44 mediterranean chickpea cheese Recipes

  • Mediterranean Chickpea Salad
    chickpeas, rinsed and drained, cucumber, finely chopped and
    10 More
    chickpeas, rinsed and drained, cucumber, finely chopped, grape tomatoes, halved, sweet onion, finely chopped, garlic clove, minced, fresh parsley, minced, fresh basil, chopped, mozzarella cheese, cubed, olive oil, balsamic vinegar, sea salt, mixed salad greens (optional)
    1 hour , 12 ingredients
  • Mediterranean Chickpea Salad
    chickpeas, drained and rinsed (also called garbanzos) and
    10 More
    chickpeas, drained and rinsed (also called garbanzos), red bell peppers, seeded and diced, reduced-fat feta cheese, crumbled, garlic cloves, minced, red onion, diced (small), fresh parsley, chopped, fresh cilantro, chopped, lemon, juiced, olive oil , extra-virgin, fresh ground black pepper, sea salt , to taste
    15 min, 11 ingredients
  • Mediterranean Chickpea Salad
    manchego cheese, chopped, chickpeas, drained and rinsed and
    9 More
    manchego cheese, chopped, chickpeas, drained and rinsed, loosely packed mint leaves, coarsely chopped, extra-virgin olive oil, garlic, minced, zest of 1 lemon (1 1/2 tsp.), salt and pepper, fresh lemon juice, cherry or grape, tomatoes, each cut into quarters (8 oz.), arugula or 1 (5 oz.) box baby , cleaned and patted dry
    30 min, 11 ingredients
  • Mediterranean Chickpea Salad I
    garbanzo beans (chickpeas), drained and rinsed and
    8 More
    garbanzo beans (chickpeas), drained and rinsed, oil-packed sun-dried tomatoes, drained and cut into strips, crumbled feta cheese, red onion, chopped, garlic, minced, chopped fresh cilantro, olive oil, lemon juice, salt to taste
    15 min, 9 ingredients
  • Mediterranean Chickpea Salad
    goya low sodium chick peas, drained and rinsed and
    8 More
    goya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil
    15 min, 9 ingredients
  • Mediterranean Hummus Appetizer
    chickpeas, drained (simmered for about 10 minutes if desi... and
    20 More
    chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles
    25 min, 21 ingredients
  • Warm Mediterranean Chickpeas Salad
    carrots, big tomato, little onionil, ham, eggs and
    3 More
    carrots, big tomato, little onionil, ham, eggs, semi-cured cheese, cl olive oil, chickpeas
    8 ingredients
  • Mediterranean Bean Salad
    fresh spinach, chopped or torn into pieces and
    11 More
    fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese
    10 min, 12 ingredients
  • Mediterranean Chickpea Salad Mediterranean Chickpea Salad
    garbanzo beans (chickpeas), drained and rinsed and
    8 More
    garbanzo beans (chickpeas), drained and rinsed, oil-packed sun-dried tomatoes, drained and cut into strips, crumbled feta cheese, red onion, chopped, garlic, minced, chopped fresh cilantro, olive oil, lemon juice, salt to taste
    9 ingredients
  • Mediterranean Chickpea Salad Mediterranean Chickpea Salad
    cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed and
    9 More
    cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed, peeled and seeded diced cucumber, tomatoes (or grape ) halved, diced red onion, crumbled feta cheese, minced fresh parsley, minced fresh mint, (optional, but good ), good quality extra virgin olive oil, red wine vinegar, salt and freshly ground pepper, to taste
    10 min, 10 ingredients
  • Mediterranean Chickpeas With Vegetables Mediterranean Chickpeas With Vegetables
    olive oil, diced onion, garlic clove, minced, dried basil and
    9 More
    olive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese
    25 min, 13 ingredients
  • Mediterranean Chickpeas with Vegetables Mediterranean Chickpeas with Vegetables
    olive oil, diced onion, garlic clove, minced, dried basil and
    9 More
    olive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese
    13 ingredients
  • Mediterranean Chickpeas (Garbanzo Beans) With Vegetables Mediterranean Chickpeas (Garbanzo Beans) With Vegetables
    olive oil, onion, diced, garlic clove, minced, dried basil and
    9 More
    olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese
    24 min, 13 ingredients
  • Mediterranean Tuna Salad Mediterranean Tuna Salad
    aluminum foil pouch light tuna chunks in water and
    14 More
    aluminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese
    20 min, 15 ingredients
  • Mediterranean Chopped Salad Mediterranean Chopped Salad
    chickpeas, drained, rinsed, and patted dry, salt and
    9 More
    chickpeas, drained, rinsed, and patted dry, salt, coarsely ground pepper, olive oil, garlic clove, minced, romaine lettuce hearts, chopped, roasted red bell peppers, drained and coarsely chopped, golden raisins, bottled balsamic vinaigrette, chopped fresh basil, goat cheese, crumbled
    20 min, 11 ingredients
  • Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas
    boneless chicken breasts, fresh mint, fresh oregano and
    16 More
    boneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine
    50 min, 19 ingredients
  • Mediterranean Zucchini & Chickpea Salad Mediterranean Zucchini & Chickpea Salad
    diced zucchini, chopped onion (vidalia or red) and
    14 More
    diced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles
    15 min, 16 ingredients
  • Mediterranean Zucchini and Chickpea Salad Mediterranean Zucchini and Chickpea Salad
    diced zucchini, chickpeas, drained and rinsed and
    14 More
    diced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste
    25 min, 16 ingredients




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