112 mediterranean and sweet Recipes

very fresh wild salmon in 1 piece, cure, half a cup of olive oil, brown sugar, garlic (finely chopped ), cilantro, coriander seeds (lightly toasted ), black cumin seeds (lightly toasted ), sweet paprika, lemon juice, zest of two limes, smoking apparatus with cherry wood chips, aioli sauce, garlic, exquisite olive oil, egg yolks, dijon mustard, juice of a lemon, sweet red wine, pomegranate molasses, salt and white pepper, garnitures, sized vine tomatoes, hard boiled eggs, scallions, fresh dill, sized capers, several thin croustini made from french baguette

dry herb mixture, rosemary, thyme, onion salt, sage, basil or parsley, sweet potatoes, extra virgin olive oil, kosher salt, fresh black pepper

reduced-sodium chicken broth, orzo pasta, onion, finely chopped, olive oil, garlic cloves, minced, crumbled feta cheese, divided, frozen chopped spinach, thawed and squeezed dry, roasted sweet red peppers, drained and chopped, yellow summer squash, finely chopped, salt, pepper

tilapia fillets, vidalia onions or 3 large other sweet onion, sliced 1/4-inch thick, tomatoes, sliced 1/4-inch thick, kalamata olives, chopped, fresh basil, chopped or 2 tbsp dried basil, garlic cloves, chopped, olive oil, fresh ground black pepper

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

eggplant, yellow zucchini, green zucchini, mushrooms, sweet red pepper, olive oil, frozen spinach, thawed and drained, tomatoes (roma ), sun-dried tomatoes, rehydrated, ripe olives, oregano, cracked pepper, water, coarse polenta (corn grits), trans-fat free margarine, salt, olive oil

head romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil

garlic, mashed to a paste, mayonnaise, olive oil, fresh lemon juice , more as needed, kosher salt, cayenne, chopped or shredded leftover butterflied chicken dijon, diced fresh fennel, chopped sweet onion , such as vidalia, toasted pine nuts, golden raisins, chopped fresh flat-leaf parsley, kosher salt and freshly ground pepper, to taste

uncooked rigatoni, olive oil, divided, diced peeled eggplant (about 1 lb), garlic cloves, minced, sliced walla walla or other sweet onion (about 1 large), zucchini , halved lengthwise and thinly sliced (about 2 cups), sliced green onions (about 6), chopped fresh basil, salt, freshly ground black pepper, organic crushed tomatoes, undrained, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

thick & chunky salsa, dried sweet basil leaves, canned sliced pimiento (drained ), sliced pitted ripe olives, italian sourdough bread or pumpernickel bread, loaf, cooked beef (2 cups) or 1/2 lb deli roast beef, very thinly sliced (2 cups), shredded mozzarella cheese

thick & chunky salsa, dried sweet basil leaves, canned sliced pimiento (drained ), sliced pitted ripe olives, italian bread or 1 loaf sourdough bread or 1 loaf pumpernickel bread (10 inches), cooked roast beef or 1/2 lb deli roast beef, very thinly sliced (2 cups), shredded mozzarella cheese

egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)

chopped onion, garlic cloves, minced, olive oil, eggs, beaten, half-and-half or 1/4 cup light cream or 1/4 cup milk, crumbled feta cheese (2 oz), chopped bottled roasted sweet red pepper, sliced kalamata olives (optional) or 1/2 cup pitted ripe olives (optional), fresh basil, ground black pepper, onion -and-garlic crouton, coarsely crushed, shredded parmesan cheese, fresh basil leaf (optional)

low-fat mayonnaise, plain yogurt, minced pitted kalamata olives, chopped fresh parsley, focaccia bread (10 inch loaf), lettuce leaves, washed and patted dry, roasted sweet red peppers, in strips drained, avocado, peeled, pitted and sliced thinly on an angle

penne pasta , cooked al dente, garlic clove (sliced ), green bell pepper (julienned), red bell pepper (julienned), yellow bell pepper (julienned), sweet onion (sliced & separated ), marinated artichoke hearts, chopped roughly, sun-dried tomatoes, roughly chopped, sicilian olives (sliced ), feta cheese (to garnish ), mayonnaise, pesto sauce, lemon , juice of, salt & pepper, extra virgin olive oil

eggs, extra virgin olive oil, balsamic vinegar, butter, milk, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)

tomato sauce , of your choice, prepared pizza crust, sliced black olives, tomatoes, thinly sliced, sweet red pepper , roasted, seeded and sliced, crumbled feta cheese, freshly grated parmesan cheese, dried oregano, dried basil, garlic cloves, minced

wild arugula --or substitute spinach but its not peppery like arugula ., water, olive oil, organic or free-ranged eggs, greek-style or natural yoghurt, fat garlic clove ,crushed, unsalted butter, chilli flakes, sweet paprika, sage leaves, sea salt