102767 mediterranean barley rice salad Recipes

cooked rice, hard-cooked egg, chopped, mayonnaise, chopped celery, chopped onion, dried basil, dried parsley flakes, dried oregano, pepper, tomatoes

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

grain and wild rice blend, such as uncle ben s or 2 (6 oz) packages rice-a-roni, ripe avocados, peeled and cut in small chunks, marinated mushrooms, undrained, marinated artichoke hearts, undrained, tomatoes, halved & quartered, red bell pepper, seeded and diced, green onions, sliced, italian salad dressing, lettuce leaf, garnish

water, brown rice, diced red onion, diced celery, dried cranberries, balsamic vinaigrette salad dressing, sugar

minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

rice, pine nuts, drained and chopped oil-packed sun-dried tomatoes, drained capers, chopped red onion (about 1/2 small onion), tuna, drained, anchovy fillets, drained and minced, olive oil, lemon juice, red- or white-wine vinegar, salt, fresh-ground black pepper, sliced basil or mint leaves

near east rice pilaf, rinsed and drained chickpeas, roasted red peppers or 1 jar sliced in pieces, thawed frozen peas, quartered artichokes, scallions sliced on the diagonal, red or white wine vinegar, dijon mustard, garlic pressed, honey, fresh chopped parsley, olive oil, salt and pepper

pine nuts, wine vinegar, garlic, minced, lemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, rice , preferably arborio, asparagus , tough ends snapped off and discarded, stems cut into 1/4-inch pieces, tips left whole, boneless chicken thighs (about 6), tomato, cut into 1/2-inch dice, chopped red onion

fast cooking long-grain and wild rice mix (such as uncle ben s), frozen petite green peas, thawed , or 2 cups fresh green peas, bacon, cooked and crumbled, reduced-calorie olive oil vinaigrette (such as ken s steak house)

rice , preferably short grain, boneless, skinless chicken breasts (about 4), cooking oil, salt, fresh-ground black pepper, chopped red onion, mango, peeled and cut into 1/2-inch dice, avocado, peeled and cut into 1/2-inch dice, lime juice (from about 2 limes), chopped cilantro

whole fresh green chiles (about 10 oz), chopped sweet red pepper, cucumber, peeled, thinly sliced, and cut in half, cooked long-grain rice (cooked without salt or fat), frozen whole-kernel corn, thawed, grated lime rind, fresh lime juice, minced shallots, chopped fresh cilantro, red wine vinegar, olive oil, water, salt, freshly ground pepper, brown sugar

cooked long grain rice, black beans, rinsed and drained, diced sweet red pepper, diced sweet yellow pepper, minced fresh cilantro, olive oil, cider or white wine vinegar, water, ground cumin, salt, pepper

dry pearl barley, garlic , crushed, ginger, crushed, margarine or olive oil, optional, tomato, chopped, purple onion, chopped, gorgonzola, crumbled, artichoke hearts, quartered, roasted red pepper, chopped, basil , rough chopped, black pepper , to taste, salt , to taste, lemon juice, fresh squeezed, rice vinegar, cayenne pepper, smoked paprika, oregano

hot cooked pearl barley (cooking directions below ), prepared sesame oil salad dressing, torn fresh salad greens, mandarin oranges, undrained, cubed cooked turkey, sliced celery, sliced green onion, toasted sliced almonds, for garnish

pearl barley, water or 3 cups vegetable broth, olive oil, garlic, cloves-crushed, diced red bell pepper, zucchini, diced, asparagus, spinach, chopped, sliced scallions, diced campari tomatoes (or any kind on hand), lemons , juice of, chopped fresh basil, chopped fresh parsley, salt and pepper

uncooked quick-cooking barley, olive oil, low-sodium fat-free chicken broth, chickpeas, rinsed and drained, tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, garlic clove, minced, chopped fresh parsley, chopped fresh mint, diced celery, chopped red onion, grated lemon rind, fresh lemon juice, salt, freshly ground pepper, crumbled feta cheese with basil and tomatoes

uncle ben s long grain and wild rice blend, dried cranberries, honey-roasted cashews, red pepper, chopped fine, yellow pepper, chopped fine, frozen peas, cooked and drained, scallion, chopped, honey, white wine or 1/2 cup rice vinegar, salad oil, curry powder