58 mediterranean fish Recipes

tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )

halibut, greek seasoning (such as cavender s), tomato, chopped, onion, chopped, pitted kalamata olives, capers, olive oil, lemon juice, salt and pepper to taste

garlic clove, finely chopped, extra virgin olive oil, fish fillets, roasted red peppers, chopped (preroasted, storebought is fine), onion, chopped, black olives (preferably halfed or sliced), salt or 1 pinch pepper, to taste

tilapia fillets, chopped onion, minced garlic, diced tomatoes, white wine, oregano, salt, pepper, sliced olive, feta cheese

leek, thinly sliced (white portion only ), garlic cloves, minced, olive oil, fresh basil leaves, orange roughy fillets, salt, tomatoes, sliced, sliced ripe olives, drained, lemon, pepper, fresh rosemary sprigs

sliced leeks (white portion only ), garlic cloves, minced, olive oil, fresh basil leaves, orange roughy fillets, salt, tomatoes, sliced, sliced ripe olives, drained, lemon, pepper, fresh rosemary sprigs

olive oil, fresh parsley leaves, fresh basil leaf, garlic cloves, peeled, onion, chopped, whole tomatoes, undrained, tomato sauce, water, dry white wine, sugar, salt, oregano (mediterranean is best), pepper, minced clams, dozen littleneck clams (optional), dozen mussels, raw cleaned shrimp, white fish (deboned and cut into pieces)

olive oil, butter, chopped seeded plum tomato, capers, dijon mustard, garlic cloves, minced, chopped fresh flat-leaf parsley, minced fresh chives, minced fresh tarragon, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, canola oil, yellowtail snapper fillets, skin on

bacon, stalk celery chopped, chopped fresh parsley, evaporated milk, onion, chopped, mediterranean sea salt and italian spices, potatoes, milk, minced or chopped clams, pollock

extra virgin olive oil, fresh lemon juice (only fresh !), generous tsp dijon mustard (or similar mustard), generous tsp finely-minced fresh parsley (optional), dried mediterranean oregano, salt and pepper, to taste

cod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper

roasted garlic , see cook s note, olive oil, olive oil, yukon gold potatoes , cut into 1/8-inch thick slices, onions, thinly sliced, kosher salt and freshly ground black pepper, white wine, fish stock , recipe follows, red snapper, cut into 6 pieces, skin on and scored, tomatoes, halved, black olives, pitted, chopped fresh thyme, chopped fresh rosemary, chopped fresh italian parsley leaves, special equipment : a rectangular casserole dish

fresh baby artichokes, trimmed and quartered, tomatoes, coarsely chopped, lemon, sliced thin, black olives, fresh basil, fresh thyme, extra-virgin olive oil, fish fillets, about 6 oz each, kosher salt and freshly ground black pepper

whole fish such as orata , branzino, scaled and gutted, olive oil, kosher salt and freshly ground pepper, orange cut into thin slices, tarragon, parsley, sherry vinegar-tarragon vinaigrette , recipe follows, aged sherry vinegar, shallot, chopped, dijon mustard, chopped fresh tarragon, salt and freshly ground pepper, spanish olive oil

crushed tomatoes, onion, mixed almonds or 1/4 cup raisins, chopped garlic cloves, olive oil

extra-virgin olive oil, onion , minced, fennel bulb , trimmed, cored , and cut into thin strips, red bell pepper , cored and sliced thin, chorizo sausage , cut into 1/2-inch pieces, red pepper flakes, salt and ground black pepper, garlic cloves , minced, dry white wine, diced tomatoes, clam juice, cod fillets , cut into 2-inch pieces