53600 mediterranean bean basic yet awesome Recipes

  • Basic Vinaigrette Dressing With 8 Variations
    oil (i prefer extra-virgin olive ) and
    33 More
    oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic
    15 min, 34 ingredients
  • Awesome Red Beans and Rice
    red kidney beans, green bell pepper, onion, celery ribs and
    9 More
    red kidney beans, green bell pepper, onion, celery ribs, salt, pepper, thyme, seasoning salt, garlic cloves, water, smoked sausage (i have used chorizo which is good, but andouille is best), cooked rice (at least 3 cups)
    4 hour , 13 ingredients
  • Awesome Healthy Black Bean Soup
    black beans (2 drained and rinsed ), onion (chopped ) and
    8 More
    black beans (2 drained and rinsed ), onion (chopped ), broth (i use chicken, but you can use any kind), water, cumin, rotel , tomatoes and chilies, diced tomatoes, dried cilantro (or fresh-i recommend 1/4 cup), sour cream (optional), tortilla chips (optional)
    40 min, 10 ingredients
  • Mediterranean Three Bean Salad
    dark red kidney beans, drained and rinsed and
    13 More
    dark red kidney beans, drained and rinsed, butter beans, drained and rinsed, black beans, drained and rinsed, corn, tomato, chopped, onion, chopped, green pepper, chopped, cucumber, peeled, seeded & chopped, parsley or 1 cup cilantro, chopped, extra virgin olive oil, lemon , juice of, garlic cloves, minced, cumin, salt and pepper, to taste
    20 min, 14 ingredients
  • Awesome Baked Beans
    pork and beans (i use van camps) and
    8 More
    pork and beans (i use van camps), ground beef, browned and drained, french s french fried onions, divided, catsup, dark brown sugar, prepared mustard, ground mustard, garlic powder, worcestershire sauce
    1 hour 5 min, 9 ingredients
  • Mediterranean Farfalle (Bow Tie) Pasta Salad
    farfalle pasta, uncooked and
    9 More
    farfalle pasta, uncooked, roasted red peppers or 1 (7 oz) container pimientos, drained and sliced into strips, onion, finely chopped, fresh parsley, finely chopped, red wine vinegar, garlic cloves, minced, olive oil, cannellini beans or 1 (15 oz) can navy beans, drained and rinsed, red kidney beans, drained and rinsed, salt and pepper, to taste
    2 hour 25 min, 10 ingredients
  • Basic Refried Beans
    dried pinto beans or 2 cups dried kidney beans or 2 cups ... and
    4 More
    dried pinto beans or 2 cups dried kidney beans or 2 cups dried black beans, onion, peeled and finely chopped, garlic cloves, olive oil, salt
    11 hour 15 min, 5 ingredients
  • Awesome Chili
    honeysuckle white ground turkey, lean ground beef and
    9 More
    honeysuckle white ground turkey, lean ground beef, kidney beans, black beans, rotel-mild, chili seasoning mix, diced green chilis, sm. bottle of regular k.cup. masterpiece or cattlemen s bbq sauce, nacho cheese, sm. can tomato sauce, tabasco sauce , to taste
    1 hour , 11 ingredients
  • Mediterranean Fish Stew
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, cut green beans (about 1/2 lb), sliced carrot, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, no-salt-added diced tomatoes, undrained, uncooked medium seashell pasta, chopped fresh basil, chopped fresh oregano, tomato paste, freshly ground black pepper, skinless halibut fillets, cut into 1-inch pieces, shaved parmesan cheese
    15 ingredients
  • Basic Bean Lunch
    black beans or kidney beans, dry and
    4 More
    black beans or kidney beans, dry, sweet corn , whole kernel, drained, diced tomatoes, herbs to taste, cheese, any kind
    5 ingredients
  • Mediterranean White Bean Soup
    vegetable broth, potato, peeled and diced small and
    9 More
    vegetable broth, potato, peeled and diced small, carrot, peeled and diced small, olive oil, onion, chopped, garlic, minced, cooked cannellini beans or 2 (14 oz) cans canned cannellini, drained and rinsed, dried thyme, dried rosemary, salt & freshly ground black pepper, lemon juice
    50 min, 11 ingredients
  • Mediterranean-Style Bean Salad
    garbanzo beans, rinsed and drained and
    5 More
    garbanzo beans, rinsed and drained, green beans , no added salt, drained, chopped parsley (or celery leaves), light italian dressing, lemon juice, black pepper
    2 hour 5 min, 6 ingredients
  • Awesome Caribbean Black Bean Soup- Like Nothing You Have Had Awesome Caribbean Black Bean Soup- Like Nothing You Have Had
    chicken broth, black beans, drained & rinsed and
    7 More
    chicken broth, black beans, drained & rinsed, green onions, sliced, carrot, shredded, bay leaf, cumin seeds, ginger, minced, garlic cloves, minced, red pepper sauce (optional)
    30 min, 9 ingredients
  • Awesome Green Beans Awesome Green Beans
    green beans, basil, lemon juice, garlic salt, salt and
    1 More
    green beans, basil, lemon juice, garlic salt, salt, olive oil
    8 min, 6 ingredients
  • Awesome Chili!! Awesome Chili!!
    hamburger meat, browned, chili starter, chili beans and
    9 More
    hamburger meat, browned, chili starter, chili beans, kidney beans (light or dark ), chili powder, black pepper, tabasco sauce (add more if you like it spicy), salt, adobo seasoning (with pepper, found in spice or taco aisle), tomato soup (prefferably progresso chunky ), diced onion, shredded cheddar cheese
    1 hour 5 min, 12 ingredients
  • Awesome & Easy Bean and Bacon Soup Awesome & Easy Bean and Bacon Soup
    bacon, diced, chopped onion, chopped celery, chicken base and
    5 More
    bacon, diced, chopped onion, chopped celery, chicken base, water, pork and beans in tomato sauce, salt, seasoning salt , and, pepper , to taste
    35 min, 9 ingredients
  • Awesome Tasty Baked Beans Awesome Tasty Baked Beans
    original bush's baked beans, maple sausage and
    11 More
    original bush s baked beans, maple sausage, onions, finely chopped, ketchup, mustard, brown sugar, molasses, worcestershire sauce, salt, & spice, lemon pepper, garlic salt, accent seasoning, baking soda
    50 min, 13 ingredients
  • Awesome Baked Beans Awesome Baked Beans
    baked beans, cupmustard, bacon, brown sugar
    45 min, 4 ingredients




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