1736 mediterranean mozza Recipes
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zucchini and7 Morezucchini, red sweet peppers or 2 cups yellow sweet peppers or 2 cups green sweet peppers, broccoli florets, reduced-sodium chicken broth, garlic, minced, snipped fresh basil or 1 tbsp snipped fresh oregano or 1 tsp dried basil or 1 tsp oregano, crushed, pepper, tomatoes, chopped30 min, 8 ingredients
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boneless chicken breasts, herbed feta cheese, crumbled and8 Moreboneless chicken breasts, herbed feta cheese, crumbled, black olives, chopped, extra virgin olive oil, black pepper, tomato, chopped, onion, chopped, garlic clove, chopped, fresh basil, chopped, fresh parsley, chopped30 min, 10 ingredients
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italian sausage (vegetarian if you prefer ) and7 Moreitalian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)15 min, 8 ingredients
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water, onion, minced, fennel seed, crushed and10 Morewater, onion, minced, fennel seed, crushed, garlic clove, minced, salt, ground turmeric, fresh ground pepper, bay leaf, potato, peeled and diced, carrot, sliced thin, zucchini, sliced, flounder fillets or 1 lb cod fish fillets or 1 lb halibut fillet, cut into 1 inch cubes, dry white wine55 min, 13 ingredients
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garlic cloves, minced and7 Moregarlic cloves, minced, fresh basil, chopped (or use 1 tbsp dried basil), fresh parsley, chopped (or use 1 tsp dried ), lemon juice (fresh squeezed is best , but the bottled stuff will also do), fish fillets, green olives, chopped (optional), lemon slices (thinly sliced ), fresh ground black pepper (to taste)15 min, 8 ingredients
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boneless skinless chicken breast halves and13 Moreboneless skinless chicken breast halves, extra virgin olive oil, salt, fresh ground black pepper, frozen chopped spinach, thawed and squeezed dry, sliced yellow onion, drained and chopped sun-dried tomato packed in oil, kalamata olive, pitted and halved, minced garlic, dry white wine, chopped fresh basil, fresh thyme, goat cheese or 4 oz feta, crumbled43 min, 14 ingredients
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Mediterranean Pasta With Sausageitalian sausage, casings removed and5 Moreitalian sausage, casings removed, hunts roasted garlic and onion spaghetti sauce, sliced black olives, drained, frozen chopped spinach, uncooked penne pasta , cooked according to package directions, drained & keep warm, shredded mozzarella cheese, divided1 hour 5 min, 6 ingredients
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Mediterranean Roasted Vegetables with Herbseggplant , cut into 1 inch wide fingers and18 Moreeggplant , cut into 1 inch wide fingers, zucchini , cut into 1/2 inch wide slices, onions, cut into wedges, carrots , cut into 1 inch pieces, sun-dried tomatoes, chopped, summer squash, cut into chunks, red bell pepper, cored,seeded,and cut into chunks, celery rib, coarsely chopped, fresh green beans, trimmed and chopped, oil cured pitted black olives, fresh basil leaf, fresh marjoram leaves, fresh rosemary, fresh thyme, olive oil, salt, fresh ground black pepper, garlic, sliced, grape tomatoes , pierced with a toothpick1 hour , 19 ingredients
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Mediterranean Stuffed Portabella Mushroomsportabella mushroom cap (4 caps ), onion, finely chopped and13 Moreportabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)35 min, 15 ingredients
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Mediterranean Tilapia (Weight Watchers 4 Points)tilapia fillets (1 filet, thawed or fresh), olive oil and4 Moretilapia fillets (1 filet, thawed or fresh), olive oil, lemon juice, garlic, minced, fat free feta cheese, crumbled, salt and cracked pepper9 min, 6 ingredients
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Mediterranean Stuffed Eggplant - Low Carb and Primal/Paleomeatloaf mix (ground pork, veal, beef), lard and15 Moremeatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese30 min, 17 ingredients
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Mediterranean Bean and Sweet Potato Stewolive oil, dry white bean, onions, sliced and11 Moreolive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes1 hour , 14 ingredients
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Mediterranean Fig Kebabs on Mixed Greensfresh figs, divided, eggplant (about 1 lb.), red onion and13 Morefresh figs, divided, eggplant (about 1 lb.), red onion, red bell pepper (or mix of red and green), dry sherry, water, orange juice concentrate, soy sauce, garlic cloves, finely chopped, olive oil, lemon juice, orange juice concentrate, thyme leaves, mixed salad greens, feta cheese, crumbled, pistachios, chopped and toasted35 min, 16 ingredients
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Mediterranean Seafood and Orzo Souphalibut, cut into 1-inch cubes, fresh lemon juice and13 Morehalibut, cut into 1-inch cubes, fresh lemon juice, olive oil , plus, olive oil, onions, halved and thinly sliced, italian plum tomatoes, drained, clam juice, dry white wine, bay leaf, orange rind , cut into 2 1 x 4-inch strips, fennel seed, crushed, dried crushed red pepper flakes, orzo pasta, fresh clams , well scrubbed or 2 (10 oz) cans baby clams, drained, minced fresh parsley50 min, 15 ingredients
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