62 mediterranean brown Recipes

  • Mediterranean Brown Rice Salad
    uncooked brown rice, water, red bell pepper, thinly sliced and
    9 More
    uncooked brown rice, water, red bell pepper, thinly sliced, frozen green peas, thawed, raisins, sweet onion (such as vidalia), chopped, chopped kalamata olives, vegetable oil, balsamic vinegar, dijon mustard, salt and ground black pepper to taste, feta cheese
    1 hour , 12 ingredients
  • Mediterranean Rice Salad
    brown rice , cooked according to package directions (try ... and
    17 More
    brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers
    1 hour , 18 ingredients
  • Mediterranean Tuna Salad
    brown rice, fresh green beans, celery, chopped and
    8 More
    brown rice, fresh green beans, celery, chopped, red bell pepper, diced, red onion, diced, fresh basil, chopped, canned tuna , in water, extra virgin olive oil, beef broth, sea salt, black pepper , to taste
    25 min, 11 ingredients
  • Mediterranean Lentil Salad
    brown lentils or 1 cup green lentil, water, bay leaves and
    13 More
    brown lentils or 1 cup green lentil, water, bay leaves, dried thyme, garlic, minced, sun-dried tomato (not packed in oil), boiling water, diced celery, diced red bell pepper, minced red onion, chopped fresh parsley, olive oil, red wine vinegar, ground fennel, dijon mustard, salt and pepper
    50 min, 16 ingredients
  • Mediterranean Lentil Soup With Spinach
    brown lentils, onions, chopped, celery ribs, chopped and
    9 More
    brown lentils, onions, chopped, celery ribs, chopped, carrots , choped, potato, peeled & grated, garlic clove, minced, cumin, lemon zest, chicken broth, salt & pepper, to taste, frozen spinach, lemon juice
    4 hour 15 min, 12 ingredients
  • Mediterranean Chicken and Artichoke Stir Fry
    brown rice and
    12 More
    brown rice, boneless skinless chicken breasts (about 3-4 pieces), mixed italian herbs, salt, cracked black pepper, extra virgin olive oil, green bell pepper, thinly sliced, white onion, thinly sliced, garlic cloves, minced, lemon, juiced, artichoke hearts, rinsed and drained, fresh basil leaf , julienned, fresh parsley, chopped
    1 hour , 13 ingredients
  • Mediterranean Chicken
    flour, brown sugar, brown sugar (set aside) and
    10 More
    flour, brown sugar, brown sugar (set aside), boneless skinless chicken breasts , hammered thin (usually about 1/2-3/4 lb. each), butter, olive oil, onion, chopped, garlic clove (or minced equivalent), tomatoes, chopped, white wine, curry powder, white sugar, salt or pepper
    55 min, 13 ingredients
  • Mediterranean Baked Brown Rice
    olive oil, shallots, minced (about 1/2 cup) and
    17 More
    olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)
    26 min, 19 ingredients
  • Mediterranean Beef
    steaks, olive oil, onions, chopped, garlic cloves, crushed and
    11 More
    steaks, olive oil, onions, chopped, garlic cloves, crushed, chopped skinned tomatoes, tomato paste, bay leaf, crushed, red wine, brown sugar, basil, salt, black pepper, boiled spaghetti, parmesan cheese, grated
    2 hour 10 min, 15 ingredients
  • Mediterranean Quiche
    frozen hash brown potatoes, butter, chopped onion and
    10 More
    frozen hash brown potatoes, butter, chopped onion, garlic clove, minced, zucchini, quartered and thinly sliced, red bell pepper, diced, oil-packed artichoke heart, drained and chopped, eggs, skim milk, mozzarella cheese, dried basil, dried oregano, tomato sauce, warmed
    16 min, 13 ingredients
  • Mediterranean Lentils
    dried brown lentils, water and
    5 More
    dried brown lentils, water, baby spinach leaves (1 whole bag), olive oil, fresh lemon juice, dried mint, salt and pepper
    40 min, 7 ingredients
  • Mediterranean Chicken
    instant brown rice, uncooked and
    7 More
    instant brown rice, uncooked, boneless skinless chicken breast halves (about 1 lb.), onion, chopped, dried oregano leaves, italian-style diced tomatoes, drained, sun-dried tomato dressing (kraft brand or other), garlic, minced, stuffed green olive, sliced
    15 min, 8 ingredients
  • Mediterranean Bean Salad
    garbanzo beans, drained and rinsed and
    11 More
    garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, great northern beans, drained and rinsed, sliced celery, with leaves, tomatoes, quartered, fresh basil, chopped, water-packed artichoke hearts, drained and quartered, extra virgin olive oil, fresh lemon juice, brown mustard, sea salt, fresh ground pepper
    15 min, 12 ingredients
  • Mediterranean Tuna Salad
    garbanzo beans or chickpeas, rinsed and drained and
    12 More
    garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional
    25 min, 13 ingredients
  • Mediterranean Stuffed Bell Peppers Mediterranean Stuffed Bell Peppers
    brown basmati rice and
    5 More
    brown basmati rice, bell peppers , 1 each of red orange and yellow, watercress, roughly chopped, pitted black olives, chopped, drained sun-dried tomatoes, cheddar cheese, grated
    1 hour , 6 ingredients
  • Mediterranean Chicken-and-Brown Rice Salad Mediterranean Chicken-and-Brown Rice Salad
    olive oil, coarsely chopped onion and
    12 More
    olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced
    14 ingredients
  • Mediterranean Veggie Burgers With Provolone and Italian Ketchup Mediterranean Veggie Burgers With Provolone and Italian Ketchup
    tomato sauce, salt and pepper, crushed garlic and
    20 More
    tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil
    55 min, 23 ingredients
  • Mediterranean Wild Rice Mediterranean Wild Rice
    wild rice, uncooked, brown rice, uncooked and
    7 More
    wild rice, uncooked, brown rice, uncooked, olive oil, divided, canned ready-to-serve chicken broth, chopped onion, pine nuts, toasted, pepper, dried whole basil, salt
    9 ingredients




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