10606 medifast meat Recipes

jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest

beet (about 1/3 lb), jumbo lump crab meat, chopped fresh chives, fresh lemon juice, sour cream, balsamic vinegar, granny smith apple

lean ground lamb (i frequently grind the lamb in my food processor or meat grinder and sometimes add beef), garlic (crushed ), dried oregano (crushed ), onion powder, salt, pepper

beef stew meat (already cut up), french onion soup (undiluted ), cream of mushroom soup (undiluted )

cooked lamb or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked chicken, cut into smallish pieces, diced celery, onion, minced, leftover vegetables, diced, condensed tomato soup, undiluted, condensed mushroom soup, undiluted, cooked egg noodles, salt, pepper, meat broth or 1 cup gravy, breadcrumbs, grated cheddar cheese

ground buffalo meat (bison), garlic cloves (pressed or finely minced ), eggs, beaten, sweet onion, finely minced, pepper, seasoned bread crumbs, parmesan cheese, grated, salt, worcestershire sauce, ground thyme, oregano, basil, sage

tomato, chopped, sliced onions, chopped green bell pepper, fresh cilantro, cooking oil, beef , meat stew (cut small), cumin, black pepper, salt, bouillon , powder tomatoe and chicken flavor (preffer knorr), chipotle chiles in adobo (1 tbsp of the sauce is needed only), chipotle pepper (also from that same 7 oz. can), sazon goya culantro con achiote, water

cubed meat (beef, goat, lamb etc), beef bouillon cubes, ground black pepper, salt, peanut butter, peanut oil, onion, cubed, red wine vinegar

heads garlic (about 30 to 40 cloves), salt, black peppercorns, orange juice, fresh lime juice, fresh lemon juice, onion, minced, oregano, spanish olive oil, meat , of choice pounded or cut thin (beef, chicken, pork)

jumbo pasta shells, ground beef, spaghetti sauce , i like ragu meat flavored for this recipe, eggs, ricotta cheese, shredded pre-shredded mozzarella cheese, shredded parmesan cheese, shredded, basil, garlic powder, instant minced onion, oregano, salt, parsley flakes

lean ground beef (15 percent fat), coarsely grated whole-milk mozzarella cheese, sweet italian sausages, casings removed , meat crumbled, chopped fresh basil, fresh breadcrumbs made from crustless french bread, onion, chopped, chopped drained oil-packed sun-dried tomatoes, garlic cloves, minced, dried oregano, salt, ground black pepper, tomato sauce, divided, eggs, beaten to blend, dry red wine

olive oil, onions, chopped, garlic, minced, chopped fresh rosemary, cubed veal for stew, salt to taste, marsala or other sweet wine, butternut squash, about 1 lb, halved , seeds and fibers removed, peeled, cut into 1/2-inch cubes, and parboiled in salted water for 5 minutes, meat or chicken broth, or as needed, freshly ground black pepper to taste

cucumbers, peeled, seeded, and chopped (about 3 cups), yellow bell peppers, chopped (about 1 cup), cubes honeydew melon, chopped shallot (about 1 large), fresh jalapeno chili, or to taste, seeded and chopped (wear rubber gloves ), plain yogurt, fresh lemon or lime juice, or to taste, lump crab meat , picked over, extra-virgin olive oil, white-wine vinegar , or to taste, chopped fresh chives , or to taste, garnish: finely diced yellow bell pepper and 2-inch pieces fresh chives

hamburger, jalapenos, seeded and chopped, hot breakfast sausage (i prefer jimmy dean s), stew meat, chopped onion, chopped bell pepper, kidney beans (optional), chili powder, salt, garlic cloves, minced, chopped green chilies, chopped tomatoes, tomato sauce, sugar, cayenne, oregano, jalapeno juice, garlic powder, tabasco sauce, cumin, onion powder

butter, onion, minced, carrots , cut into 2 inch julienne strips (about 2 cups), celery ribs, cut into 2 inch julienne strips (about 1 cup), dry white wine, all-purpose flour, broth (use suitable to meat you are using), heavy cream, egg yolks, cooked meat (chicken, turkey, beef, pork, all are good in this recipe), crumbled dried rosemary, all-purpose flour, baking powder, salt, crumbled dried oregano, minced fresh parsley, milk

dried ancho chiles, black pepper, cumin powder, fresh oregano, chopped, garlic cloves, red onion, quartered, vegetable oil, chicken breasts or 4 meat, of choice

beef, cubed (do not use lean meat, chicken is a less acceptable substitute), onion, chopped, potatoes, peeled (cut into halves only if extremely large, otherwise whole), eggs, in shell, dried pinto beans (not canned ) or 2 cups dried lima beans (not canned) or 2 cups dried kidney beans (not canned) or 2 cups dried cranberry beans (not canned) or 2 cups lentils (not canned), barley, garlic cloves, sweet paprika, hot paprika or 1 tbsp cayenne, instant chicken-style consomme soup and seasoning mix, turmeric, brown sugar, kosher salt, fresh coarse ground black pepper, kishke , wrapped in foil (also called stuffed derma)