11198 medifast friendly meat Recipes

vegetable oil, bacon, chopped, sliced deli turkey meat , torn into pieces, onion, sliced, tomato puree, brown sugar, prepared mustard, salt, ground black pepper, kidney beans, drained and rinsed, cannellini beans, drained and rinsed

olive oil, onion, chopped, garlic, sliced, seasoned tomato sauce, diced tomatoes with juice, water, tomato paste, sweet italian sausage, ground sirloin, chopped fresh parsley, divided, grated romano cheese, dried oregano, salt and pepper to taste, pork meat, cubed, dry bread crumbs, garlic powder, grated parmesan cheese, eggs

beef, ground , 85% lean meat / 15% fat, brown and wild rice blend, cooked, eggs, green pepper, dried, red pepper, dried, dehydrated onion, balsamic vinegar, italian herb seasoning, garlic powder, paprika, salt

jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest

minced carrot, minced celery, minced red bell pepper, unsalted butter, chicken broth, dry vermouth or dry white wine, dried tarragon, crumbled, heavy cream, fresh lump crab meat , picked over (about 1 1/2 cups), fresh lemon juice to taste, freshly grated parmesan cheese, lightly toasted thin french bread slices

lean ground lamb (i frequently grind the lamb in my food processor or meat grinder and sometimes add beef), garlic (crushed ), dried oregano (crushed ), onion powder, salt, pepper

beef stew meat (already cut up), french onion soup (undiluted ), cream of mushroom soup (undiluted )

chicken stock, condensed cream soup, any style, cooked chicken , or any leftover cooked meat,cubed, frozen mixed vegetables, thawed or 1 lb canned vegetables, egg noodles, uncooked, mozzarella cheese

cooked lamb or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked chicken, cut into smallish pieces, diced celery, onion, minced, leftover vegetables, diced, condensed tomato soup, undiluted, condensed mushroom soup, undiluted, cooked egg noodles, salt, pepper, meat broth or 1 cup gravy, breadcrumbs, grated cheddar cheese

zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt

homemade-type white bread , crusts discarded and bread cut into 4 triangles, fresh lump crab meat , picked over, mayonnaise, freshly grated parmesan cheese, scallions, chopped fine, fresh lemon juice , or to taste

chopped red bell pepper, chopped green bell pepper, chopped onion, garlic clove, minced, unsalted butter, lump crab meat , picked over, fresh lemon juice, hard-boiled large egg, chopped, worcestershire sauce , or to taste, mayonnaise, dijon-style mustard, cayenne , or to taste, english muffins, halved, buttered lightly, and toasted, freshly grated parmesan

beef broth, old-fashioned oats, meat loaf mix, minced onion, egg, chopped fresh dill, coarse-grained dijon mustard, salt, ground black pepper

lean ground beef (15 percent fat), coarsely grated whole-milk mozzarella cheese, sweet italian sausages, casings removed , meat crumbled, chopped fresh basil, fresh breadcrumbs made from crustless french bread, onion, chopped, chopped drained oil-packed sun-dried tomatoes, garlic cloves, minced, dried oregano, salt, ground black pepper, tomato sauce, divided, eggs, beaten to blend, dry red wine

olive oil, onions, chopped, garlic, minced, chopped fresh rosemary, cubed veal for stew, salt to taste, marsala or other sweet wine, butternut squash, about 1 lb, halved , seeds and fibers removed, peeled, cut into 1/2-inch cubes, and parboiled in salted water for 5 minutes, meat or chicken broth, or as needed, freshly ground black pepper to taste

cucumbers, peeled, seeded, and chopped (about 3 cups), yellow bell peppers, chopped (about 1 cup), cubes honeydew melon, chopped shallot (about 1 large), fresh jalapeno chili, or to taste, seeded and chopped (wear rubber gloves ), plain yogurt, fresh lemon or lime juice, or to taste, lump crab meat , picked over, extra-virgin olive oil, white-wine vinegar , or to taste, chopped fresh chives , or to taste, garnish: finely diced yellow bell pepper and 2-inch pieces fresh chives

hamburger, jalapenos, seeded and chopped, hot breakfast sausage (i prefer jimmy dean s), stew meat, chopped onion, chopped bell pepper, kidney beans (optional), chili powder, salt, garlic cloves, minced, chopped green chilies, chopped tomatoes, tomato sauce, sugar, cayenne, oregano, jalapeno juice, garlic powder, tabasco sauce, cumin, onion powder

butter, onion, minced, carrots , cut into 2 inch julienne strips (about 2 cups), celery ribs, cut into 2 inch julienne strips (about 1 cup), dry white wine, all-purpose flour, broth (use suitable to meat you are using), heavy cream, egg yolks, cooked meat (chicken, turkey, beef, pork, all are good in this recipe), crumbled dried rosemary, all-purpose flour, baking powder, salt, crumbled dried oregano, minced fresh parsley, milk