23 mediterranean carrot salad Recipes
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roughly chopped raw vegetables (i like a combination of c... and6 Moreroughly chopped raw vegetables (i like a combination of carrots, red onions, cucumbers, tomatoes, green or red bell peppers, and zucchini), feta cheese, crumbled, sliced kalamata olives, torn basil leaves, extra-virgin olive oil, balsamic vinegar, salt and freshly ground black pepper, to taste7 ingredients
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chicken broth, garlic clove, smashed and14 Morechicken broth, garlic clove, smashed, uncooked quinoa, well rinsed, red onion, diced, red pepper, diced, cucumber, diced, sliced pepperoncini pepper, pitted kalamata olive, halved, crumbled feta cheese, carrot, diced, chopped fresh parsley, chopped fresh chives, salt, fresh lemon juice, balsamic vinegar, olive oil35 min, 16 ingredients
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cooked brown rice and18 Morecooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning10 min, 19 ingredients
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yellow onion, peeled and quartered and19 Moreyellow onion, peeled and quartered, carrots, peeled and chopped, leek, white part only cleaned and sliced, dried thyme, bay leaves, parsley sprigs, chicken stock, water, black peppercorns, salt , to taste, whole chicken breasts, virgin olive oil, dried oregano, fresh lemon juice, black olives, capers, tomatoes, halved, green beans, cooked (don tsp overcook!), salt & freshly ground black pepper, to taste1 hour 20 min, 20 ingredients
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quinoa, water, garlic, crushed, green onions, chopped and15 Morequinoa, water, garlic, crushed, green onions, chopped, carrots, diced small, celery, chopped small (include the tops, adds additional flavor), fresh mint, chopped, cilantro, chopped, flat-leaf parsley, chopped, arugula, zest from 2 large lemons, freshly squeezed lemon juice (2 large lemons), extra virgin olive oil, toasted pine nuts, dried cranberries, black olives, pitted, crumbled feta cheese (i used the basil and tomato flavored feta), salt and freshly ground pepper to taste20 min, 19 ingredients
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peeled white potatoes (about 1 lb), peeled carrots and9 Morepeeled white potatoes (about 1 lb), peeled carrots, fennel bulb (about 1 medium), fronds reserved, garbanzo beans (chickpeas), rinsed, drained, red onion, roasted red peppers, drained, chopped, chopped fresh parsley, red wine vinegar, olive oil, garlic clove, minced, hard-boiled eggs, peeled11 ingredients
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boneless skinless chicken breasts, pounded and19 Moreboneless skinless chicken breasts, pounded, lemon , juice of, olive oil, ground cumin, salt , to taste, pepper , to taste, heads romaine lettuce, shredded, tomatoes, halved, cucumber, diced, red onion, chopped, carrots, shredded, pita chips, plain, extra virgin olive oil, lemon , zest of, and reserve, lemon juice, dijon mustard, honey, fresh dill, chopped, salt , to taste, pepper , to taste1 hour , 20 ingredients
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red bell peppers, halved and seeded and17 Morered bell peppers, halved and seeded, extra virgin olive oil, french green lentils, cold water, sea salt, onion, finely diced, stalks celery, finely diced, carrots, peeled and finely diced, chopped flat-leaf parsley, sea salt, freshly ground black pepper, dijon mustard, shallots, coarsely chopped, sea salt, fresh lemon juice, white wine vinegar, balsamic vinegar, extra-virgin olive oil1 hour , 18 ingredients
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Mediterranean Carrot Saladcarrots, peeled and thinly sliced, garlic, peeled and7 Morecarrots, peeled and thinly sliced, garlic, peeled, extra-virgin olive oil, cider vinegar, ground caraway seeds, harissa, salt, kalamata olives, crumbled feta cheese (4 oz.)9 ingredients
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Mediterranean Lentil Saladdry brown lentils, diced carrots, red onion, diced and9 Moredry brown lentils, diced carrots, red onion, diced, garlic, minced, bay leaf, dried thyme ( a bit of fresh is even better ), lemon juice, diced celery, chopped parsley, salt, ground black pepper, olive oil , i use extra virgin20 min, 12 ingredients
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Tuna with Mediterranean Lentil Saladolive oil, diced carrots, diced red onion, garlic, minced and9 Moreolive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil50 min, 13 ingredients
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Mediterranean Vegetable Combo With Warm Grapefruit...salad oil, divided, garlic minced, sliced mushrooms and14 Moresalad oil, divided, garlic minced, sliced mushrooms, fresh grapefuit juice, catsup (yes ), sugar, salt, mustard (yes ), tabasco, green pepper , diced in fairly large chunks, carrots, peeled and cut in julienne strips, ribs of celery , cut in diagonal pieces, drained chick peas, artichoke hearts, drained, tomato cut in wedges (i use a cup of cherry tomatoes instead), cauliflowerets, scallions diced15 min, 17 ingredients
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Mediterranean Stuffed Portabella Mushroomsportabella mushroom cap (4 caps ), onion, finely chopped and13 Moreportabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)35 min, 15 ingredients
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Mediterranean-Style French Lentil Saladdry french lentils, extra virgin olive oil, salt and9 Moredry french lentils, extra virgin olive oil, salt, orange, peeled and sectioned, garlic, minced, balsamic vinegar or 1/2 tbsp cider vinegar, red onions, very finely minced, raisins, carrot, shredded, red and yellow pepper, minced, fresh parsley, minced, fresh chives, minced4 hour 35 min, 12 ingredients
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