, lemon , juice of, salt and pepper, to taste, spinach (optional)

frozen cheese tortellini, fresh baby spinach leaves (or 10 oz frozen chopped spinach), black olives, tomatoes , halfed, chopped red onion, parmesan cheese, feta cheese, olive oil, balsamic vinegar

onions or 1 small onion, chopped, garlic cloves, crushed, olive oil, courgette, thinly sliced, red bell pepper, chopped, green bell pepper, chopped, sliced mushrooms, chopped tomatoes, tomato puree, salt, fresh ground black pepper , to taste, caster sugar, dried italian herb seasoning, green chili, chopped finely (optional), chopped fresh basil, mozzarella cheese, grated

fettuccine, turkey cutlets, all purpose greek seasoning or 1 tsp italian seasoning, divided, all-purpose flour, olive oil, divided, red onion, chopped, diced tomatoes with balsamic vinegar basil and oil, undrained, sliced black olives, pitted and drained, feta cheese, crumbled, chopped fresh parsley, garnish

olive oil, top round steak, onion, green bell pepper, garlic, artichoke hearts, tomatoes, tomato puree, balsamic vinegar, black olives

olive oil, diced onion, water, fat-free , less-sodium chicken broth, ground cumin, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, uncooked ditalini (very short tube-shaped macaroni), chopped fresh parsley

onion, diced, olive oil, garlic cloves, crushed, mixed herbs, salt, zucchini, stalk celery, chopped, black olives, chopped, capers (optional), tomato paste, tomatoes, chopped, tuna in water (retain water)

boneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine

uncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste

humbolt fog cheese (cypress grove), goat cheese (colorado), divided (recommended: haystack mountain snowdrop), goat cheese (italy) (recommended: brunet), mild semi-hard cheese (recommended : old kentucky tomme), goat cheese (spain) (recommended: pata cabra), goat gouda (holland) (recommended: ballerina), lemons, smoked hot paprika, ground mediterranean sea salt, freshly ground black pepper, shrimp stock or water, strozzapreti pasta, dry (recommended : montebello organic), tubetti lisci pasta, dry (recommended : pastificio riscossa #64), artichokes, garlic cloves, peeled, bay leaves, olive oil, pancetta, thickly sliced (recommended: golden farms ), unsalted butter, all-purpose flour, heavy whipping cream, garlic granules, spanish paprika, crushed red pepper, ground cayenne pepper, egg whites, sugar, snipped fresh chives, special equipment : kitchen torch