66913 mediterranean chickpea salad foods Recipes

chickpeas, drained and rinsed, fresh spinach, loosely packed, onion, chopped small, limes , juice of, fresh cilantro (about loosely packed cup), sugar, dijon mustard, garlic cloves, finely minced, chili powder, olive oil

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

chickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time

chickpeas, rinsed, beets, shredded, white cheddar cheese, cubed, olive oil, balsamic vinegar, salt and pepper, to taste

greek salad dressing (with feta cheese), chicken tenders, pickled mixed vegetables, drained and rinsed (giardiiera), pittled kalamata olive, halved, onion -and-garlic crouton (optional)

thai red curry paste, light coconut milk, lime juice, cumin, kosher salt, chickpeas, drained and rinsed well, cilantro, chopped, mint, chopped, sugar, tomatoes , any variety, chopped

celery, green pepper, red pepper, broccoli floret, red onion, sliced radish, whole grape tomatoes or halved cherry tomatoes, genoa salami, sliced in 1/2 inch strips, mozzarella cheese, in 1 inch chunks, sliced ripe olives, tri-color spiral pasta , cooked al dente,and cooled, italian salad dressing

chickpeas, cooked, cauliflower, cut up and cooked, onion, diced, garlic clove, minced, coriander, basil or 1 sprig mint, tomatoes, diced, olive oil, red pepper flakes, powdered ginger

tender green beans , stem ends snapped, torn skinless cooked chicken (from 2 roast chickens), stalks celery , cut into 1/2-inch pieces, imported greek olive, chopped flat leaf parsley, coarse salt & freshly ground black pepper, to taste, lemon , zest of, finely grated, lemon , juice of, fresh, extra virgin olive oil, assorted salad greens , for serving

chickpeas, artichoke hearts, onion, bell pepper (red, yellow , or orange is nice), olive oil, cider vinegar, lemon juice, dried parsley flakes, cayenne powder

chickpeas, rinsed and drained, carrot, grated, onions, minced, raisins, chopped, garlic clove, minced, olive oil, lemon juice, paprika, cumin, salt, black pepper

dressing, olive oil, dijon mustard, good quality red wine vinegar, beau monde seasoning, garlic powder, dried oregano, dried basil, pepper, salt, salad, baby spinach leaves, orzo pasta , cooked as directed, grape tomatoes, halved, kalamata olives, chopped, feta cheese, crumbled

red onion , sliced wafer thin, red wine vinegar, salt, olive oil, a good pinch, about 1/8 tsp, red chili flakes (optional), garlic , sliced wafer thin, sundried tomatoes , julienned, chickpeas (garbanzo beans), english mustard, freshly ground black pepper, approximately 1/2 cup (125 ml) of mixed herbs ; examples include parsely, lemon thyme, coriander/cilantro, basil, oregano and mint, goats milk feta cheese

chickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto sauce, kosher salt, black pepper, fresh basil (for garnish )

chickpeas, balsamic vinegar, olive oil, marinated artichoke hearts, roma tomatoes (plum), garlic cloves, fresh asparagus, salt, pepper

chickpeas, rinsed and drained, grape tomatoes, halved, red onion (about 1/4 of an onion, can use any sweet variety), feta cheese, cut in cubes, kalamata olives, cut in half if pitted, extra virgin olive oil, garlic clove, minced, fresh lemon juice, ground cumin, dried mint, cayenne pepper, kosher salt, fresh ground black pepper

fresh cilantro, chopped, olive oil, lime rind, grated, fresh lime juice, salt, garlic cloves, pickled jalapeno peppers, low sodium chicken broth, cucumber, seeded and peeled, radish, thinly sliced, celery, chickpeas, rinsed and drained, leaves boston lettuce

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)